Emma Lyndon-James, Unfiltered

14/04/2021

One of my biggest goals in life is to be unapologetically me, a goof, weird, vulnerable and loud when I need to be. Sometimes we start to believe that other people have something to do with our worth. We change parts of ourselves and stray from our unique, perhaps weird qualities to suit whatever makes other people feel comfortable. Yeah, Nah, I don't care to make other people feel comfortable at the expense of my personality anymore.

In this episode, I'm talking self-worth, embracing every single part of YOU and how your life will change when you prioritise yourself as the love of your own life.

11/04/2021

“Sometimes pain submerges until it can find a pathway for expression or resolution.”

Shame, guilt, pain, it is all too easy to hide from our trauma, pretend it never happened, close the book and forget. My pain submerged itself deep within me until my heart was ready to grow and learn from it; today, I am here to share that with you. Sexual trauma and abuse are all around us; please listen to my story and be encouraged to open up about your own, embrace your trauma and grow from it.

This episode is my truth, and I feel so empowered and proud to be sharing it.

Episode 8 is available to stream now 🤍

30/03/2021

What exactly is a healthy relationship?

In Episode 7, learn a little about my current relationship, our love languages and why it is essential to understand and embrace them in any relationship.
I share my perspective on what a healthy relationship should be and what toxic behaviours I had to identify and work on within my relationship. Tune in; this one is deep and personal.

Episode 7 will be available to stream on your favourite platforms Tomorrow, at 4pm. 🎧🤍

24/03/2021

If you use Twitter, head over to my page and give it a like to receive updates and contribute to future episodes! 🤍🎧

https://twitter.com/Emmalyndonjames/status/1374658975120027648?s=20

24/03/2021

Episode 6 of Emma Lyndon-James Unfiltered is now available to stream on your favourite podcast platform.

Have a listen to hear about the ups and downs of my weight loss journey 🤍.

23/03/2021

Episode 6, My Weight Loss Journey

We live in a world where "chubby" isn't always beautiful, a society where the number on the scale equates to a person's worth and people are made to second guess their appearance if it doesn't quite resemble what society says is perfect. I spent years inside my head bullying myself into change, skipping meals because they weren't "healthy enough," and dieting before I was even 13. I had grown up believing that skinny is pretty, and fat was fat.

This episode dives into my weight-loss journey, the good and the bad, the ups and downs. I am here to share the complete truth about how exactly I lost 38kg, and how that affected my life, and who I am as a person.

The episode will be available to stream at 5pm Wednesday 🤍🎧

17/03/2021

Episode 5, Modeling

As a teenager, modeling was never something I had ever seen myself doing, let alone loving. Growing up, what I saw on TV, in magazines, and on the internet made me believe that only tall, lean, and beautiful people could be models and that modeling would just be something I would never be able to do.

In this episode, I talk about how exactly I started modeling, what it has done for my confidence and identity, and some really important advice I have on staying true to who you are while navigating the world of modeling and Instagram.

Episode 5 will be available to stream at 4pm! 🤍

15/03/2021

Thanks for listening! 🥰🎧 🧡🌈🌷

10/03/2021

EPISODE 4, Addiction in our DNA.

Addiction has always been something I have had to deal with in one way or another. For as long as I can remember my parents have hidden from their pain behind drugs. As a child, I held their addiction responsible for everything that had gone wrong in my life, without first taking a second to understand that they are human too. Human’s hiding from a life's worth of trauma, while also carrying the trauma my siblings and I endured.

Today, as a 21-year-old woman, I can now understand the choices my parents made when I was a child, the pain they felt, and the escape they so desperately needed. I can understand addiction, and how easy it is to get swept up in something that just makes you feel better.

Episode 4 touches on my experience growing up in a family stuck in a cycle of addiction, and how addiction can be inherited from previous generations - that's right, addiction can be in your DNA.

Episode will be released at 5pm! 🤍🤍🤍

02/03/2021

Welcome!

This is my life, real and unfiltered. I have started this podcast to talk openly about the experiences that people often keep to themselves; To be someone that you can relate to, and hopefully learn a few things from.

From relationships and body image to trauma and addiction, I am here to share it all. So, join me for a conversation, get to know me and maybe have a laugh (maybe).

Click the link below to tune into my first 3 episodes, don't forget to leave a rating on ITunes so I know what you think! ⚡️🤍

Listen to Emma Lyndon-James, Unfiltered on Spotify. This is my life, real and unfiltered. I am here to talk openly about the experiences that people often keep to themselves; To be someone that you can relate to, and hopefully learn a few things from. From relationships and body image to trauma and....

02/03/2021