The Square Root of Joy

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The Square Root of Joy Finding your joy is at the heart of our mission. We seek to encourage our community to dive deep i

Feeling a little down today? Here are 5 Bible verses to help you find your joy through your faith.
29/06/2020

Feeling a little down today? Here are 5 Bible verses to help you find your joy through your faith.

When you are not living your truth, their is a guilt that eats away at your joy. Happiness and peace comes from a plac...
29/06/2020

When you are not living your truth, their is a guilt that eats away at your joy. Happiness and peace comes from a place of truth. If you have to live in darkness then you are only surviving, not thriving. Be proud of who you are and what you believe, it will fill your life with so much more joy.

There is so much joy that comes from the journey. Don't always play it safe...go for the promotion, ask that person ou...
29/06/2020

There is so much joy that comes from the journey. Don't always play it safe...go for the promotion, ask that person out on a date, take that trip....there is so much opportunity that doubt can rob you of.

There is so much joy in the act of giving. Even if you don't know it, when you're in the same room as someone you are ...
29/06/2020

There is so much joy in the act of giving. Even if you don't know it, when you're in the same room as someone you are giving something, you're energy. A joyful person brings life into the room they are in, while a person who is negative can bring so much bad energy into the same room. We give our time more often then we give physical gifts, be sure that the energy you give off is one of joy.

You're life is a book and you are holding the pen. Fill your life with love, happiness, joy and you will find your hap...
23/06/2020

You're life is a book and you are holding the pen. Fill your life with love, happiness, joy and you will find your happy ending. A great story always has a few twists and turns, but remember that you deserve that fairy tale ending.

In the darkest of times, it can be hard to find your joy. Living a life of joy means choosing to focus on the good ove...
23/06/2020

In the darkest of times, it can be hard to find your joy. Living a life of joy means choosing to focus on the good over the bad. Life is never going to be perfect, but if you are committed to living a life of joy, you can't dwell in the darkness.

Your life is full of numbers; the number of jobs you have had, the amount of air miles you've earned, your credit score....
23/06/2020

Your life is full of numbers; the number of jobs you have had, the amount of air miles you've earned, your credit score. However these will not matter in the end as the number of vacations you took, the amount of good friends you've laughed with, or the number of days you woke up feeling loved. Finding joy means focusing on the more important numbers in your life.

Juneteenth has never been a celebration of victory, or an acceptance of the way things are. It's a celebration of progre...
19/06/2020

Juneteenth has never been a celebration of victory, or an acceptance of the way things are. It's a celebration of progress. It's an affirmation that despite the most painful parts of our history, change is possible––and there is still so much work to do. -Barack Obama

On June 19, 1865, enslaved African-Americans in Galveston, Texas, were told they were free. 155 years later, we are sti...
19/06/2020

On June 19, 1865, enslaved African-Americans in Galveston, Texas, were told they were free. 155 years later, we are still fighting for freedom. Joy for all, freedom for all.

We all deserve the right to chase our joy. Happy Juneteenth, may we continue to fight for freedom for all.
19/06/2020

We all deserve the right to chase our joy. Happy Juneteenth, may we continue to fight for freedom for all.

Here are 10 Disney quotes to live your life by. Full of inspiration and wisdom that only Disney can bring. These quo...
18/06/2020

Here are 10 Disney quotes to live your life by. Full of inspiration and wisdom that only Disney can bring. These quotes are sure to bring you joy today.

Here are a few things to add to your daily to do list: Laugh...Smile...Dance....Tell someone you love them.
18/06/2020

Here are a few things to add to your daily to do list: Laugh...Smile...Dance....Tell someone you love them.

Take a second and ask yourself what you want to get out of life. Be honest, what was the first thing to come to your m...
18/06/2020

Take a second and ask yourself what you want to get out of life. Be honest, what was the first thing to come to your mind? If it wasn't love, joy, or happiness, then you might need to think about what it means to be rich. A rich man is one who wakes up with a smile on his face.

Joy comes from within. You'll never make enough money, or have enough friends with that's what it takes to make you ha...
18/06/2020

Joy comes from within. You'll never make enough money, or have enough friends with that's what it takes to make you happy. You'll always be left wanting more. But when you fall in love with yourself and learn to tap into your inner joy, that's when the world becomes your kingdom.

There is so much freedom in art. Whether its singing, acting, dancing-the list goes on-or painting. I have been watching...
14/06/2020

There is so much freedom in art. Whether its singing, acting, dancing-the list goes on-or painting. I have been watching a lot of Bob Ross lately. There is something so calming about his approach to his art and his life, while the name of his well-known program, “The Joy of Painting” was so appropriate to who he was. It was always so important for him to remind the viewer that those “happy little accidents” had a place in the scene. In some way, we ought to treat life as our own canvas that we’re painting. I think one key to having joy is finding out how we can take those happy little accidents of life and fit them into a beautiful painting. One other thing Ross said...”I think there’s an artist hidden at the bottom of every single one of us.”

Live a life of joy. In the good times and the bad, joy is always worth reaching for. Don't let your outward situatio...
13/06/2020

Live a life of joy. In the good times and the bad, joy is always worth reaching for. Don't let your outward situation rob you of your inner joy.

Ambition comes in many forms. If all you want in life is to be rich, then you are not thinking big enough. Chase jo...
13/06/2020

Ambition comes in many forms. If all you want in life is to be rich, then you are not thinking big enough. Chase joy, love, friendship and you will not be disappointed in your life.

Finding your joy means you start to spread joy to others. It's like a wildfire, once your start to smile, others want ...
13/06/2020

Finding your joy means you start to spread joy to others. It's like a wildfire, once your start to smile, others want to smile and laugh as well. Be that person that everyone is excited to have in the room. Spread love and joy everywhere you go.

True beauty comes from the joy in your life. A smile, the spark in your eye, when you have joy you start to glow. Yo...
13/06/2020

True beauty comes from the joy in your life. A smile, the spark in your eye, when you have joy you start to glow. You don't have to throw away all your makeup but start to love yourself and you'll find that true beauty.

Here are 10 quotes on happiness that will help you find your joy. Remember that you are worth investing in yourself. ...
13/06/2020

Here are 10 quotes on happiness that will help you find your joy. Remember that you are worth investing in yourself. A few minutes a day where you focus on yourself can lead to such amazing changes.

Living a life of joy has much to do with the acceptance of circumstance. When you find yourself staring at “a plate of v...
13/06/2020

Living a life of joy has much to do with the acceptance of circumstance. When you find yourself staring at “a plate of vegetables”, remember that it too has purpose for your life. And never forget to treat yourself to some chocolate now and then.

If you want to live a life of joy, love the work you do. Life is short, don't spend it doing something you hate everyd...
13/06/2020

If you want to live a life of joy, love the work you do. Life is short, don't spend it doing something you hate everyday. Being rich is more then a matter of how much money you have in your bank account. Be rich in laughs, smiles, and friendships.

I will not give you the power to take the smile away from my face. My joy and my hope can not be stolen from me. A pe...
13/06/2020

I will not give you the power to take the smile away from my face. My joy and my hope can not be stolen from me. A person with hope in their heart is someone who can move mountains. Be proud of who you are and keep that smile!

The Rock did not become one of the biggest names in Hollywood overnight. His hard work and effort and his ability to a...
13/06/2020

The Rock did not become one of the biggest names in Hollywood overnight. His hard work and effort and his ability to always find joy is what helped him move forward. Pain comes and goes, focus on your goals and keep moving forward.

Sometimes you have to fight to find your joy. Forgiveness is like taking a giant backpack off your shoulders. You do...
12/06/2020

Sometimes you have to fight to find your joy. Forgiveness is like taking a giant backpack off your shoulders. You don't notice how much your are weighed down till you take it off, the same is true for forgiveness. Once you let go, you'll find that joy comes more naturally to you.

When I walk down the street I see so many beautiful difference smiles. Each face has a different story to tell and I ju...
12/06/2020

When I walk down the street I see so many beautiful difference smiles. Each face has a different story to tell and I just get overwhelmed thinking about how God created them all with a purpose. I find joy in our diversity, yet still how a smile or laugh can bring us all together.

This seems like the year that finally we can really move towards all men and women being treated equal. If we want to ...
12/06/2020

This seems like the year that finally we can really move towards all men and women being treated equal. If we want to bring more joy into this world then we are going to have to love everyone equally and find beauty in how diverse are world is.

We want to live in a world where everyone wakes up feeling loved. It's so hard to find joy in a world you feel does no...
11/06/2020

We want to live in a world where everyone wakes up feeling loved. It's so hard to find joy in a world you feel does not love you back. Join in the joy revolution and let people know that you love them for who they are.

Michelle Obama learnt the hard way that if she did not put herself first, she would not be able to give her all to other...
11/06/2020

Michelle Obama learnt the hard way that if she did not put herself first, she would not be able to give her all to others. It's not selfish to take care of yourself, if in return you can help others.

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities in...
11/06/2020

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. -William Arthur War

It's amazing how joy can spark so many changes in your life. With a smile on your face and a song in your heart, even routine jobs like cleaning your living room can bring you happiness. The trick is finding what brings you joy. When you are feeling down, do your best to find something that sparks that joy....your favorite song, the laugh of your best friend, whatever it is that makes your smile.

Your joy comes from how you think, the choices that we make in life. -Joyce Meyer
06/06/2020

Your joy comes from how you think, the choices that we make in life. -Joyce Meyer

Find a place inside where there's joy, and the joy will burn out the pain. -Joseph Campbell
06/06/2020

Find a place inside where there's joy, and the joy will burn out the pain. -Joseph Campbell

The bond that links your true family is not one of blood, but of respect and joy in each other's life. -Richard Bach
06/06/2020

The bond that links your true family is not one of blood, but of respect and joy in each other's life. -Richard Bach

“A penguin cannot become a giraffe, so just be the best penguin you can be.” – Gary Vaynerchuk
06/06/2020

“A penguin cannot become a giraffe, so just be the best penguin you can be.” – Gary Vaynerchuk

“Find joy in everything you choose to do. Every job, relationship, home… it’s your responsibility to love it, or change ...
31/05/2020

“Find joy in everything you choose to do. Every job, relationship, home… it’s your responsibility to love it, or change it.” —Chuck Palahniuk

“We cannot cure the world of sorrows, but we can choose to live in joy.” —Joseph Campbell
31/05/2020

“We cannot cure the world of sorrows, but we can choose to live in joy.” —Joseph Campbell

31/05/2020

Don't forget to laugh!

Laughter helps fight disease.
It lowers blood pressure.

It boosts oxygen levels in the blood.

It reduces the amount of inflammation in the body.

It stimulates the immune system, by increasing the number of antibody-producing cells and enhancing the effectiveness of T cells.

It reduces the level of stress hormones while increasing the level of endorphins. Endorphins give us a natural high, a feeling of euphoria.

“To get the full value of joy you must have someone to divide it with.”― Mark Twain
31/05/2020

“To get the full value of joy you must have someone to divide it with.”
― Mark Twain

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