21/06/2024
π New Episode π
Tune into the podcast for a brand new episode featuring a conversation with the superstars behind : Mora Babineau and Elizabeth O'Rourke. π Full episode available everywhere you listen to podcasts π§
Pilates Teachers' Manual
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Your guide to becoming a great Pilates teacher. Available on all major podcast platforms and YouTube.
17/06/2024
β¨ Coming Friday β¨
This week on the podcast: Mora Babineau and Elizabeth O'Rourke of join me in a conversation about the evolution of Pilates, the importance of apprenticeship, how our teaching changes over time, and helpful advice for new teachers. π Be sure to subscribe, and tune in on Friday for the full episode! π§
10/05/2024
π New Episode π
This week's podcast on dimensions of difficulty in Pilates has me making graphs with three axes ππ If you're curious about modifying and progressing exercises on the fly, or want to chat about what makes an exercise more or less challenging, this episode is for you! π I personally see each exercise on a spectrum, so you'll get to hear more about my teaching philosophy in this ep too! π§ Tune in!
20/04/2024
π Available Now π
In this week's episode, Tabatha shares how she created a life she loves, from finding Pilates as a professional dancer through the certification process, building up clientele, opening her own studio, and now running the studio, teaching clients, leading teacher trainings, and mentoring new teachers. β¨She shares the UPS and downs, what she's learned, and some exceptional advice for new teachers. π Her story is incredible. What are you waiting for? π§ Tune in!
19/04/2024
π New Episode π
The new podcast episode with Tabatha is live! π Tabatha is a Pilates teacher, mentor, business owner, educator, professional dancer, and more! β¨ Tune in to hear how every one of life's twists and turns, every chance interaction, and all the hard work Tabatha did across multiple industries culminated in the successful Pilates studio of her dreams. π
15/04/2024
β¨ Coming Soon β¨
This Friday, the phenomenal Tabatha Russell joins me in the podcast! π§ She shares the twists and turns of her Pilates career as she transitioned through many phases of work and home life, how she guaranteed her studio's viability and success, and some great advice for new teachers. π Subscribe to the podcast to get notified when this incredible conversation is live! β¨
22/03/2024
π New Episode π
In this week's episode, learn strategies to decrease the stress of teaching evaluations, how to set yourself up to shine while you're being evaluated, and why teaching evaluations are such a valuable tool for growth. ππ§ Tune in!
23/02/2024
π New Episode π
This season on Pilates Teachers' Manual kicks off with a brand new episode full of tips and tricks to help you stay inspired in your teaching. π There's no shame feeling stuck on repeat sometimes when you teach, but I've got some tips to help you find your spark again. β¨ What is your favorite way to reset and refresh your teaching?
20/02/2024
β¨Coming Soonβ¨
The new season of Pilates Teachers' Manual begins this Friday. Mark your calendars and get ready for a new season of tips, tricks, and Pilates love π
16/12/2023
π New Episode Out Now π
π§ Tune in to this week's pod ep to hear from Steph .hq all about her Pilates teaching journey, finding the perfect mix of teaching, mentoring, and studio management, and all her tips and tricks for new teachers. π There is gold in here, so be sure to tune in!
12/12/2023
π₯° Coming Friday π₯°
The fabulous Steph joins me on the podcast this week! She's an experienced Pilates teacher, physical therapist, and the creator of .hq π We have a great chat about her Pilates journey, how she started and grew her business, and share lots of excellent tips for new Pilates teachers! π§ Be sure to subscribe to the podcast so you get first dibs on a free month of access to the .hq app, available for podcast listeners only π Friday can't come fast enough!
10/11/2023
π New Episode π
Today's episode is all about framing our cues, thoughts, and expectations more positively while we teach a Pilates class. π There are actionable strategies for working with each of these situations, and more! Our words impact our clients beyond an individual exercise or class, so it's crucial to be mindful of how we use them. If that sounds pretty groovy to you, tune in! π§
29/09/2023
π New Episode π
Tune in to the pod to learn more about the National Pilates Certification Program certification exam! π (Wasn't that the PMA exam? π It was, but now under a different, separate organization!) π I've got lots of tips and tricks for studying, as well as more info about that process of taking the exam and what comes afterwards. π§ Check it out!
15/09/2023
π New Episode π
This week's episode is all about finding and developing your specialty in the Pilates world. π Our Pilates teacher training prepares us to work with a variety of conditions and populations, but you might find that you really connect with a certain population and you want to focus your energy on becoming a specialist. π§ Tune in to the pod to hear why you may want to double down on one area of expertise and how to make that happen. β¨
01/09/2023
π New Episode Out Nowπ
Tune in to the podcast for a fabulous conversation with Sho of ! π§ She shares her experience getting into the fitness industry, how she created a space for herself, and what inspires her teaching. π She has important advice about valuing your time and experience as a teacher, and taking no sh*t from people who don't deserve you. Available wherever you get you podcasts! β¨
29/08/2023
π Coming Friday π
Tune in to the podcast this Friday for a conversation with the fabulous Sho of π She shares her Pilates and group fitness journey, how she has evolved as a teacher, and gives new and current teachers meaningful advice about making their way in the fitness industry and valuing the work they do. π§ It's a great episode and you don't want to miss it!
04/08/2023
π New Episode π
The full conversation with Dan is up on the podcast! β¨ He shares his growth as a teacher, what keeps him going, and has some extra special advice for new teachers that I know you'll appreciate. π§ Tune in!
03/08/2023
β¨ Coming Tomorrow β¨
The convo I shared with Dan is full of so much wisdom and inspiration that I can't wait for you to hear all of it! π One of the themes that came up was the importance of making mistakes and learning from them. because if you learned something from what you tried, it wasn't really a mistake. It was a lesson. π
Whether it's stumbling through your words when you teach your first class, your client not performing an exercise exactly as you asked, or biting off more than you could chew when you opened your first studio, everything is feedback. π Dan shares his experience where all those things have happened to him, but he kept going, kept growing, and is now truly a master of his craft. π§ Tune in Friday for the full conversation!
01/08/2023
π Coming Friday π
The fabulous Dan of joins me on the podcast this Friday! π He shares his Pilates journey, the tough lessons he learned as a studio owner, how he's evolved as a teacher, and the spark that makes teaching Pilates a sustainable career. π He offers some incredible insight into teaching and as always we share lots of laughs. Check him out over at and subscribe to the podcast so you get first dibs on the new episode! π§
21/07/2023
π New Episode π
This week's episode is all about knowing what to teach and how to build an awesome program. In addition to exploring these ways of organizing your program, I also share a sneak peak into my thoughts process programming up to snake in my classes this week. Tune in!
05/07/2023
π Coming Friday π
The Director of Education at , Joy Puleo, joins me on the podcast this week! My conversation with Joy had several recurring themes, and trust is definitely one of them. Trusting what you learned in your teacher training, trusting your skills, and trusting the Pilates method. β¨ Tune in to our full conversation on Friday wherever you get your podcasts!
04/07/2023
β¨ Coming Friday β¨
Tune into the podcast this Friday for a wide-ranging conversation with the incredible Joy Puleo, the Director of Education at . She shares her Pilates journey, advice for new teachers, and insights on how teacher training has and continues to evolve. π§ I can't wait for you to listen! π
23/06/2023
π New Episode π
This week on the podcast we dive into how we teach Pilates, what matters to clients, and how to reconcile making shapes with meeting client goals. β¨ This episode is a good one, so tune in through the link in my bio or wherever you get your podcasts! π§
19/05/2023
π New Episode π
Whether you're in Pilates teacher training or attending a Pilates workshop, we all want to soak up as much information as possible to share with our students. π€What if I told you that there are a couple really amazing proven ways to learn new info better? π§ Check out this week's podcast episode to see how to apply them to your own learning!
05/05/2023
π New Episode π
As prime travel season approaches, this podcast explores how to take a vacation as a Pilates teacher! Many of us are workaholics, all of us seriously love our job, but it's important to take time to recharge. π For all these tips and more, tube into this week's episode through the link in my bio or wherever you get your podcasts. π§ And if you need the reminder, you deserve to take a vacation, and the Pilates studio will still be there when you get back π
26/02/2023
πͺ Getting Stronger πͺ
On this week's episode, Aly shares how she creates strength building opportunities in every class and empowers her students to add an extra spring where appropriate. π§ Tune in to hear all of Aly's teaching tips, her amazing career change during COVID, and what inspires her as a Pilates teacher.
24/02/2023
π New Episode π
Tune in to the podcast for wise words from in this week's episode! π§ She shares her experience making a career change during the pandemic, her strategies for teaching a group class that challenges and empowers everyone, and her advice for new teachers finding their way in the industry. π It was a great conversation, and I know you're going to love it. π
21/02/2023
β¨ Coming Friday β¨
The fabulous Aly joins me on the podcast this Friday! π She shares her transition from the corporate world to the world of Pilates, what's most important about teaching movement, and how she developed her teaching style. Tune in on Friday to get the full scoop! π§
03/02/2023
β¨ New Episode β¨
Today we're celebrating the 100th episode and over 100,000 listens of Pilates Teachers' Manual podcast! π Thank you for being a part of this wonderful adventure! π In today's episode, I share 10 things I've learned from teaching Pilates that have changed over the course of my teaching career. π§ Tune in!
23/01/2023
π§ Tune In π§
There were so many gems from my conversation with Cody on this week's episode, but this is one of my faves. π It's important to remember that clients come to see us for lots of reasons and it's our job to meet them where they are to help them reach their goals. π Tune in to the full episode wherever you get your podcasts!
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Videos
π New Episode Next Week π . . Pilates Teachers' Manual returns with new episodes on a biweekly schedule starting next week! πππ I'm excited to share more information, more conversation, and more Pilates goodness. β Coffee chats are also back for my supporters on Buy Me A Coffee, so check out the link in my bio for the opportunity to catch up with me βΊοΈ . . #pilateslovers #pilatesteachersmanual #pilatesteacherlife #pilatesteacher #pilatesteachertraining #pilatesinstructor #pilatesparty #podcastparty
π New Episode π . . Check out this snippet from this week's episode featuring the wonderful Gwen @gwenheadpilates π There are infinite ways to be a Pilates teacher, and the trick is finding the way that works for you. Gwen has some excellent tips for you this week. Tune in wherever you get your podcasts! . . #pilatesteachersmanual #pilatesparty #pilatesstudio #pilatesstudent #pilatesmotivation #pilatesteacherlife #pilatesteacher #pilatesteachertraining #pilatesinstructor #pilatesinspiration #pilatesisforeveryone #pilateslovers #podcastparty
π§ Episode Sneak Peak π§ . . Want to always be right? When you're wrong, change your mind. π I love the phrase "change your mind" because you CAN change it, what you think, how you think, the whole deal. Especially when you learn something new and it doesn't agree with what you thought, you aren't tied to what you thought. You can change. β¨ Tune in to the full conversation with @the_raphaelbender wherever you get your podcasts! . . . . . #pilateslovers #pilatesteacherlife #pilatesinstructor #pilateseducation #pilatesisforeveryone #pilatesinspiration #pilatesmotivation #pilatesteachersmanual #pilatesteacher #pilatesmat #pilatesreformer #pilatesteachertraining #pilatesparty #podcastparty
π New Episode π . . Check out this sneak peak from today's awesome episode featuring @radpilates and tune into the full episode through the link in my bio or wherever you get your podcasts! . In the sound bite, Rachel says: "I am supposed to be teaching Pilates and advocating for people to move their bodies in the ways that work best for them so they can find relief and, you know, and to not make it, like I have to do this five days. I have to do it for an hour, five days a week. It's like when you come to it, you come to it and it's okay. And let's, de-stigmatize how often we do it and all of these things. Yes. I understand that consistency is how you get quote, unquote results, blah, blah, blah. But that's not what works for a lot of people's lives. That's not work works for my life. And if I feel so overwhelmed and I- that's probably why it took me so long to fully commit to Pilates, because I see everybody was like, you have to teach like 25, 30 hours a week. You have to do this. I heard all these have tos and I already lived in a world of have to. So I had to unlearn have tos and reconnect with myself." . . #pilatesteachersmanual #pilatestime #pilateslovers #pilatesteacherlife #pilatesteacher #pilatesisforeveryone #pilatesinstructor #pilatesinspiration #pilatesmotivation #pilatesstudio #pilatesmat #pilatesreformer #pilatesteachertraining #pilatesstudent #pilatespodcast #pilatesparty #podcastparty
π New Episode π . . Check out this amazing conversation with Mara @pilatesencylopedia available everywhere you get your podcasts! β¨ I loved chatting with Mara because she is so honest about what she wanted from teaching Pilates, and it wasn't a teaching a regular schedule at a studio or studio ownership. She created something that worked for her, and it's so inspiring. The possibilities are endless! π§Tune in! . . #pilatesteachersmanual #pilateslovers #pilatesteacherlife #pilatesstudio #pilatesmat #pilatesteacher #pilatestime #pilatesinstructor #pilatesinspiration #pilatesisforeveryone #pilatesteachertraining #pilatesstudent #pilatesmotivation #pilatespower #pilatespodcast #podcastparty #pilatesparty
π§ Coming Tomorrow π§ . . β¨ Tune in tomorrow to hear from the fabulous Danica of @pilates804 as she shares her journey to teaching, practical advice for teachers, and what you can do to grow as a Pilates practitioner. π Our whole conversation is gold, so make sure you subscribe! π . . . . #pilatesteachersmanual #pilatestime #pilateslovers #pilateslife #pilatesstudio #pilatesstudent #pilatesteacherlife #pilatesteacher #pilatesteachertraining #pilatesinstructor #pilatesinstructors #pilatesinspiration #pilatesmotivation #pilatesparty #podcastparty
π§ Sound Bite π§ . . If you haven't tuned in to the latest episode, what are you waiting for? Bre of @movement.design.lab tackles some difficult topics in Pilates, from gaps in teacher training to what happens when Pilates doesn't solve every problem. It's a wild ride. π’ Tune in! . . . #pilateslovers #pilatesteacherlife #pilatesteachersmanual #pilatestime #pilatesteacher #pilatesinstructor #pilatesmotivation #pilatesinspiration #pilatesstudio #pilatesreformer #pilatesmat #pilatespodcast #pilatespower #pilatesparty #podcastparty
π New Episode π . . The beyond fabulous Bre @movement.design.lab is on the podcast this week! β¨ This episode covers everything from recovering from severe accidents to breaking free of the cliquish-ness that can come with training programs to really stepping into being a teacher with all the different knowledge and experience she uniquely offers. Her story is incredible, and you can listen to it π RIGHT NOW π wherever you get your podcasts. π§ Tune in! . . . . #pilatesteachersmanual #pilatestime #pilateslovers #pilatesteacherlife #pilatespower #pilatesstudio #pilatesstrong #pilatesteachertraining #pilatesteacher #pilatesinstructor #pilatesinstructor #pilatesmotivation #pilatespodcast #pilatesparty #podcastparty
π§ Tomorrow π§ . . Tune in tomorrow to hear my amazing conversation with Denise Posnak Gaffney of @mybodpilates π She shares her Pilates journey, from dancing to recovery, finding her authentic teaching voice, and creating a whole person approach to Pilates. She shares what she's learned over 20 years of teaching, and offers some fabulous advice. β¨ Be sure to subscribe so you can check out this awesome episode! . . . . . #pilateslovers #pilatesteacherlife #pilatesteachersmanual #pilatesmat #pilatesisforeveryone #pilatestime #pilatesinspiration #pilatesinstructor #pilatesreformer #pilatesmotivation #pilatespodcast #pilatesparty #podcastparty @dposnakgaffney
π New Episode π . . βοΈ Josselyn from @rootandlimbpilates shares her journey toward studio ownership, her advice for teachers, and what she's learned on her Pilates teaching journey on the podcast this week. I had such a wonderful time chatting with her, and I hope you enjoy π§ . . . . . . #pilateslovers #pilatesmat #pilatesreformer #pilatestime #pilatesteachersmanual #pilatesstrong #pilatesteacherlife #pilatesteacher #pilatesinstructor #pilatesinspiration #pilatesmotivation #pilatespodcast #podcastlove #podcastparty #pilatesparty
π§ Check it out! π§ . . Micki @mickiphit has some excellent advice to share about keeping her teaching inspired, what makes a good teacher, and all about her upcoming book! π Tune in! . . . . . . . . #pilatesteachersmanual #pilatesmat #pilatesteacherlife #pilatesteacher #pilatesinstructor #pilatesinspiration #pilatesmotivation #pilatesreformer #pilatesjourney #pilateslovers #pilatestime #podcastparty #pilatesisforeveryone
π New Episode π . . How do you feel about teaching in blocks? β¨ This week's episode explores the ins and outs of teaching multiple classes in a row, and what I've learned from teaching in blocks for the past few years. Tune in! π§ . . . . . . . Music: Sweet Musician: LiQWYD . #pilateslovers#pilatestime #pilatesteachersmanual #pilatesmat #pilatesreformer #pilatesteacherlife #pilatesteacher #pilatesinstructor #pilatesmotivation #pilatesinspiration #pilatesparty #podcastlove #podcastparty
π Sneak Peek π . . Here's a sneak peek of the brand new episode out tomorrow featuring the fabulous @pilateswithpaige π§ Tune in to hear Paige get real about pivoting in 2020, niching down, applying motor learning theory to teaching Pilates, and more! . . . . . . . . . #pilateslovers #pilatestime #pilatesteachersmanual #pilatesmat #pilatesteacherlife #pilatesinstructor #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesinspiration #pilatesmotivation #pilatesforall #pilatesforathletes #pilatesfordancers
π§ Tune In π§ . . Seran @seran_spring_three is on the podcast this week! β¨ Tune in to hear her advice for teachers and how she's working to turn Pilates into a more accessible and available movement modality! . . . . . . . . #pilateslovers #pilatesteacherlife #pilatesteachersmanual #pilatestime #pilatesteacher #pilatesinstructor #pilatesinstructors #pilatesstudio #pilatesstudent #pilatesbenefits #pilatesstrong #pilatesisforeverybody #pilatesparty #podcastparty
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