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Feeling overwhelmed? We all need a break sometimes. Take a deep breath and focus on finding inner peace.   🧘‍♀️ ✨ A peac...
22/08/2023

Feeling overwhelmed? We all need a break sometimes. Take a deep breath and focus on finding inner peace. 🧘‍♀️ ✨ A peaceful focal point, such as this photo, can help you relax and restore.

21/08/2023

Raise your green thumb indoors! Growing vegetables inside doesn't have to be a daunting task - here are some easy ones to get you started: Cherry tomatoes, radishes, scallions, bell peppers, spinach, and carrots. Plus, the rewards of home-grown produce are so worth it 🌱

21/08/2023

When living with , flares can seem overwhelming! Here are some tips to help you cope:

✅Deep breathing exercises
✅Stick to a routine & Pace yourself
✅Know & practice relaxation techniques
✅Get enough sleep
✅Exercise regularly
✅Eat healthy
✅Be mindful of emotional stress
✅Listen to your body

Remind yourself that you have the strength to get through any flare. 💪🏻

21/08/2023

Do you have concerns that your child might be getting bullied at school? Watch for these warning signs:

🔹 Feeling anxious or reluctant to go to school
🔹 Becoming more withdrawn and isolated
🔹 Developing physical complaints or ailments
🔹 Not wanting to talk about their day
🔹 Not wanting to take part in activities they once enjoyed

If you notice these signs and think your child is being bullied, don't wait to take action. Reach out to your child’s teacher or school administrator; they are here to help ensure your child feels safe and supported in school.

How do you like your bacon rind-on or rindless.
21/08/2023

How do you like your bacon rind-on or rindless.

21/08/2023

Take one day at a time! Depression can be overwhelming, but breaking it down into small, manageable pieces makes it easier to cope. Here are some realistic tips on how to manage depression: ❤️ Acknowledge your feelings – recognise that some days will be harder than others. 🧘‍♂️ Make time for self-care – ensure you have time to focus on activities that make you feel good. 🙏 Connect with others – reach out to people who make you feel supported. 🗣 Talk to a professional – if you're feeling overwhelmed, speak to a mental health expert. "

20/08/2023

Sunday greetings! Thanking God for another beautiful day as I start the week with a grateful heart & a fresh perspective. 🙏🏼✨

Wow
20/08/2023

Wow

"She ruined the wedding by throwing a tantrum and destroying the cake because she was jealous that someone else was the flower girl."

18/07/2023

Picture of the day!!! cute little mermaid 💙

24/04/2023

Would anyone be interested in learning how to get your llc for free from the irs and getting your company listed with the Duns and Brad National registry . Let me know.

05/12/2022

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