24/05/2024
Back with a new episode - Andrew Manning!
In this episode, we chat with Andrew Manning or AJ as I like to call him, a dedicated dad, husband, and accomplished long-distance runner. Manning shares his transition from early-days swimming to the world of running, highlighting the parallels between fitness and family life. He emphasizes the importance of balancing training with family time and offers valuable insights on perseverance and setting achievable goals. Tune in to be inspired by Andrew's journey and discover how to find fulfillment in both fatherhood and fitness.
Available RIGHT NOW! https://podcasters.spotify.com/pod/show/backyarddads/episodes/AJ-Manning-e2k2qsu