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The Man Rules The Man Rules podcast is an exploration of what it means to be a man today. Dan and his guests discu

Dan Griffin, M.A., is an internationally recognized author, thought leader, and expert on men’s relationships and masculinity. Dan’s work and life is dedicated to exploring and redefining what it means to be a man in the 21st century. Dan is dedicated to helping men be better men by understanding the impact of the Man Rules on their lives and finding the success in their personal lives they are st

riving for in the professional lives. Griffin’s book, A Man’s Way through Relationships, is the first book written specifically to help men create healthy relationships while navigating the challenges of the “Man Rules™,” those ideas men internalize at very young ages about how to be real boys and men. In 2015, Dan was honored to be named a Senior Fellow at the world renowned leader for treating addiction and trauma, The Meadows. Griffin’s professional background includes over two decades in the mental health and addictions field. He is also the author of A Man’s Way through the Twelve Steps, the first trauma-informed book to take a holistic look at men’s sobriety. He co-authored Helping Men Recover, the first comprehensive gender-responsive and trauma-informed curriculum for addiction and mental health professionals. Griffin earned a Master’s degree in Sociology from the University of Kansas where his graduate work was the first qualitative study centered on the social construction of masculinity in the culture of Alcoholics Anonymous. Dan grew up in the DC area and lives in Los Angeles with his wife, Nancy, and his daughter, Grace, and has been in long-term recovery from addiction since he graduated college in May of 1994.

Check out today's bonus episode! http://www.dangriffin.com/s*xism-the-water-privilege/Roy Moore. Harvey Weinstein. Bill ...
14/12/2017

Check out today's bonus episode! http://www.dangriffin.com/s*xism-the-water-privilege/

Roy Moore. Harvey Weinstein. Bill Cosby. These are “bad guys,” right? They represent the extreme end of the s*xual misconduct spectrum. Most men can easily say they don’t identify with any of these guys. They have never done the things these men have done and never would do the things these men have done. They are not s*xist. They have mothers! Sisters! Daughters! They would never mistreat women, or speak about them in a demeaning way—End of story. Open and shut case.

But… We all live in The Water. And if we really want things to change for the better for both women and men, we have to take a closer look...

http://www.dangriffin.com/s*xism-the-water-privilege/

12/12/2017
Last chance to come join us at Dan Griffin! We'll be switching over later this week and don't want you to miss the rest ...
17/07/2017

Last chance to come join us at Dan Griffin! We'll be switching over later this week and don't want you to miss the rest of the Man Rules podcast.

Just a few days until we move over to Dan Griffin full time! Are you following us? Don't miss out on great content like ...
12/07/2017

Just a few days until we move over to Dan Griffin full time! Are you following us? Don't miss out on great content like this Man Rules recap: http://buff.ly/2vdglp3

Are you following us at Dan Griffin? Join us there to keep getting great content like these relationship tips: http://bu...
10/07/2017

Are you following us at Dan Griffin? Join us there to keep getting great content like these relationship tips: http://buff.ly/2uawvTM

Big news! We're merging our social media accounts, so please come follow Dan Griffin to stay looped in with the latest M...
07/07/2017

Big news! We're merging our social media accounts, so please come follow Dan Griffin to stay looped in with the latest Man Rules podcast news and other great content. We don't want to lose you!

Hope you had a happy Independence Day!The Man Rules podcast is on hiatus this week. It's a great time to catch up on any...
05/07/2017

Hope you had a happy Independence Day!

The Man Rules podcast is on hiatus this week. It's a great time to catch up on any episodes you might have missed...

You can find them on iTunes, Google Play and Stitcher, or by following this link:

http://directory.libsyn.com/shows/view/id/themanrules

Live with intention. Build connection. Create a more meaningful life. Host Dan Griffin shows you how, through funny and insightful conversations about The Man Rules — those often-unconscious expectations that shape what it means to be a “real man" in the 21st century. It’s a must-listen for anyone s...

What were your favorite Practical & Tactical Tips from the   series?
01/07/2017

What were your favorite Practical & Tactical Tips from the series?

Men today tend to have much different expectations for themselves as fathers than previous generations did. Gone, for the most part, are the days where a man could simply put food on the table and feel that he was successfully fulfilling his duties as a Dad. Today, men often find themselves struggli...

When jazz musicians play in broken time, they improvise their own rhythms where the beat is not explicitly laid out for ...
29/06/2017

When jazz musicians play in broken time, they improvise their own rhythms where the beat is not explicitly laid out for them. In this episode, Dan talks to jazz pianist and author Tim Clausen about his latest book, who in his latest book, captures the stories of gay men who have often had to improvise their own melodies over the unpredictable rhythms of their relationships with their fathers. http://apple.co/2s6PZ6R

SUBSCRIBE to The Man Rules on iTunes, Stitcher, or your favorite podcasting app. And please leave us a review, if you haven’t already!

  is almost over, but we've got three more quick tips for being an authentic dad: http://buff.ly/2tkG415
28/06/2017

is almost over, but we've got three more quick tips for being an authentic dad: http://buff.ly/2tkG415

What does it mean if you'd rather help your kid climb the monkey bars than climb the corporate ladder? Dan & Dana Glazer...
27/06/2017

What does it mean if you'd rather help your kid climb the monkey bars than climb the corporate ladder? Dan & Dana Glazer explore the nuances of modern fatherhood: http://buff.ly/2uet8qH

NEW EPISODE! http://apple.co/2sL2TdCDan talks to filmmaker Dana Glazer about his powerful and touching documentary, The ...
27/06/2017

NEW EPISODE! http://apple.co/2sL2TdC

Dan talks to filmmaker Dana Glazer about his powerful and touching documentary, The Evolution of Dad.

SUBSCRIBE on iTunes, Stitcher, or your favorite podcasting app. And please leave a review, if you haven’t already...

The father wound can cut so deep. Three practical tips for healing & finding freedom from your past: http://buff.ly/2rOL...
24/06/2017

The father wound can cut so deep. Three practical tips for healing & finding freedom from your past: http://buff.ly/2rOLGgE

Thanks again to Rick Belden for joining us this week. If you missed our conversation on the complexities of the father w...
24/06/2017

Thanks again to Rick Belden for joining us this week. If you missed our conversation on the complexities of the father wound, check it out below!

In the latest episode of The Man Rules​ podcast, I talk to author and poet Rick Belden​ about the father wound. (i.e. The series of complex, emotional injuries a father can make to a child’s psyche over a number of years.)

http://apple.co/2t0q18P

  can bring up complicated emotions for those of us who had less-than-nurturing fathers. In this week's episode, Dan tal...
23/06/2017

can bring up complicated emotions for those of us who had less-than-nurturing fathers.

In this week's episode, Dan talks about the father wound and the process of healing with author Rick Belden.

http://buff.ly/2sKjPQ3

  tip: "Focus on the quality, not the quantity, of time with your kids and spouse." More great suggestions for conscious...
21/06/2017

tip: "Focus on the quality, not the quantity, of time with your kids and spouse." More great suggestions for conscious fatherhood from my conversation with Jeremy Smith: http://buff.ly/2tOvi03

“I like the phrase, 'conscious masculinity' because it highlights in a positive way the fact that you can’t take anythin...
20/06/2017

“I like the phrase, 'conscious masculinity' because it highlights in a positive way the fact that you can’t take anything for granted." -- 'The Daddy Shift' author Jeremy Smith

Click through for more from our conversation about intentional fatherhood! http://buff.ly/2tpbGjM

The Man Rules Podcast -- Jeremy Smith, author of The Daddy Shift, talks about the shifting expectations of fatherhood with host Dan Griffin.

Nice article to understand the impact of emotional neglect from a father.
20/06/2017

Nice article to understand the impact of emotional neglect from a father.

Here it is, Father’s Day again, and I just couldn’t resist. I googled “fun facts about Father’s Day,” and I learned two interesting things: First, 1/3 of Father’s Day cards are humorous. And second, hammers, wrenches and screwdrivers are among...

Happy Belated Father's Day! The latest episode is out now. http://buff.ly/2sOrgYJ Dan talks about today's shifting expec...
19/06/2017

Happy Belated Father's Day!

The latest episode is out now. http://buff.ly/2sOrgYJ

Dan talks about today's shifting expectations for fatherhood with Jeremy Adam Smith, author and executive editor of The Greater Good Science Center's magazine.

Happy Father's MONTH. The change is happening. Everywhere.
18/06/2017

Happy Father's MONTH. The change is happening. Everywhere.

Father-child relationships are getting closer in Asia because of stronger education, lower fertility rates and more working women.

Thank you Children's Institute, Inc. (CII) for inviting me to talk about what it means to be a dad at today’s Fatherhood...
16/06/2017

Thank you Children's Institute, Inc. (CII) for inviting me to talk about what it means to be a dad at today’s Fatherhood Solutions Conference. For more great Father’s Month content, check out my podcast, The Man Rules! http://buff.ly/2rBbbRs

NEW episode! http://buff.ly/2rwhgDL Dan talks to Randy Boyd about the unfortunate legacies of childhood s*xual abuse for...
15/06/2017

NEW episode! http://buff.ly/2rwhgDL

Dan talks to Randy Boyd about the unfortunate legacies of childhood s*xual abuse for men, which often include addiction, massive disconnection, anger, and violence.

Please support Randy in his Courageous Healers Ride Across America to Stomp Out Shame, a cross-country bike ride set to begin on Father’s Day (June 18, 2017.) Go to www.courageoushealers.org to make a donation, or to schedule Randy for a speaking engagement in your city or town.

New Episode! http://buff.ly/2rjkc6yWe're dedicating all of our shows in June to fathers and fatherhood.Host Dan Griffin ...
12/06/2017

New Episode! http://buff.ly/2rjkc6y

We're dedicating all of our shows in June to fathers and fatherhood.

Host Dan Griffin kicks off the upcoming series of episodes by sharing some of his biggest joys and deepest struggles as the father of a young daughter.

New Episode! The Deep Dive Guys--Dan, Tim Walsh, and Michael Dinneen--get together once again to talk intimately about i...
07/06/2017

New Episode!

The Deep Dive Guys--Dan, Tim Walsh, and Michael Dinneen--get together once again to talk intimately about intimacy. The guys totally dismantle the idea that emotion and connection don’t play a very important role in male s*xuality, and share their hopes for greater connection and intimacy with their partners.

http://apple.co/2rCkzYq

Had a great conversation with Mark Greene about men, emotional suppression, and relational intelligence on the latest ep...
01/06/2017

Had a great conversation with Mark Greene about men, emotional suppression, and relational intelligence on the latest episode of The Man Rules . Mark is a Senior Editor at The Good Men Project and the author of "Remaking Manhood."

Check out the show, and let us know what you think by rating us on iTunes! :)
http://apple.co/2qES916

Hot off the   presses! Here's the latest episode of The Man Rules with guest Mike Domitrz, founder of The Date Safe Proj...
25/05/2017

Hot off the presses!

Here's the latest episode of The Man Rules with guest Mike Domitrz, founder of The Date Safe Project, Inc. He and I had a very straightforward and enlightening conversation about s*x and consent. Please listen to this one and share it with your friends and family. These are conversations we all should be having with our partners and children if we want to have safe, healthy, and intimate relationships.

http://apple.co/2r1iQvI

23/05/2017

It’s becoming clearer and clearer that there are many robust differences between male and female brains — and also lots of overlap.

Check out the latest episode with the one and only Rob Weiss MSW.If you like the show and would like for us to keep maki...
22/05/2017

Check out the latest episode with the one and only Rob Weiss MSW.

If you like the show and would like for us to keep making it, please review it on iTunes! http://apple.co/2qHqpr7

New episode alert!John Lee is a giant in the fields of anger, co-dependency, creativity, recovery, relationships, and me...
18/05/2017

New episode alert!

John Lee is a giant in the fields of anger, co-dependency, creativity, recovery, relationships, and men’s issues. It was such an honor to have him on the show.

Listen, subscribe to show, and write a review here: http://apple.co/2q0go4B

New episode out now! Dr. Jon Caldwell, psychiatrist and Medical Director at The Meadows Wickenburg, explains that we can...
15/05/2017

New episode out now!

Dr. Jon Caldwell, psychiatrist and Medical Director at The Meadows Wickenburg, explains that we can choose how to respond to life moment by moment through mindfulness practices rather than letting The Man Rules dictate how we show up.

Subscribe, download, and review on iTunes:

https://itunes.apple.com/us/podcast/the-man-rules/id1231868727?mt=2 =b665eb325c3c9db220c2b4aeaaf129b1

15/05/2017

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