Wet Dreamz Podcast

12/12/2025

Sleep habits are deeply tied to nervous system regulation.

When your brain learns to associate sleep with a specific crutch — p**n, scrolling, TV, substances, loud noise, or even emotional chaos — it slowly loses the ability to shut down on its own.

This isn’t about shame.
It’s conditioning.

If stimulation becomes the routine, your nervous system starts to believe:
“I can’t fall asleep unless this happens first.”

The good news?
Your brain is trainable. It can relearn how to downshift naturally with consistency and healthier cues.

This is about giving your brain the right conditions to do what it was designed to do.

🎧 Listen to the Wet Dreamz Podcast wherever you get your podcasts for more info.
Hosted in Michigan. Made for men everywhere.

*xualBehavior

10/12/2025

Before you can break a pattern, you have to step out of it.
In this episode, Brad and Jose explain why creating mental and physical distance is the foundation for overcoming p**n addiction.

They dive into:
• how accountability actually works
• the triggers that push your brain into autopilot
• why your nervous system keeps reaching for p**n
• simple ways to interrupt the cycle and start rewiring habits

Step 1 is the disruptor — the moment you stop letting the pattern run the show.

🎧 Listen to Episode 18 wherever you get your podcasts.
Hosted in Michigan. Made for men everywhere.

In this engaging episode of the Wet Dreams podcast, Dr. Brad Hinman and Jose Gonzalez introduce STEP 1 of an innovative eight-step model designed to assist i...

08/12/2025

A lot of people blame themselves for urges or slips.
But what looks like self-sabotage is often just your nervous system trying to find relief — fast.

Stress, loneliness, overwhelm, boredom, shame… all of these lower your resistance and make the brain reach for something that gives a quick dopamine hit, even if it goes against your values or goals.

Understanding the why behind the urge is the first step toward interrupting the cycle and building healthier patterns.

🎧 Listen to the Wet Dreamz Podcast wherever you get your podcasts. Hosted in Michigan. Made for men everywhere.

*xualBehavior

05/12/2025

If you were raised to believe s*x is shameful, filthy, dangerous, or proof of weakness — you may still be carrying ghosts from someone else’s beliefs.

The problem wasn’t your desire.
It was the silence around it.

Religious s*xual messaging sticks so deeply, and many men feel guilty for being s*xual beings.
Healing begins when shame is replaced with truth.

You’re allowed to unlearn what hurt you.

🎧 Listen to Episode 2 now — S*xual Penance.

Hashtags IG + FB:
*xualShame *x

03/12/2025

S*x therapy is about understanding the patterns underneath — the pressure, the fears, the places connection gets stuck, not spilling every detail right away.

Those things come out through trust, not rushing.
You decide how deep the conversation goes and when.

🎧 Listen to the Wet Dreamz Podcast wherever you get your podcasts. Hosted in Michigan. Made for men everywhere.

01/12/2025

Throwback to Episode 2: S*xual Penance

A powerful conversation with Robert, LPC, sitting in for Jose — exploring how religious upbringing can shape s*xual shame for years after childhood.

If you were taught that desire is sinful, curiosity is dirty, or that your body is something to hide — you deserve to hear this one.

This isn’t about attacking faith.
It’s about breaking shame where education was missing.

🎧 Listen now wherever you get your podcasts.

Although religion can be such a powerful tool in many people's lives, there are times when religion can create shame in us. When we are not given accurate an...

28/11/2025

It makes total sense to feel protective of the private stuff.
Most men do.

We’ll earn the trust first. You set the pace.

🎧 Listen to the Wet Dreamz Podcast wherever you get your podcasts. Hosted in Michigan. Made for men everywhere.

27/11/2025

Grateful for every man who shows up to these conversations.
Eat well. Rest well. Open up when it feels right.

🎧 Listen to the Wet Dreamz Podcast wherever you get your podcasts. Hosted in Michigan. Made for men everywhere.

24/11/2025

As November closes out, here’s the reminder every man deserves:
Your mental health doesn’t reset when the month is over.
The support, the work, the conversations — they matter all year long.

Whether you’re opening up for the first time or continuing a long journey, you’re not doing it alone. Take the next step at your own pace. We’ll be here for all of it.

🎧 Listen to the Wet Dreamz Podcast wherever you get your podcasts. Hosted in Michigan. Made for men everywhere.

23/11/2025

A lot of people walk into s*x therapy thinking they have to unload everything in the first five minutes — every detail, every mistake, every uncomfortable moment.

You don’t.

You never have to share anything before you’re ready.
But when you ARE ready, your story helps us understand where you’ve been, what’s weighing on you, and where you want to go next.

Therapy isn’t about extracting details —
it’s about helping you connect the dots at your pace, so we can actually support your growth.

You set the speed.
We just walk with you.

🎧 Listen to the Wet Dreamz Podcast wherever you get your podcasts. Hosted in Michigan. Made for men everywhere.

20/11/2025

New here?
Don’t worry — we don’t do fluff, toxic positivity, or any of that “just manifest it” nonsense.

Just two guys talking honestly about the patterns men get stuck in and how to actually get unstuck.

If you’ve ever thought,
“Bro… why am I like this?”
Welcome. You’re among friends.

🎧 Listen wherever you get your podcasts.
Hosted in Michigan.
Made for men everywhere.

18/11/2025

New episode is out — Step 5: Disassembling.
This one digs into why certain patterns keep coming back, even when you’re trying to change.

If you’ve ever thought:
“Why do I keep doing this?”
or “I know better… so why is this still happening?”

This episode explains the real reasons — trauma you minimized, coping mechanisms you learned young, and the systems around you that resist your growth.

If you’re tired of repeating the same cycles, this one’s worth a listen.

🎧 Listen to the WetDreamz Podcast wherever you get your podcasts.
Hosted in Michigan.
Made for men everywhere.