The Global Nurse Expat

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The Global Nurse Expat Expat, Globe trotter, Visual Story Teller, Foodie, Anthropologist at heart.

Hit me up on ZocDoc and book an appointment for all of your Wonen’s Health, Medical and Holistic Weight Loss, Primary Ca...
30/11/2023

Hit me up on ZocDoc and book an appointment for all of your Wonen’s Health, Medical and Holistic Weight Loss, Primary Care, Prescription Refills, Urgent Symptoms, Functional and Integrative Medicine needs.

www.NurturHerhealth.com

09/08/2023

We're in the 3rd Quarter y'all, and its the perfect time to set our plans in motion for the coming year. Join me on this excursion as we draft our goals for 2024 and put them out there into the universe. Bring a pad and pencil and/or your 2024 planner and your favorite beverage and let"s get to manifesting!


Resources:
Book: The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months By Brian P. Moran and Michael Lennington
Available on Amazon:
https://a.co/d/7Tmmxg4

Workbook: 12 Week Year Goal Planner
Available on Amazon:
https://a.co/d/e65nfe3

Connect with Saafiyah Lynette
https://linktr.ee/spillintheteawithsaafiyah?utm_source=linktree_admin_share

31/07/2023

Now is the time to have all of your questions answered about my recent trip to Costa Rica.....the good, the bad, and the ugly. There will be no holding back.

26/07/2023

Breakfast is always more fun with friends. Join me as I sample desayuno tipico (typical Costa Rican breakfast) and I must say, i wasn't hungry again until dinner!

If you are interested in tips, tricks and hacks pertaining to expat/digital nomad life/global travel, please check out my YouTube channel The Global Nurse Expatwhere I will be uploading complete videos including links to my Costa Rica on a budget itinerary. Please be sure to like, share., and subscribe to the channel as it helps get the information out there for others who may like it as well. And lastly, please hit the notifications button so that you can be alerted of when I Go Live and/or upload new content. Thanks a bunch lovelies!

18/07/2023

Saafiyah Lynette Osman

18/07/2023

Today I enjoyed a walking tour through the streets of San Jose with Tico (local) Daniel of San Jose Urban Tours. We visited a local farmer’s market as well as the cities bustling Central Market where we indulged in some local bites and delicacies. What I try will shock you!

We also visited a local Santeria (Black Magic) shop, sone medicinal herb shops as well as San Jose’s oldest ice cream shops. We concluded out tour with a stop at a local coffee shop and cafe where I cooked an empanada and tried sone fresh brewed Costa Rican Coffee. If your ever in San José, book a walking tour with Daniel and tell him Saafiyah sent you! Links to Daniel’s Tour Company as well as my complete series on my trip to Costa Rica can be found on my YouTube channel Global Nurse Expat. Please be sure to like, share, and subscribe!

16/07/2023

In San Jose, Costa Rica — Greetings from San Jose, Costa Rica. Come along as a bop through Costa Rica on a budget. I’m here to link up with some American expats that now call Costa Rica home as well of some of my Tico (local friends). So far, day 1 has been win! Check out my $26 USD per night Airbnb that I will be spending my first two nights in. What do y’all think, did I do good for my budget or nah? If you like it are interested in this kind of content it are interested in tips, tricks and travel hacks, please check out my YouTube channel The Global Nurse Expat where I will be uploading complete videos including links to my complete itinerary. Please be sure to like, share., and subscribe to the channel as it helps get the information out there for others who may like it as well. And lastly, please hit the notifications button so that you can be alerted of when I Go Live and/or upload new content. Thanks a bunch lovelies!

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