mitch_and_bird_show

29/10/2022

Beer of the Week 🍺

A good mate of mine has brought out a new beer. Low carbs, low cals and tastes bloody good. Grab yourself a travla and enjoy the weekend 🤙

01/06/2022

Episode 12 TUNE In

31/05/2022

1 day to go!!! Join us in the challenge
Raising awareness for mental health and su***de prevention

31/05/2022

It starts tomorrow guys! The Push Up Challenge
130 push ups a day in 24 days which is 3139 in total. It’s not to late to sign up.

Any monies raised goes towards mental health support, but more importantly the challenge is to raise awareness on su***de prevention and to stop the stigma of mental health. Please jump on board…..also watch video post (just shared in our stories ) get on board, join the challenge and LETS DO THIS !!!!!! 💪🤙👍


***deprevention

28/05/2022

The band is back together

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23/05/2022

We’ve signed up !!!! 💪Who’s in ????
For the month of June we will be raising funds and awareness and challenging ourselves to complete 3,139 push-ups in 24 days for mental health.
If you would like to be apart of our team and join us or donate …the link is below.

Get on board and help raise towards preventing su***de and a better mental.
3139 was the number of su***des in Australia in 2020.

This challenge is for anyone that wants to get fit, learn about mental health or improve your own mental health.
Com’n get on board 💪🤙 let’s do this

In June, our Team is taking part in The Push-Up Challenge. We are going to help shine the spotlight on the number of lives lost to su***de in 2020 and raise awareness of mental health. Feel free to join us or support a team member who is taking part. Help us push for better mental health.

22/05/2022

It’s a dogs life……Top of the Hill

Who’s feeling Top of the Hill for this Monday morning ?? 🤙🤙 Start of a new week

08/05/2022

Happy Mothers Day to these 2…The Yablett and Mrs Bird

We love all that you do 😊😎

06/05/2022

Todays work view 👋 toot toot

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05/05/2022

Lord Howe Island …the view of one our listeners. Thanks for the pic ….we’re coming over ….👌 bliss

27/04/2022

This is what it’s like shopping with Bird ….fashion stylist 💁🏼‍♂️

26/04/2022

The weekends big first game for the U10’s …Coach Mitch

25/04/2022

Dawn Service … we will remember them

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#2022

20/04/2022

Episode 7 is on the pod.

Tune and and thanks guys…lov’n the feedback 🤙😎

https://open.spotify.com/episode/39YOYm34NKRsxm4s2rUvhq?si=H0B7fI9nRDKQSkDRfTX7EA

#7

20/04/2022

If you love or don’t love what you hear, we'd like to know about it guys!

Rating us helps with our podcast discoverability & gives us great feedback on what's hot and what's not in our banter and topics.

You can rate & review us . If you swipe across you can rate via our podcast on Spotify or Apple platforms.

Spotify link 👇

https://open.spotify.com/show/1nZvFmMgSdgcyE4qChJJdH?si=fEoJouvbQWqntvxel60eFA

Apple Link 👇

https://podcasts.apple.com/au/podcast/mitch-bird-show/id1548052768

And scroll down to reviews for Apple.

Thanks guys much appreciated 🤙
⭐️⭐️⭐️⭐️⭐️

19/04/2022

Birds quote of the week, do you agree?

Pod’s episode 7 live tomorrow morning. Tune In 🎙

18/04/2022

Go the Hawks 🟤🟡

17/04/2022

One of them is loving his haircut

16/04/2022

PARTAY

16/04/2022

🐰 talk’n footy

13/04/2022

Catch ups 🤙

08/04/2022

Anyone for a swim at Bondi’s Baths ??

25/03/2022

1000 goals absolute legend of the game 🏆👊

#23

24/03/2022

New Episode up now

Tune in 🤙