Sapio Podcast

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Sapio Podcast Discover Buck’s passions for health, longevity, psychology, and more.

22/04/2024

Maybe it's time to go to bed?
09/04/2024

Maybe it's time to go to bed?

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Videos

What is Syndrome X?
What is Syndrome X?

What is Syndrome X? Robert Lufkin MD Listen to the full episode: https://podcasts.apple.com/us/podcast/79-lies-taught-in-medical-school-robert-lufkin-m-d/id1688677939?i=1000652503654 #syndrome #syndromex #metabolicsyndrome #insulinresistance #lowfatdiet #lowcarbdiet

Naltrexone Reduces Alcohol Craving
Naltrexone Reduces Alcohol Craving

Naltrexone Reduces Alcohol Craving Listen to the full episode: https://podcasts.apple.com/us/podcast/56-ask-the-doctor-december-2023/id1688677939?i=1000637429865 #AskMeAnything #ama #alcohol #alcoholaddiction #alcoholawareness

How to Eat Days Before a Marathon
How to Eat Days Before a Marathon

How to Eat Days Before a Marathon Listen to the full episode: https://podcasts.apple.com/us/podcast/56-ask-the-doctor-december-2023/id1688677939?i=1000637429865 #marathon #longdistancerunner #diet #howtoeat #carbload

How Long Does It Take For Your Circadian Rhythm To Sync Up To A New Time Zone?
How Long Does It Take For Your Circadian Rhythm To Sync Up To A New Time Zone?

How Long Does It Take For Your Circadian Rhythm To Sync UpTo A New Time Zone? Listen to the full episode: https://podcasts.apple.com/us/podcast/71-ask-the-doctor-02-19/id1688677939?i=1000645810332 #circadianrhythm #circadianlighting #timezone #jetlag #travel

Can Bluetooth Headphones Cause Cancer?
Can Bluetooth Headphones Cause Cancer?

Can Bluetooth Headphones Cause Cancer? Listen to the full episode: https://podcasts.apple.com/us/podcast/71-ask-the-doctor-02-19/id1688677939?i=1000645810332 #Bluetooth #headphones #earbuds #wirelessheadphones #Cancer #radiofrequency #radiation

Can Cell Phones Cause Cancer?
Can Cell Phones Cause Cancer?

Can Cell Phones Cause Cancer? Listen to the full episode: https://podcasts.apple.com/us/podcast/71-ask-the-doctor-02-19/id1688677939?i=1000645810332 #cellphone #cancer #cancerawareness #glioma #radiofrequency #magneticfield

The Best Way to Assess Workout Effectiveness
The Best Way to Assess Workout Effectiveness

The Best Way to Assess Workout Effectiveness Listen to the full episode: https://podcasts.apple.com/us/podcast/71-ask-the-doctor-02-19/id1688677939?i=1000645810332 #workout #workoutgoals #dexascan #DEXA #bodyfat #bodyworkout

Cases Of Colorectal Cancer in Young people have doubled
Cases Of Colorectal Cancer in Young people have doubled

Cases Of Colorectal Cancer in Young people have doubled Listen to the full episode: https://podcasts.apple.com/us/podcast/62-ask-the-doctor-12-25/id1688677939?i=1000639655179 #colorectalcancerawareness #ColorectalCancer #Cancer #CancerAwareness

Is Red Wine Good For You?
Is Red Wine Good For You?

Is Red Wine Good For You? Listen to the full episode: https://podcasts.apple.com/us/podcast/56-ask-the-doctor-december-2023/id1688677939?i=1000637429865 #RedWine #wineanddine #winelover #alcohol

Can Brushing Your Teeth Prevent Alzheimer’s Disease?
Can Brushing Your Teeth Prevent Alzheimer’s Disease?

Can Brushing Your Teeth Prevent Alzheimer’s Disease? Listen to the full episode: https://podcasts.apple.com/us/podcast/62-ask-the-doctor-12-23/id1688677939?i=1000639655179 #brushingteeth #brushingtips #alzheimers #alzheimersawareness #alzheimersdisease #dementia

Common Symptoms of Low Testosterone
Common Symptoms of Low Testosterone

Common Symptoms of Low Testosterone Listen to the full episode: https://podcasts.apple.com/us/podcast/74-aggressive-male-trt-approach-erectile-dysfunction/id1688677939?i=1000648790086 #TestosteroneReplacementTherapy #TestosteroneBoost #TestosteroneBooster #testosteronetherapy #testosterone #hormonetherapy

Should You Have That Dessert After a Meal?
Should You Have That Dessert After a Meal?

Should You Have That Dessert After a Meal? Listen to the full episode: https://podcasts.apple.com/us/podcast/48-living-longer-for-busy-people/id1688677939?i=1000633890259 #bloodsugar #bloodsugarcontrol #bloodsugarbalance #bloodsugarmanagement

Can't go one day without mentioning his Oura Ring
Can't go one day without mentioning his Oura Ring

Can't go one day without mentioning his Oura Ring. *not sponsored by Oura Ring...yet New April Fools edition of Ask the Doctor is now live: https://podcasts.apple.com/us/podcast/77-ask-the-doctor-april-fools-edition/id1688677939?i=1000651074127 #HappyAprilFools #AskTheDoctor #ama #ouraring #AprilFools #AprilFoolsDay ŌURA

How To Stay Healthy When Traveling
How To Stay Healthy When Traveling

How To Stay Healthy When Traveling Listen to the full episode: https://podcasts.apple.com/us/podcast/62-ask-the-doctor-12-23/id1688677939?i=1000639655179 #travel #travelling #travelingtips #healthy #TravelingHealthy

Why OJ Might Not Be Good For You
Why OJ Might Not Be Good For You

Why OJ Might Not Be Good For You Listen to the full episode: https://podcasts.apple.com/us/podcast/48-living-longer-for-busy-people/id1688677939?i=1000633890259 #OJ #orangejuice #healthydiet #BloodSugarBalance #bloodsugar #diabetes

Is The Carnivore Diet Healthy?
Is The Carnivore Diet Healthy?

Is The Carnivore Diet Healthy? Listen to the full episode: https://podcasts.apple.com/us/podcast/56-ask-the-doctor-december-2023/id1688677939?i=1000637429865 #carnivore #carnivorediet #vegandiet Montecito Concierge Medicine

Treadmill Walking For Longevity and HIIT Workout
Treadmill Walking For Longevity and HIIT Workout

Treadmill Walking For Longevity and HIIT Workout Listen to the full episode: https://podcasts.apple.com/us/podcast/48-living-longer-for-busy-people/id1688677939?i=1000633890259 #longevity #longevityworkout #hiitworkout #hiit #workoutroutine #workout

The Benefits Of Human Growth Hormone Supplementation In Deficient People
The Benefits Of Human Growth Hormone Supplementation In Deficient People

The Benefits Of Human Growth Hormone Supplementation In Deficient People Listen to the full episode: https://podcasts.apple.com/us/podcast/58-a-review-on-the-risks-and-benefits-of/id1688677939?i=1000638186916 #humangrowthhormone #growthhormone #GrowthHormoneDeficiency #hormonebalance #hormoneimbalance #hormones

Should You Have That Dessert After a Meal?
Should You Have That Dessert After a Meal?

Should You Have That Dessert After a Meal? Listen to the full episode: https://podcasts.apple.com/us/podcast/48-living-longer-for-busy-people/id1688677939?i=1000633890259 #bloodsugar #bloodsugarcontrol #bloodsugarbalance #bloodsugarmanagement

How to Eat Days Before a Marathon
How to Eat Days Before a Marathon

How to Eat Days Before a Marathon Listen to the full episode: https://podcasts.apple.com/us/podcast/56-ask-the-doctor-december-2023/id1688677939?i=1000637429865 #marathon #longdistancerunner #diet #howtoeat #carbload

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