Strong By Design Podcast (2025)

05/03/2025

Ep 395 - Parenting the Way God Designed ft. Pastor Anthony McDaniel

Being a parent is hard.

As a Christian parent, we desire to raise our kids to know and love Jesus. Does God have a plan or give any direction when it comes to raising our kids?

Pastor Anthony McDaniel joins us today on the Strong by Design Podcast in order to share his personal insights on what he and his wife did to raise three girls who continue to follow Jesus as adults.

Trust me, if you are looking for God’s design for parenting, you do not want to miss listening to this episode.

Past episode:
Ep 344 – When did Jesus Leave the Government? Ft. Pastor Anthony McDaniel

🎧 Listen to the FULL Episode on your favorite Podcast Platform:
iTunes - https://podcasts.apple.com/us/podcast/ep-395-parenting-the-way-god-designed-ft-pastor/id1383270948?i=1000696213042

Spotify - https://open.spotify.com/episode/5Z2ZoD6yUIfFS2xrEaeHGU

Amazon Music - https://music.amazon.com/podcasts/f11def58-6ed0-4ca6-8717-0b9074570c41/episodes/8d8471c6-2bf0-4ac0-b78e-0cbff66b6481/strong-by-design-podcast-ep-395-parenting-the-way-god-designed-ft-pastor-anthony-mcdaniel

iHeartRadio - https://www.iheart.com/podcast/256-strong-by-design-podcast-30937205/episode/ep-395-parenting-the-way-god-269026301/

YouTube Video - https://youtu.be/8PS7pW0-YnU?si=vfobPle4jcb1tbF7

www.strongbydesignpodcast.com

28/02/2025

Ep 394 - Healthful Aging - Age with Grace & Strength ft. Dr. Heather Stone

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world.
She has over 20 years of clinical experience in private practice. During that time, she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean.

Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
In this inspiring episode, we sit down with Dr. Heather Stone, DC, one of the world’s leading functional medicine practitioners, to uncover the secrets of healthful longevity. With over two decades of clinical experience and a globally recognized thyroid transformation blueprint, Dr. Stone has helped thousands of women reclaim their health and vitality.

This conversation is rich with actionable insights on how to maintain energy, prevent disease, and age with grace and strength. Whether you're in your prime or planning for the years ahead, Dr. Stone’s expertise and passion will leave you feeling empowered to make health decisions that can extend and enhance your life.

🎧 Listen to the FULL Episode on your favorite Podcast Platform:
iTunes - https://podcasts.apple.com/us/podcast/ep-394-healthful-aging-age-with-grace-strength-ft-dr/id1383270948?i=1000691385689

Spotify - https://open.spotify.com/episode/41iJboBY7CE9Lq3dN8mAzY

Amazon Music - https://music.amazon.com/podcasts/f11def58-6ed0-4ca6-8717-0b9074570c41/episodes/b7c64264-636c-4e0f-9572-b873274f779b/strong-by-design-podcast-ep-394-healthful-aging---age-with-grace-strength-ft-dr-heather-stone

iHeartRadio - https://www.iheart.com/podcast/256-strong-by-design-podcast-30937205/episode/ep-394-healthful-aging-age-266543455/

YouTube Video - https://youtu.be/0nys2I6CPz0?si=Yb4Y6GPIyXr7Lytr

www.strongbydesignpodcast.com

11/02/2025

Ep 393 - Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

1 month into the new year... now what?!

New Years resolution episodes are a plenty on podcasts everywhere in January... in fact we have made them before ourselves.

So how about an episode dedicated to people already giving up and throwing in the towel on their 2025 goals and dreams after 30 days. The statistics are not optimistic.

Maybe we need to change the language from resolution to commitment to get the results we are after?

Creating lofty goals and dreaming big isn’t necessarily a bad thing. The trouble is that to make those goals and dreams a reality we need specific steps to get there.

And acting without those tactical action steps in place leads nowhere fast!

Today Jared Haley and Chris Wilson talk about what is going on and the possible ways to fix the often-broken process.

“Just because I didn’t do it yesterday, doesn’t mean I couldn’t do it today.”
— Chris Wilson

Listen Here: www.strongbydesignpodcast.com

🎧 Listen to the FULL Episode on your favorite Podcast Platform:

iTunes - https://podcasts.apple.com/us/podcast/ep-393-why-resolutions-fail-and-what-to-do-instead-ft/id1383270948?i=1000686685842

Spotify - https://open.spotify.com/episode/1hDfvUklHgDEoXdg7LXzPY

Amazon Music - https://music.amazon.com/podcasts/f11def58-6ed0-4ca6-8717-0b9074570c41/episodes/84fd35a7-c3a6-495f-ae84-372ccb8cb437/strong-by-design-podcast-ep-393-why-resolutions-fail-and-what-to-do-instead-ft-jared-chris

iHeartRadio - https://www.iheart.com/podcast/256-strong-by-design-podcast-30937205/episode/ep-393-why-resolutions-fail-and-262441674/

YouTube Video - https://youtu.be/E7jhhRJq0V4?si=GJFYxWtjQm778y0q

08/02/2025

EP 393 - Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

1 month into the new year... now what?!

New Years resolution episodes are a plenty on podcasts everywhere in January... in fact we have made them before ourselves.

So how about an episode dedicated to people already giving up and throwing in the towel on their 2025 goals and dreams after 30 days. The statistics are not optimistic.
Maybe we need to change the language from resolution to commitment to get the results we are after?

Creating lofty goals and dreaming big isn’t necessarily a bad thing. The trouble is that to make those goals and dreams a reality we need specific steps to get there.

And acting without those tactical action steps in place leads nowhere fast!

Today Jared Haley and Chris Wilson talk about what is going on and the possible ways to fix the often-broken process.

Listen Here: www.strongbydesignpodcast.com

06/02/2025

EP 393: Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

1 month into the new year... now what?!

New Years resolution episodes are a plenty on podcasts everywhere in January... in fact we have made them before ourselves.

So how about an episode dedicated to people already giving up and throwing in the towel on their 2025 goals and dreams after 30 days. The statistics are not optimistic.
Maybe we need to change the language from resolution to commitment to get the results we are after?

Creating lofty goals and dreaming big isn’t necessarily a bad thing. The trouble is that to make those goals and dreams a reality we need specific steps to get there.

And acting without those tactical action steps in place leads nowhere fast!

Today Jared Haley and Chris Wilson talk about what is going on and the possible ways to fix the often-broken process.

“Just because I didn’t do it yesterday, doesn’t mean I couldn’t do it today.”
— Chris Wilson

Listen Here: www.strongbydesignpodcast.com

23/01/2025

Ep 392 - Neglecting Self-Care ft. Chris Wilson

So, what are the Dangers and Pitfalls of not making time for YOU?

In this episode coach Chris Wilson explores the concept of ‘Me Time’ and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one.

Self-care eludes many of us because all too often we find ourselves so focused on other people, other things, and other responsibilities that we mistakenly neglect our own needs. But those needs don’t just vanish because we’re ignoring them.

It is always the right time to closely examine your life and find the time to feed and nurture your soul. You cannot add more hours to the day but you can add more value to your hours. It’s time to evaluate how you’re spending your time each day and to start doing what’s necessary to fill your cup so that you can pour into others.

Listen Here: www.strongbydesignpodcast.com

21/01/2025

Ep 392 - Neglecting Self-Care ft. Chris Wilson

So, what are the Dangers and Pitfalls of not making time for YOU?

In this episode coach Chris Wilson explores the concept of ‘Me Time’ and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one.

Self-care eludes many of us because all too often we find ourselves so focused on other people, other things, and other responsibilities that we mistakenly neglect our own needs. But those needs don’t just vanish because we’re ignoring them.

It is always the right time to closely examine your life and find the time to feed and nurture your soul. You cannot add more hours to the day but you can add more value to your hours. It’s time to evaluate how you’re spending your time each day and to start doing what’s necessary to fill your cup so that you can pour into others.

"Your relationships with the people you spend the most time with will be 100% negatively affected if you don't set aside time for yourself to do the things that fill your cup." — Chris Wilson

Listen Here: www.strongbydesignpodcast.com

19/01/2025

Ep 392 - Neglecting Self-Care ft. Chris Wilson

So, what are the Dangers and Pitfalls of not making time for YOU?

In this episode coach Chris Wilson explores the concept of ‘Me Time’ and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one.

Self-care eludes many of us because all too often we find ourselves so focused on other people, other things, and other responsibilities that we mistakenly neglect our own needs. But those needs don’t just vanish because we’re ignoring them.

It is always the right time to closely examine your life and find the time to feed and nurture your soul. You cannot add more hours to the day but you can add more value to your hours. It’s time to evaluate how you’re spending your time each day and to start doing what’s necessary to fill your cup so that you can pour into others.

"Your relationships with the people you spend the most time with will be 100% negatively affected if you don't set aside time for yourself to do the things that fill your cup." — Chris Wilson

Listen Here: www.strongbydesignpodcast.com

16/01/2025

Ep 392 - Neglecting Self-Care ft. Chris Wilson

So, what are the Dangers and Pitfalls of not making time for YOU?

In this episode coach Chris Wilson explores the concept of ‘Me Time’ and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one.

"Your relationships with the people you spend the most time with will be 100% negatively affected if you don't set aside time for yourself to do the things that fill your cup." — Chris Wilson

Listen Here: www.strongbydesignpodcast.com

15/01/2025

Ep 391 - Best Of 2024 on Strong By Design (Top 10 episodes)

2024 was another extraordinary year for the Strong By Design podcast filled with some truly powerful conversations. So, we simply looked at the most downloaded episodes of the year and compiled a Top Ten list for your enjoyment!

This Top Ten list has some remarkable people speaking truth about God, thinking big, mindset training, finding true health, having a passion for fitness and much much more!
Thank you very much for listening and following our show. We are grateful for you and hope that the Strong By Design experience is providing value in your life.

1. Ep 351 - Master Your Marriage
2. Ep 352 - Killing it in Health & Fitness
3. Ep 361 - Transgender and the Battle for Identity
4. Ep 344 - When did Jesus Leave the Government
5. Ep 348 - Falling Short: A Failed Pastor's Journey to Restoration
6. Ep 349 - Vote with Your Fork! Naturally Prevent Disease & Illness
7. Ep 343 - Breathing for Better Sleep
8. Ep 346 - Seeds of Hope - Sowing Life, Love and Laughter
9. Ep 350 - How's the Culture in Your Kingdom?
10. Ep 353 - Release Your Diet Baggage with God's Grace

"We don't let them choose what food to eat. We don't let them choose whether or not they're going to go to school. But we're going to let them pick their gender?"
— Pastor Daryl Black

Listen Here: www.strongbydesignpodcast.com

15/01/2025

Ep 391 - Best Of 2024 on Strong By Design (Top 10 episodes)

Our most compelling, eye opening, thought provoking and controversial episodes of the year…

2024 was another extraordinary year for the Strong By Design podcast filled with some truly powerful conversations. So, we simply looked at the most downloaded episodes of the year and compiled a Top Ten list for your enjoyment!

While we don’t do a ‘Best Of’ episode every year on SBD, we felt 2024 deserved it and we hope you find this special New Year’s Day episode entertaining as it gives you a glimpse into what our show is all about covering all things Body, Mind and Spirit.

This Top Ten list has some remarkable people speaking truth about God, thinking big, mindset training, finding true health, having a passion for fitness and much much more!

Thank you very much for listening and following our show. We are grateful for you and hope that the Strong By Design experience is providing value in your life.

1. Ep 351 - Master Your Marriage
2. Ep 352 - Killing it in Health & Fitness
3. Ep 361 - Transgender and the Battle for Identity
4. Ep 344 - When did Jesus Leave the Government
5. Ep 348 - Falling Short: A Failed Pastor's Journey to Restoration
6. Ep 349 - Vote with Your Fork! Naturally Prevent Disease & Illness
7. Ep 343 - Breathing for Better Sleep
8. Ep 346 - Seeds of Hope - Sowing Life, Love and Laughter
9. Ep 350 - How's the Culture in Your Kingdom?
10. Ep 353 - Release Your Diet Baggage with God's Grace

"We don't let them choose what food to eat. We don't let them choose whether or not they're going to go to school. But we're going to let them pick their gender?"
— Pastor Daryl Black

Listen Here: www.strongbydesignpodcast.com

14/01/2025

Ep 391 - Best Of 2024 on Strong By Design (Top 10 episodes)

Our most compelling, eye opening, thought provoking and controversial episodes of the year…

2024 was another extraordinary year for the Strong By Design podcast filled with some truly powerful conversations. So, we simply looked at the most downloaded episodes of the year and compiled a Top Ten list for your enjoyment!

While we don’t do a ‘Best Of’ episode every year on SBD, we felt 2024 deserved it and we hope you find this special New Year’s Day episode entertaining as it gives you a glimpse into what our show is all about covering all things Body, Mind and Spirit.

This Top Ten list has some remarkable people speaking truth about God, thinking big, mindset training, finding true health, having a passion for fitness and much much more!

Thank you very much for listening and following our show. We are grateful for you and hope that the Strong By Design experience is providing value in your life.

1. Ep 351 - Master Your Marriage
2. Ep 352 - Killing it in Health & Fitness
3. Ep 361 - Transgender and the Battle for Identity
4. Ep 344 - When did Jesus Leave the Government
5. Ep 348 - Falling Short: A Failed Pastor's Journey to Restoration
6. Ep 349 - Vote with Your Fork! Naturally Prevent Disease & Illness
7. Ep 343 - Breathing for Better Sleep
8. Ep 346 - Seeds of Hope - Sowing Life, Love and Laughter
9. Ep 350 - How's the Culture in Your Kingdom?
10. Ep 353 - Release Your Diet Baggage with God's Grace

Listen Here: www.strongbydesignpodcast.com

08/01/2025

Ep 391 - Best Of 2024 on Strong By Design (Top 10 episodes)

Our most compelling, eye opening, thought provoking and controversial episodes of the year…
2024 was another extraordinary year for the Strong By Design podcast filled with some truly powerful conversations. So, we simply looked at the most downloaded episodes of the year and compiled a Top Ten list for your enjoyment!

This Top Ten list has some remarkable people speaking truth about God, thinking big, mindset training, finding true health, having a passion for fitness and much much more!

Thank you very much for listening and following our show. We are grateful for you and hope that the Strong By Design experience is providing value in your life.

1. Ep 351 - Master Your Marriage
2. Ep 352 - Killing it in Health & Fitness
3. Ep 361 - Transgender and the Battle for Identity
4. Ep 344 - When did Jesus Leave the Government
5. Ep 348 - Falling Short: A Failed Pastor's Journey to Restoration
6. Ep 349 - Vote with Your Fork! Naturally Prevent Disease & Illness
7. Ep 343 - Breathing for Better Sleep
8. Ep 346 - Seeds of Hope - Sowing Life, Love and
Our most compelling, eye-opening, thought-provoking, and controversial episodes of the year…

"We don't let them choose what food to eat. We don't let them choose whether or not they're going to go to school. But we're going to let them pick their gender?"
— Pastor Daryl Black

Listen Here: www.strongbydesignpodcast.com

30/12/2024

Ep 390 - Finding Your People (a Christmas Special Edition)

We are not meant to live a life of solitude but of community.

Most of us long for connection with others. To be included, to be part of something bigger than ourselves. And there is no time of the year where this feeling of togetherness and relationship is stronger than Christmas time.

As we celebrate the birth of our Savior, hosts Jared Haley and Chris Wilson have a conversation about the importance of finding your people in life.

The two greatest commandments in the bible, to love God and to love others. Both require community.

Remember, Jesus is not just the reason for the season, Jesus is the reason period.

It is only through Jesus that we are able to enter into a space of eternal acceptance and community. It is only through Jesus we can uphold the most important commandments.

Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” - Genesis 1:26

The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.” Genesis 2:18

And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. - Revelation 21:3

Listen Here: www.strongbydesignpodcast.com

29/12/2024

Ep 390 - Finding Your People (a Christmas Special Edition)

We are not meant to live a life of solitude but of community.

Most of us long for connection with others. To be included, to be part of something bigger than ourselves. And there is no time of the year where this feeling of togetherness and relationship is stronger than Christmas time.

As we celebrate the birth of our Savior, hosts Jared Haley and Chris Wilson have a conversation about the importance of finding your people in life.
The two greatest commandments in the bible, to love God and to love others. Both require community.

Remember, Jesus is not just the reason for the season, Jesus is the reason period.

It is only through Jesus that we are able to enter into a space of eternal acceptance and community. It is only through Jesus we can uphold the most important commandments.

Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” - Genesis 1:26

The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.” Genesis 2:18

And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. - Revelation 21:3

"The reality is that we need people and connection, even if it's just with a few." — Jared Haley

Listen Here: www.strongbydesignpodcast.com

28/12/2024

Ep 390 - Finding Your People (a Christmas Special Edition)

We are not meant to live a life of solitude but of community.

Most of us long for connection with others. To be included, to be part of something bigger than ourselves. And there is no time of the year where this feeling of togetherness and relationship is stronger than Christmas time.

As we celebrate the birth of our Savior, hosts Jared Haley and Chris Wilson have a conversation about the importance of finding your people in life.

The two greatest commandments in the bible, to love God and to love others. Both require community.

Remember, Jesus is not just the reason for the season, Jesus is the reason period.

It is only through Jesus that we are able to enter into a space of eternal acceptance and community. It is only through Jesus we can uphold the most important commandments.

Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” - Genesis 1:26

The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.” Genesis 2:18

And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. - Revelation 21:3

"The reality is that we need people and connection, even if it's just with a few." — Jared Haley

Listen Here: www.strongbydesignpodcast.com

27/12/2024

Ep 389 - Unlock Your Brain's Power: Neuroplasticity and the Aging Brain ft. Dr. Cody Sipe (FAI)

As the global population ages, brain health is becoming a critical focus.

What we must all realize is the role that exercise plays in our ability to maintain and improve cognitive function as we age. Our ability to move and play might just be the number one factor in slowing down the brain’s age.

The latest research continues to show that various exercise strategies positively impact brain health and overall cognitive function.

Today on Strong By Design, we welcome Dr. Cody Sipe from the Functional Aging Institute (FAI). Cody is the co-founder of FAI along with Dan Ritchie. Their mission is to educate health and fitness professionals about the aging population and how exercise is key in the longevity of their client base. FAI, established in 2013, also provides these health experts with an online platform and live events for continuous learning and growth opportunities.

Host of this week’s episode is coach Chris Wilson, who is very familiar with FAI, having both a Brain Health Trainer and Mastering Movement Disorders certification through FAI. Discover how to unlock your brain’s full power by enhancing cognitive function through exercise!

Cody Sipe has an extensive background in the fitness industry with 20 years of experience as a personal trainer, fitness instructor, program director, exercise physiologist and club owner. He is currently an Associate Professor and Director of Clinical Research in the physical therapy program at Harding University.

Listen Here: www.strongbydesignpodcast.com

26/12/2024

Ep 390 - Finding Your People (a Christmas Special Edition)

We are not meant to live a life of solitude but of community.

Most of us long for connection with others. To be included, to be part of something bigger than ourselves. And there is no time of the year where this feeling of togetherness and relationship is stronger than Christmas time.

As we celebrate the birth of our Savior, hosts Jared Haley and Chris Wilson have a conversation about the importance of finding your people in life.

The two greatest commandments in the bible, to love God and to love others. Both require community.

Remember, Jesus is not just the reason for the season, Jesus is the reason period.

"The reality is that we need people and connection, even if it's just with a few." — Jared Haley

Listen Here: www.strongbydesignpodcast.com

Strong By Design Podcast

05/03/2025

28/02/2025

11/02/2025

08/02/2025

06/02/2025

23/01/2025

21/01/2025

19/01/2025

16/01/2025

15/01/2025

15/01/2025

14/01/2025

08/01/2025

30/12/2024

29/12/2024

28/12/2024

27/12/2024

26/12/2024

Address

Website

Alerts

Contact The Business

Videos

Ep 393 - Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

Ep 392 - Neglecting Self-Care ft. Chris Wilson

Shortcuts

Share