Pilates Teachers' Manual

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Pilates Teachers' Manual Your guide to becoming a great Pilates teacher. Available on all major podcast platforms and YouTube.

πŸŽ‰ New Episode πŸŽ‰Tune into the podcast for a brand new episode featuring a conversation with the superstars behind  : Mora...
21/06/2024

πŸŽ‰ New Episode πŸŽ‰
Tune into the podcast for a brand new episode featuring a conversation with the superstars behind : Mora Babineau and Elizabeth O'Rourke. πŸ’™ Full episode available everywhere you listen to podcasts 🎧

✨ Coming Friday ✨This week on the podcast: Mora Babineau and Elizabeth O'Rourke of  join me in a conversation about the ...
17/06/2024

✨ Coming Friday ✨
This week on the podcast: Mora Babineau and Elizabeth O'Rourke of join me in a conversation about the evolution of Pilates, the importance of apprenticeship, how our teaching changes over time, and helpful advice for new teachers. πŸ’™ Be sure to subscribe, and tune in on Friday for the full episode! 🎧

πŸŽ‰ New Episode πŸŽ‰This week's podcast on dimensions of difficulty in Pilates has me making graphs with three axes 😍🌟 If you...
10/05/2024

πŸŽ‰ New Episode πŸŽ‰
This week's podcast on dimensions of difficulty in Pilates has me making graphs with three axes 😍🌟 If you're curious about modifying and progressing exercises on the fly, or want to chat about what makes an exercise more or less challenging, this episode is for you! πŸ’™ I personally see each exercise on a spectrum, so you'll get to hear more about my teaching philosophy in this ep too! 🎧 Tune in!

πŸŽ‰ Available Now πŸŽ‰In this week's episode, Tabatha  shares how she created a life she loves, from finding Pilates as a pro...
20/04/2024

πŸŽ‰ Available Now πŸŽ‰
In this week's episode, Tabatha shares how she created a life she loves, from finding Pilates as a professional dancer through the certification process, building up clientele, opening her own studio, and now running the studio, teaching clients, leading teacher trainings, and mentoring new teachers. ✨She shares the UPS and downs, what she's learned, and some exceptional advice for new teachers. πŸ’™ Her story is incredible. What are you waiting for? 🎧 Tune in!

πŸŽ‰ New Episode πŸŽ‰The new podcast episode with Tabatha  is live! πŸŽ‰ Tabatha is a Pilates teacher, mentor, business owner, ed...
19/04/2024

πŸŽ‰ New Episode πŸŽ‰
The new podcast episode with Tabatha is live! πŸŽ‰ Tabatha is a Pilates teacher, mentor, business owner, educator, professional dancer, and more! ✨ Tune in to hear how every one of life's twists and turns, every chance interaction, and all the hard work Tabatha did across multiple industries culminated in the successful Pilates studio of her dreams. 😍

✨ Coming Soon ✨This Friday, the phenomenal Tabatha Russell  joins me in the podcast! 🎧 She shares the twists and turns o...
15/04/2024

✨ Coming Soon ✨
This Friday, the phenomenal Tabatha Russell joins me in the podcast! 🎧 She shares the twists and turns of her Pilates career as she transitioned through many phases of work and home life, how she guaranteed her studio's viability and success, and some great advice for new teachers. πŸ’™ Subscribe to the podcast to get notified when this incredible conversation is live! ✨

πŸŽ‰ New Episode πŸŽ‰In this week's episode, learn strategies to decrease the stress of teaching evaluations, how to set yours...
22/03/2024

πŸŽ‰ New Episode πŸŽ‰
In this week's episode, learn strategies to decrease the stress of teaching evaluations, how to set yourself up to shine while you're being evaluated, and why teaching evaluations are such a valuable tool for growth. πŸ’™πŸŽ§ Tune in!

πŸŽ‰ New Episode πŸŽ‰This season on Pilates Teachers' Manual kicks off with a brand new episode full of tips and tricks to hel...
23/02/2024

πŸŽ‰ New Episode πŸŽ‰
This season on Pilates Teachers' Manual kicks off with a brand new episode full of tips and tricks to help you stay inspired in your teaching. πŸ’™ There's no shame feeling stuck on repeat sometimes when you teach, but I've got some tips to help you find your spark again. ✨ What is your favorite way to reset and refresh your teaching?

✨Coming Soon✨The new season of Pilates Teachers' Manual begins this Friday. Mark your calendars and get ready for a new ...
20/02/2024

✨Coming Soon✨
The new season of Pilates Teachers' Manual begins this Friday. Mark your calendars and get ready for a new season of tips, tricks, and Pilates love πŸ’™

πŸŽ‰ New Episode Out Now πŸŽ‰πŸŽ§ Tune in to this week's pod ep to hear from Steph .hq all about her Pilates teaching journey, fi...
16/12/2023

πŸŽ‰ New Episode Out Now πŸŽ‰
🎧 Tune in to this week's pod ep to hear from Steph .hq all about her Pilates teaching journey, finding the perfect mix of teaching, mentoring, and studio management, and all her tips and tricks for new teachers. 😍 There is gold in here, so be sure to tune in!

πŸ₯° Coming Friday πŸ₯°The fabulous Steph joins me on the podcast this week! She's an experienced Pilates teacher, physical th...
12/12/2023

πŸ₯° Coming Friday πŸ₯°
The fabulous Steph joins me on the podcast this week! She's an experienced Pilates teacher, physical therapist, and the creator of .hq πŸ’™ We have a great chat about her Pilates journey, how she started and grew her business, and share lots of excellent tips for new Pilates teachers! 🎧 Be sure to subscribe to the podcast so you get first dibs on a free month of access to the .hq app, available for podcast listeners only 😍 Friday can't come fast enough!

πŸŽ‰ New Episode πŸŽ‰Today's episode is all about framing  our cues, thoughts, and expectations more positively while we teach...
10/11/2023

πŸŽ‰ New Episode πŸŽ‰
Today's episode is all about framing our cues, thoughts, and expectations more positively while we teach a Pilates class. 😊 There are actionable strategies for working with each of these situations, and more! Our words impact our clients beyond an individual exercise or class, so it's crucial to be mindful of how we use them. If that sounds pretty groovy to you, tune in! 🎧

πŸŽ‰ New Episode πŸŽ‰Tune in to the pod to learn more about the National Pilates Certification Program certification exam! πŸ’™ (...
29/09/2023

πŸŽ‰ New Episode πŸŽ‰
Tune in to the pod to learn more about the National Pilates Certification Program certification exam! πŸ’™ (Wasn't that the PMA exam? πŸ‘€ It was, but now under a different, separate organization!) πŸ“š I've got lots of tips and tricks for studying, as well as more info about that process of taking the exam and what comes afterwards. 🎧 Check it out!

πŸŽ‰ New Episode πŸŽ‰This week's episode is all about finding and developing your specialty in the Pilates world. πŸ’™ Our Pilate...
15/09/2023

πŸŽ‰ New Episode πŸŽ‰
This week's episode is all about finding and developing your specialty in the Pilates world. πŸ’™ Our Pilates teacher training prepares us to work with a variety of conditions and populations, but you might find that you really connect with a certain population and you want to focus your energy on becoming a specialist. 🎧 Tune in to the pod to hear why you may want to double down on one area of expertise and how to make that happen. ✨

πŸŽ‰ New Episode Out NowπŸŽ‰Tune in to the podcast for a fabulous conversation with Sho of  ! 🎧 She shares her experience gett...
01/09/2023

πŸŽ‰ New Episode Out NowπŸŽ‰
Tune in to the podcast for a fabulous conversation with Sho of ! 🎧 She shares her experience getting into the fitness industry, how she created a space for herself, and what inspires her teaching. πŸ’™ She has important advice about valuing your time and experience as a teacher, and taking no sh*t from people who don't deserve you. Available wherever you get you podcasts! ✨

πŸ’™ Coming Friday πŸ’™Tune in to the podcast this Friday for a conversation with the fabulous Sho of  😍 She shares her Pilate...
29/08/2023

πŸ’™ Coming Friday πŸ’™
Tune in to the podcast this Friday for a conversation with the fabulous Sho of 😍 She shares her Pilates and group fitness journey, how she has evolved as a teacher, and gives new and current teachers meaningful advice about making their way in the fitness industry and valuing the work they do. 🎧 It's a great episode and you don't want to miss it!

πŸŽ‰ New Episode πŸŽ‰The full conversation with Dan is up on the podcast! ✨ He shares his growth as a teacher, what keeps him ...
04/08/2023

πŸŽ‰ New Episode πŸŽ‰
The full conversation with Dan is up on the podcast! ✨ He shares his growth as a teacher, what keeps him going, and has some extra special advice for new teachers that I know you'll appreciate. 🎧 Tune in!

✨ Coming Tomorrow ✨The convo I shared with Dan  is full of so much wisdom and inspiration that I can't wait for you to h...
03/08/2023

✨ Coming Tomorrow ✨
The convo I shared with Dan is full of so much wisdom and inspiration that I can't wait for you to hear all of it! 😍 One of the themes that came up was the importance of making mistakes and learning from them. because if you learned something from what you tried, it wasn't really a mistake. It was a lesson. 😊
Whether it's stumbling through your words when you teach your first class, your client not performing an exercise exactly as you asked, or biting off more than you could chew when you opened your first studio, everything is feedback. πŸ’™ Dan shares his experience where all those things have happened to him, but he kept going, kept growing, and is now truly a master of his craft. 🎧 Tune in Friday for the full conversation!

πŸŽ‰ Coming Friday πŸŽ‰The fabulous Dan of  joins me on the podcast this Friday! 😍 He shares his Pilates journey, the tough le...
01/08/2023

πŸŽ‰ Coming Friday πŸŽ‰
The fabulous Dan of joins me on the podcast this Friday! 😍 He shares his Pilates journey, the tough lessons he learned as a studio owner, how he's evolved as a teacher, and the spark that makes teaching Pilates a sustainable career. πŸ’™ He offers some incredible insight into teaching and as always we share lots of laughs. Check him out over at and subscribe to the podcast so you get first dibs on the new episode! 🎧

πŸŽ‰ New Episode πŸŽ‰This week's episode is all about knowing what to teach and how to build an awesome program. In addition t...
21/07/2023

πŸŽ‰ New Episode πŸŽ‰
This week's episode is all about knowing what to teach and how to build an awesome program. In addition to exploring these ways of organizing your program, I also share a sneak peak into my thoughts process programming up to snake in my classes this week. Tune in!

πŸ’™ Coming Friday πŸ’™The Director of Education at , Joy Puleo, joins me on the podcast this week! My conversation with  Joy ...
05/07/2023

πŸ’™ Coming Friday πŸ’™
The Director of Education at , Joy Puleo, joins me on the podcast this week! My conversation with Joy had several recurring themes, and trust is definitely one of them. Trusting what you learned in your teacher training, trusting your skills, and trusting the Pilates method. ✨ Tune in to our full conversation on Friday wherever you get your podcasts!

✨ Coming Friday ✨Tune into the podcast this Friday for a wide-ranging conversation with the incredible Joy Puleo, the Di...
04/07/2023

✨ Coming Friday ✨
Tune into the podcast this Friday for a wide-ranging conversation with the incredible Joy Puleo, the Director of Education at . She shares her Pilates journey, advice for new teachers, and insights on how teacher training has and continues to evolve. 🎧 I can't wait for you to listen! πŸ’™

πŸŽ‰ New Episode πŸŽ‰This week on the podcast we dive into how we teach Pilates, what matters to clients, and how to reconcile...
23/06/2023

πŸŽ‰ New Episode πŸŽ‰
This week on the podcast we dive into how we teach Pilates, what matters to clients, and how to reconcile making shapes with meeting client goals. ✨ This episode is a good one, so tune in through the link in my bio or wherever you get your podcasts! 🎧

πŸŽ‰ New Episode πŸŽ‰Whether you're in Pilates teacher training or attending a Pilates workshop, we all want to soak up as muc...
19/05/2023

πŸŽ‰ New Episode πŸŽ‰
Whether you're in Pilates teacher training or attending a Pilates workshop, we all want to soak up as much information as possible to share with our students. πŸ€”What if I told you that there are a couple really amazing proven ways to learn new info better? 🎧 Check out this week's podcast episode to see how to apply them to your own learning!

πŸŽ‰ New Episode πŸŽ‰As prime travel season approaches, this podcast explores how to take a vacation as a Pilates teacher! Man...
05/05/2023

πŸŽ‰ New Episode πŸŽ‰
As prime travel season approaches, this podcast explores how to take a vacation as a Pilates teacher! Many of us are workaholics, all of us seriously love our job, but it's important to take time to recharge. πŸ’™ For all these tips and more, tube into this week's episode through the link in my bio or wherever you get your podcasts. 🎧 And if you need the reminder, you deserve to take a vacation, and the Pilates studio will still be there when you get back πŸ™ƒ

πŸ’ͺ Getting Stronger πŸ’ͺOn this week's episode, Aly  shares how she creates strength building opportunities in every class a...
26/02/2023

πŸ’ͺ Getting Stronger πŸ’ͺ
On this week's episode, Aly shares how she creates strength building opportunities in every class and empowers her students to add an extra spring where appropriate. 🎧 Tune in to hear all of Aly's teaching tips, her amazing career change during COVID, and what inspires her as a Pilates teacher.

πŸŽ‰ New Episode πŸŽ‰Tune in to the podcast for wise words from  in this week's episode! 🎧 She shares her experience making a ...
24/02/2023

πŸŽ‰ New Episode πŸŽ‰
Tune in to the podcast for wise words from in this week's episode! 🎧 She shares her experience making a career change during the pandemic, her strategies for teaching a group class that challenges and empowers everyone, and her advice for new teachers finding their way in the industry. πŸ’™ It was a great conversation, and I know you're going to love it. 😍

✨ Coming Friday ✨The fabulous Aly  joins me on the podcast this Friday! πŸ’™ She shares her transition from the corporate w...
21/02/2023

✨ Coming Friday ✨
The fabulous Aly joins me on the podcast this Friday! πŸ’™ She shares her transition from the corporate world to the world of Pilates, what's most important about teaching movement, and how she developed her teaching style. Tune in on Friday to get the full scoop! 🎧

✨ New Episode ✨Today we're celebrating the 100th episode and over 100,000 listens of Pilates Teachers' Manual podcast! πŸŽ‰...
03/02/2023

✨ New Episode ✨
Today we're celebrating the 100th episode and over 100,000 listens of Pilates Teachers' Manual podcast! πŸŽ‰ Thank you for being a part of this wonderful adventure! 😊 In today's episode, I share 10 things I've learned from teaching Pilates that have changed over the course of my teaching career. 🎧 Tune in!

🎧 Tune In 🎧There were so many gems from my conversation with Cody on this week's episode, but this is one of my faves. 😍...
23/01/2023

🎧 Tune In 🎧
There were so many gems from my conversation with Cody on this week's episode, but this is one of my faves. 😍 It's important to remember that clients come to see us for lots of reasons and it's our job to meet them where they are to help them reach their goals. πŸ’™ Tune in to the full episode wherever you get your podcasts!

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