27/08/2020
We all want to be happy. Don’t we? Us women we make a mistake when we think that “a husband will make us happy”, “a new amazing job will make us happy”, “having kids will make us happy”, “having more money will make us happy”, etc. But in reality, none of that can provide a long-lasting inner happiness and tranquility. Turns out that husbands are far from perfect, career, even a dream one, gets tough at times, and kids... well, they grow up way too fast and the next thing you know, the are off to living their own lives. And money, they are great! But they only provide us with more capabilities, not happiness.
So where do we get that happiness from? Don’t look for it. Create it. The truth might sound cheese, but happiness really does come from within and within only. If you cannot be happy while being single, living paycheck to paycheck and driving your old car, chances are, you won’t be happy even when you’ve got everything you ever wanted.
We must always strive for success, but we must never expect that success make us a happy person.
🧡Wake up in the morning and say: “I am happy today, because I choose to be happy!” Then look in the mirror and smile. Body language really does affect the way we think and feel. Try smiling for 5 minutes straight. This exercise is proven to condition our brain that we are in fact happy. 🧡Take a moment and invest some of your time into gratitude practices. List all the things that you are grateful for, keep adding new things every day to that list once you remember something new. Also, faith plays a huge role here. 🧡Believing in God and in the hereafter is so important. The fulfillment I get from a morning prayer is like nothing else.🙏
Just wanted to share these thoughts with you all... Be happy, stay happy, create happiness within and around yourself. Love you all. xoxo Daria