Simply Mindful You

13/11/2023

Sometimes there are no words and we must just let go, and let God! 🤍✨️

01/11/2023

🧡✨️

Credit: IG

24/10/2023

The Whispering Pumpkin 🎃

In the quaint town of Harvestville, every year, the townsfolk would compete to carve the most intricate pumpkin designs. But, in the corner of the town square sat an old, untouched pumpkin that no one dared to carve - the legends said it was haunted.
🍂🍂🍂
One evening, as the golden hues of twilight dimmed and the town square was bathed in the eerie glow of carved pumpkins, young Elsie, a newcomer to Harvestville, approached the old pumpkin. Curious and unaware of the legend, she decided to carve it.
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As her knife pierced its thick skin, she heard a soft whisper, "Thank you." Startled, she looked around but saw no one. She continued carving, and with every cut, the whispers grew clearer, narrating stories of old Harvestville.
😮🧡🍂
Once Elsie finished, the once old and untouched pumpkin transformed into the most magnificent glowing jack-o'-lantern the town had ever seen. The whispering tales became enchanting melodies that filled the night.
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The townsfolk, drawn by the music, gathered around. They realized the pumpkin wasn't haunted but was an ancient guardian holding the memories of their ancestors. From that day on, the pumpkin was placed at the heart of the town square, and every Halloween, it would sing tales of old, connecting the past with the present.
🎃🍂🧡🎃💛✨️

23/10/2023

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21/10/2023

👻🎃🧡

19/10/2023

Beautiful 🧡 ✨️

17/10/2023

Boo! 🎃🍂🧡💛✨️

13/09/2023

🌻✨️

🤍✨

21/08/2023

Power of the pause 🌷

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response, lies our growth and our freedom.” - Viktor Frankl

Whenever we choose to pause before reacting, we enter a more mindful state. We gain access to our prefrontal cortex to make thoughtful decisions instead of impulsive ones. We get to choose our response; one that aligns with our values instead of betraying them.

Drop a 💙 if you appreciate the power of the pause.

09/08/2023

🌷✨️

✨ Affirmation for the Week ✨

I am allowed to set boundaries 🙏🏽

Boundaries aren’t harsh or selfish, they’re necessary to protect your precious time and energy 💖

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📷: Self-Love Rainbow

13/07/2023

A seed of gratitude nurtures the tree of happiness. 🌻🤍✨

30/06/2023

🌷✨

19/06/2023

I'm all for it 🙂

For anyone burnt out, frazzled or otherwise dealing with a dose of life’s challenges, take some time for you! Maybe 3 weeks is a stretch, but carve out whatever time you can to replenish, reconnect and re-energize. How good does that sound?

Send a 🙌 if this sounds inviting right about now 😂

18/06/2023

01/06/2023

Welcome June!🌻💛✨️

27/05/2023

🌷

Never give up on the things that make you 🙂

26/05/2023

Take time to nuture your spirit 🌷

24/05/2023

❣

19/05/2023

🌞🌷❤✨

12/05/2023

🌷🌼🙂

Be sure to LOL for real everyday! 🌷

03/05/2023

02/05/2023

💛 This!

06/04/2023

05/04/2023

Be mindful of our thoughts!

31/12/2022

Our thoughts can shape how we feel.. 🪶✨️

31/12/2022

Beauty is all around us, we just have to be aware of it.. 🌹🤍❄️✨️