Pilates Teachers' Manual

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Pilates Teachers' Manual Your guide to becoming a great Pilates teacher. Available on all major podcast platforms and YouTube.

πŸŽ‰ New Episode πŸŽ‰We teach a lot of fundamentals in Pilates, but how do we keep teaching fun and engaging for ourselves and...
18/10/2024

πŸŽ‰ New Episode πŸŽ‰
We teach a lot of fundamentals in Pilates, but how do we keep teaching fun and engaging for ourselves and our clients? 🎧 Tune in to this week's episode to learn more strategies for teaching the basics in ways that are never boring! πŸ’™ What are your favorite ways to play with the basics?

πŸŽ‰ New Episode πŸŽ‰Teaching Pilates involves giving a lot of directions, but how can you cue exercises in a way that clients...
20/09/2024

πŸŽ‰ New Episode πŸŽ‰
Teaching Pilates involves giving a lot of directions, but how can you cue exercises in a way that clients understand and execute what you ask? 🎧 This week's episode explores cuing basics to get your class moving and grooving while promoting motor learning. πŸ’™ Tune in! ✨

πŸŽ‰ New Episode πŸŽ‰New on the podcast: speed, tempo, and flow in the wild world of Pilates! πŸƒβ€β™€οΈ Is it better to move slower...
06/09/2024

πŸŽ‰ New Episode πŸŽ‰
New on the podcast: speed, tempo, and flow in the wild world of Pilates! πŸƒβ€β™€οΈ Is it better to move slower when you do Pilates, or is it better to execute movements more quickly in a flowing manner? πŸ€·β€β™€οΈ This episode dives into the pros and cons of moving slower and faster and why you may choose to teach Pilates exercises favoring a particular speed. πŸ’ͺ Spoiler: it's not the same for all exercises, people, and abilities. 🎧 Tune in!

πŸŽ‰ New Episode πŸŽ‰Most of our clients in the Pilates studio didn't compete in the Olympics this summer, but they might need...
23/08/2024

πŸŽ‰ New Episode πŸŽ‰
Most of our clients in the Pilates studio didn't compete in the Olympics this summer, but they might need help with everyday tasks like picking up their grandkids, unloading the dishwasher, and climbing stairs. ✨ Today's episode explores strategies for helping our clients get the most out of each Pilates session with us and be better prepared for those everyday challenges. 🎧 Tune in!

πŸŽ‰ New Episode πŸŽ‰Tune into the podcast for a brand new episode featuring a conversation with the superstars behind  : Mora...
21/06/2024

πŸŽ‰ New Episode πŸŽ‰
Tune into the podcast for a brand new episode featuring a conversation with the superstars behind : Mora Babineau and Elizabeth O'Rourke. πŸ’™ Full episode available everywhere you listen to podcasts 🎧

✨ Coming Friday ✨This week on the podcast: Mora Babineau and Elizabeth O'Rourke of  join me in a conversation about the ...
17/06/2024

✨ Coming Friday ✨
This week on the podcast: Mora Babineau and Elizabeth O'Rourke of join me in a conversation about the evolution of Pilates, the importance of apprenticeship, how our teaching changes over time, and helpful advice for new teachers. πŸ’™ Be sure to subscribe, and tune in on Friday for the full episode! 🎧

πŸŽ‰ New Episode πŸŽ‰This week's podcast on dimensions of difficulty in Pilates has me making graphs with three axes 😍🌟 If you...
10/05/2024

πŸŽ‰ New Episode πŸŽ‰
This week's podcast on dimensions of difficulty in Pilates has me making graphs with three axes 😍🌟 If you're curious about modifying and progressing exercises on the fly, or want to chat about what makes an exercise more or less challenging, this episode is for you! πŸ’™ I personally see each exercise on a spectrum, so you'll get to hear more about my teaching philosophy in this ep too! 🎧 Tune in!

πŸŽ‰ Available Now πŸŽ‰In this week's episode, Tabatha  shares how she created a life she loves, from finding Pilates as a pro...
20/04/2024

πŸŽ‰ Available Now πŸŽ‰
In this week's episode, Tabatha shares how she created a life she loves, from finding Pilates as a professional dancer through the certification process, building up clientele, opening her own studio, and now running the studio, teaching clients, leading teacher trainings, and mentoring new teachers. ✨She shares the UPS and downs, what she's learned, and some exceptional advice for new teachers. πŸ’™ Her story is incredible. What are you waiting for? 🎧 Tune in!

πŸŽ‰ New Episode πŸŽ‰The new podcast episode with Tabatha  is live! πŸŽ‰ Tabatha is a Pilates teacher, mentor, business owner, ed...
19/04/2024

πŸŽ‰ New Episode πŸŽ‰
The new podcast episode with Tabatha is live! πŸŽ‰ Tabatha is a Pilates teacher, mentor, business owner, educator, professional dancer, and more! ✨ Tune in to hear how every one of life's twists and turns, every chance interaction, and all the hard work Tabatha did across multiple industries culminated in the successful Pilates studio of her dreams. 😍

✨ Coming Soon ✨This Friday, the phenomenal Tabatha Russell  joins me in the podcast! 🎧 She shares the twists and turns o...
15/04/2024

✨ Coming Soon ✨
This Friday, the phenomenal Tabatha Russell joins me in the podcast! 🎧 She shares the twists and turns of her Pilates career as she transitioned through many phases of work and home life, how she guaranteed her studio's viability and success, and some great advice for new teachers. πŸ’™ Subscribe to the podcast to get notified when this incredible conversation is live! ✨

πŸŽ‰ New Episode πŸŽ‰In this week's episode, learn strategies to decrease the stress of teaching evaluations, how to set yours...
22/03/2024

πŸŽ‰ New Episode πŸŽ‰
In this week's episode, learn strategies to decrease the stress of teaching evaluations, how to set yourself up to shine while you're being evaluated, and why teaching evaluations are such a valuable tool for growth. πŸ’™πŸŽ§ Tune in!

πŸŽ‰ New Episode πŸŽ‰This season on Pilates Teachers' Manual kicks off with a brand new episode full of tips and tricks to hel...
23/02/2024

πŸŽ‰ New Episode πŸŽ‰
This season on Pilates Teachers' Manual kicks off with a brand new episode full of tips and tricks to help you stay inspired in your teaching. πŸ’™ There's no shame feeling stuck on repeat sometimes when you teach, but I've got some tips to help you find your spark again. ✨ What is your favorite way to reset and refresh your teaching?

✨Coming Soon✨The new season of Pilates Teachers' Manual begins this Friday. Mark your calendars and get ready for a new ...
20/02/2024

✨Coming Soon✨
The new season of Pilates Teachers' Manual begins this Friday. Mark your calendars and get ready for a new season of tips, tricks, and Pilates love πŸ’™

πŸŽ‰ New Episode Out Now πŸŽ‰πŸŽ§ Tune in to this week's pod ep to hear from Steph .hq all about her Pilates teaching journey, fi...
16/12/2023

πŸŽ‰ New Episode Out Now πŸŽ‰
🎧 Tune in to this week's pod ep to hear from Steph .hq all about her Pilates teaching journey, finding the perfect mix of teaching, mentoring, and studio management, and all her tips and tricks for new teachers. 😍 There is gold in here, so be sure to tune in!

πŸ₯° Coming Friday πŸ₯°The fabulous Steph joins me on the podcast this week! She's an experienced Pilates teacher, physical th...
12/12/2023

πŸ₯° Coming Friday πŸ₯°
The fabulous Steph joins me on the podcast this week! She's an experienced Pilates teacher, physical therapist, and the creator of .hq πŸ’™ We have a great chat about her Pilates journey, how she started and grew her business, and share lots of excellent tips for new Pilates teachers! 🎧 Be sure to subscribe to the podcast so you get first dibs on a free month of access to the .hq app, available for podcast listeners only 😍 Friday can't come fast enough!

πŸŽ‰ New Episode πŸŽ‰Today's episode is all about framing  our cues, thoughts, and expectations more positively while we teach...
10/11/2023

πŸŽ‰ New Episode πŸŽ‰
Today's episode is all about framing our cues, thoughts, and expectations more positively while we teach a Pilates class. 😊 There are actionable strategies for working with each of these situations, and more! Our words impact our clients beyond an individual exercise or class, so it's crucial to be mindful of how we use them. If that sounds pretty groovy to you, tune in! 🎧

πŸŽ‰ New Episode πŸŽ‰Tune in to the pod to learn more about the National Pilates Certification Program certification exam! πŸ’™ (...
29/09/2023

πŸŽ‰ New Episode πŸŽ‰
Tune in to the pod to learn more about the National Pilates Certification Program certification exam! πŸ’™ (Wasn't that the PMA exam? πŸ‘€ It was, but now under a different, separate organization!) πŸ“š I've got lots of tips and tricks for studying, as well as more info about that process of taking the exam and what comes afterwards. 🎧 Check it out!

πŸŽ‰ New Episode πŸŽ‰This week's episode is all about finding and developing your specialty in the Pilates world. πŸ’™ Our Pilate...
15/09/2023

πŸŽ‰ New Episode πŸŽ‰
This week's episode is all about finding and developing your specialty in the Pilates world. πŸ’™ Our Pilates teacher training prepares us to work with a variety of conditions and populations, but you might find that you really connect with a certain population and you want to focus your energy on becoming a specialist. 🎧 Tune in to the pod to hear why you may want to double down on one area of expertise and how to make that happen. ✨

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