கோரோனா வைரஸ் பற்றிய விழிப்புணர்வு காணொளி
If you’ve been abroad within the last two weeks or have closely associated a person who is confirmed or suspected to have been infected with COVID-19 within the last two weeks - please follow steps enumerated below to self-quarantine yourself at home..
1. Have a separate room allocated for you if possible.
2. Maintain a minimum distance of one meter between you and family members.
3. Use a separate bathroom if possible. If you have to share a bathroom make sure you wash doorknobs, taps, etc with soap and water.
4. Do not encourage visitors.
5. you, as well as others at home, must wash hands frequently and thoroughly (for at least 20 seconds)
6. Do not share plates, cups, glasses, towels and bedsheets. Wash yours separately with soap and water.
7. Always cover your mouth with a disposable tissue or the inside of your elbow while sneezing or coughing. Dispose used tissues securely into a garbage bin with a lid.
8. Dispose of all facemasks and gloves you used securely into a garbage bin with a lid.
9. Monitor your body temperature by measuring it at least twice a day. If you develop any flu-like symptoms such as fever, cough, sore throat, body aches and difficulty in breathing immediately to the Public Health Inspector and/or the Medical Officer.
Contact the Suwaseriya Ambulance service through 1990 to arrange transport to the nearest designated hospital.
For more updates about COVID-19 in Sri Lanka visit www.hpb.health.gov.lk
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