25/02/2022
How can you stay mentally healthy in a work environment that value your mental health?
Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
Growing as Grown-Ups
- Home
- Growing as Grown-Ups
Just because you’re a grown-up, it doesn’t mean you’re done growing.
(1)
We want to demystify the ways we keep growing as grown-ups by sharing with you what both science and experience has taught us.
25/02/2022
So much of our relationships is defined by the quality of the invisible space between us.
Kedren Crosby
Listen to the full conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
24/02/2022
How can leaders help prevent burnout in their employees?
Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
24/02/2022
To improve your interpersonal awareness, ask others, “What impact does my behavior have on you?”
Sara Musgrove
Listen to the full conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
23/02/2022
IQ is fixed, Personality is fairly fixed, but Emotional Intelligence is never fixed.
We grow in knowledge, then grow in awareness, then let it guide our behavior.
Kedren Crosby
Listen to the full conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
22/02/2022
Is it OK to not be OK?
Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
21/02/2022
Why does Emotional Intelligence matter in the work place?
Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
21/02/2022
Feelings and emotions are like the weather in that they come and go and pass. We can invite them in and get curious about them, but they don’t have to control us.
Kedren Crosby
Listen to the full conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
18/02/2022
How can we develop our Emotional Intelligence?
Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
17/02/2022
People are not their feelings.
Kedren Crosby
Listen to the full conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
16/02/2022
What does it look like when we have a high EQ?
Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
16/02/2022
What makes teams really high performing is culture, emotional intelligence, connection, meaning, and inspiration.
Kedren Crosby
Listen to the full conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
15/02/2022
What is Emotional Intelligence?
Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
15/02/2022
Emotions are information that help us learn something about ourselves – what is going on inside of us, and what we feel really matters. In today’s episode, Sara sits down with Kedren Crosby, President at Work Wisdom and co-host of The Behaviorist podcast, to talk about Emotional Intelligence.
Listen to the full conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
10/02/2022
We all need to take responsibility, fight for the things that need to be fought for, and love those who need to be loved.
Duane Reynolds
Listen to the conversation here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
09/02/2022
Be empathetic, give grace, and love others in the way you want to be loved in return.
Duane Reynolds
Listen to the conversation here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
08/02/2022
Understand that you’re not going to change someone overnight, or maybe at all, but you can impact the people who are willing to go on the journey with you.
Duane Reynolds
Listen to the conversation here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
07/02/2022
'A rising tide lifts all boats'.
Listen to the full conversation with Duane Reynolds here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
07/02/2022
Don’t place the burden of teaching about oppression and discrimination on the groups or individuals that have experienced it, because it can retraumatize them. Go on a self-learning journey.
Duane Reynolds
Listen to the conversation here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
04/02/2022
Patience. Empathy. Grace.
Listen to the full conversation with Duane Reynolds here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
04/02/2022
One of the most important things that leaders and organizations can do is elevate the voice of the marginalized.
Duane Reynolds
Listen to the conversation here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
02/02/2022
Can painful past experiences ignite a desire in you to make a difference for those who are coming up behind?
Watch the full conversation here: https://www.growinggrownups.com/reynolds
02/02/2022
Meet people where they are so they can come along on a journey toward transformation and awareness.
Duane Reynolds
Listen to the conversation here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
01/02/2022
If we could create the capacity to love one another in our humanity in all its forms, what a wonderful world it would be.
Duane Reynolds
Listen to the conversation here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
01/02/2022
When COVID raised healthcare disparities to a national level, it ignited the work that Duane Reynolds puts his heart and soul into - creating a more just, equitable, and fair healthcare system.
Join Sara as she sits down with Duane to dig into what it looks like to find your passion, develop your voice to be part of conversations that matter, make a difference in the community, and ultimately, promote inclusion and love of all humanity.
Listen to the full episode here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
27/01/2022
Don’t get mad in a struggle, get smart.
Ambassador Andrew Young
Listen to the conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
26/01/2022
You don’t find your life and then seek your meaning; you find your meaning in life and then seek direction.
Ambassador Andrew Young
Listen to the conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
26/01/2022
Doing what you can do, when nobody else wants to do it, can make the biggest impact.
Watch the conversation here: https://youtu.be/tQ9WeSeC3p0
25/01/2022
Growing up is serious business.
Ambassador Andrew Young
Listen to the conversation here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
24/01/2022
Ambassador Young’s 90th birthday wish.
Watch the conversation here: https://youtu.be/tQ9WeSeC3p0
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Videos
How can you stay mentally healthy in a work environment that value your mental health? Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
How can leaders help prevent burnout in their employees? Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
Is it OK to not be OK? Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
Why does Emotional Intelligence matter in the work place? Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
How can we develop our Emotional Intelligence? Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
What does it look like when we have a high EQ? Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
What is Emotional Intelligence? Watch the full conversation with Kedren Crosby here: https://youtu.be/b1jqoXbFc8M
'A rising tide lifts all boats'. Listen to the full conversation with Duane Reynolds here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
Patience. Empathy. Grace. Listen to the full conversation with Duane Reynolds here: https://podcasts.apple.com/us/podcast/episode-37-the-hard-work-of-equity-and/id1530997256?i=1000549617962
Can painful past experiences ignite a desire in you to make a difference for those who are coming up behind? Watch the full conversation here: https://www.growinggrownups.com/reynolds
Doing what you can do, when nobody else wants to do it, can make the biggest impact. Watch the conversation here: https://youtu.be/tQ9WeSeC3p0
Ambassador Young’s 90th birthday wish. Watch the conversation here: https://youtu.be/tQ9WeSeC3p0
One of the most important aspects of growing up is being able to deal with internal conflicts in external reality. Ambassador Andrew Young Watch the conversation here: https://youtu.be/tQ9WeSeC3p0
A requirement of being grown-up is taking responsibility for your own feelings and not projecting them onto others. Ambassador Andrew Young Watch the conversation here: https://youtu.be/tQ9WeSeC3p0
When you carry a burden of guilt, inevitably you pass it on to those around you. Instead, accept your shortcomings as inevitable and have a no-fault analysis for yourself. Ambassador Andrew Young Watch the conversation here: https://youtu.be/tQ9WeSeC3p0
What does your mindset tell you about your level of vertical development? - with Dr. Ryan Gottfredson Watch the full episode here: https://youtu.be/b_NvyNOzf4U
The Success Mindsets Framework - with Dr. Ryan Gottfredson Take the free Personal Mindset Assessment here: https://ryangottfredson.com/personal-mindset-assessment
What is Vertical Development? - with Dr. Ryan Gottfredson Listen to the entire episode here: https://podcasts.apple.com/us/podcast/growing-as-grown-ups/id1530997256
Is the Legacy you’re leaving one that you would be absolutely proud of? John Ramstead (Episode 18) Listen to the full episode here: https://podcasts.apple.com/us/podcast/episode-18-living-leading-with-purpose-with-john-ramstead/id1530997256?i=1000518781016
"When you're thinking more about yourself as a leader than others, you're in trouble" Kevin Riley (Episode 14) Listen to Kevin's full episode here: https://podcasts.apple.com/us/podcast/episode-14-follow-centered-leadership-with-kevin-riley/id1530997256?i=1000511251825
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