LET'S TREAT OTHER WELL

22/07/2024

Let's support her go Fund

Hi there! My name is Yvonne Mutsago, l would like to kindly ask for donations i… Yvonne Mutsago needs your support for DONATIONS NEEDED TO HELP YVONNE MUTSAGO

17/07/2024

Let's follow Shep

11/07/2024

Let's follow them

09/07/2024

Let's follow her

05/07/2024

Let's follow her please

05/07/2024

Wow

01/07/2024

Amazing

01/07/2024

Let's keep on following let's follow their you tube channel themhttps://youtu.be/CufzR8gSwY8?si=r94SUZfAaczUHSLM

01/07/2024

Let's follow them
Young couple....

28/06/2024

Let's follow this young couple

17/06/2024

Let's follow them

Guys please can you help me reach to 1000 Subscribers🙏

Here is the link 👇

https://youtube.com/?si=68LlG7qsKMXRLG2a

16/06/2024

Let's follow them

New Video on YouTube guys....

Please don't forget to subscribe🙏...

Please click on the link 🔗

https://youtu.be/-6emktEPHx0?si=uq02xGJzfoXYZKp9

11/06/2024

Worth a follow

05/06/2024

https://bqgmoneysocial.buzz/68094994494502

MoneySocial is the #1 marketing network. With over $14 million paid to 300k members, MoneySocial lets regular users make money with social media and friends!

28/05/2024

21/05/2024

Detoxing can be a great way to cleanse :

1. *Hydrate*: Drink plenty of water (at least 8-10 glasses a day) to help flush out toxins.
2. *Eat a balanced diet*: Focus on whole, nutrient-dense foods like fruits, veggies, whole grains, lean proteins, and healthy fats.
3. *Reduce sugar and processed foods*: Limit or avoid sugary drinks, fast food, and packaged snacks.
4. *Incorporate detoxifying foods*: Add foods like leafy greens, citrus fruits, and cruciferous veggies (like broccoli and cauliflower) to your diet.
5. *Try herbal teas*: Drink teas like peppermint, ginger, and dandelion root to support digestion and detoxification.
6
[05/21, 16:53] Meta AI: Detoxing can be a great way to cleanse your body and mind! Here are some steps to help you get started:

1. *Hydrate*: Drink plenty of water (at least 8-10 glasses a day) to help flush out toxins.
2. *Eat a balanced diet*: Focus on whole, nutrient-dense foods like fruits, veggies, whole grains, lean proteins, and healthy fats.
3. *Reduce sugar and processed foods*: Limit or avoid sugary drinks, fast food, and packaged snacks.
4. *Incorporate detoxifying foods*: Add foods like leafy greens, citrus fruits, and cruciferous veggies (like broccoli and cauliflower) to your diet.
5. *Try herbal teas*: Drink teas like peppermint, ginger, and dandelion root to support digestion and detoxification.
6. *Get enough sleep*: Aim for 7-9 hours of sleep per night to help your body repair and rejuvenate.
7. *Exercise regularly*: Engage in physical activities that you enjoy, like walking, yoga, or swimming, to help stimulate circulation and sweating.
8. *Manage stress*: Practice stress-reducing techniques like meditation, deep breathing, or journaling to help reduce cortisol levels.
9. *Consider supplements*: Certain supplements like probiotics, vitamin C, and milk thistle may support detoxification processes. (Consult with a healthcare professional before adding new supplements to your routine.)
10. *Seek professional guidance*: If you're looking for a more comprehensive detox program or have specific health concerns, consult with a healthcare professional or registered dietitian for personalized advice.

Remember, detoxing is not a one-size-fits-all approach. Be gentle with your body, and prioritize sustainable lifestyle changes that promote overall well-being.

If you have any specific questions or concerns, feel free to ask!

12/05/2024

On a loving Sunday
Let's congratulate this couple
They just got married
Love is sweet and beautiful
May God bless their marriage
Some love and likes

07/05/2024

🤣🤣🤣🤣🤣🤣

Here is Jessica.
She is not a maid in Dubai, but she is a Model in Dubai. She is equally an event hottest, and has worked for many Dubai clothing brands.

She is 38 years and is of Philippines nationality. She met Angela through Ahmed (Lucas Stith), and later became an actress to Angela

- Your emotions
- Data
- Tears
Can rest now.

02/05/2024

My hands can do magic

20/04/2024

Looking for female care in Odendaalsrus NOT A STAYIN
PLZ SEND CV TO 0685590053
Nightingale Versorging Hbc
ASAP
Care worker

17/04/2024

Tevo is hiring Packers & Pickers

Estimated salary : R 7500 - R 12000 p/m

Closing date: 26 April 2024

You must have the following:
-Grade 10
-Clear Criminal record

Send your application to address : [email protected] before 26 April 2024

17/04/2024

Jbrg -job Alert!!!!

16/04/2024

Care worker!!!
*Frailcare versorger* pos beskikbaar. Afrikaanse dame, moet ondervinding hê met verlamde pasiënte, inslaap posisie. 24/7.
Belangrik: Afrikaans met vorige ondervinding en verwysings.
Slegs TEKSA area. Pos in Secunda. WhatsApp CV en verwysings na 079 445 3241

16/04/2024

Vacancies
Top Talent Recruitment
Witbank
1.*Safety File Administrator* - Witbank - R12 000
2.*Production Supervisor* x 2
Leading Coal Mine in Witbank - permanent position - Must have Digger/Drag line Operators or Blaster + Opencast Blasting Certificate.. Relevant degree for Coal Mine
3.*External Sales - Lubrication*... Basic
R10 - R15 000
4.*5 x shift Millwright*
*3 x Crane Millwright* Middelburg... annual R450 - R600 000
Closing date:*10 April 2024*
Permanent Positions
Submit CV +Supporting documents to :[email protected]

14/04/2024

Looking for a qualified Electrician with a minimum of 5 years work experience post trade, with references (references will be contacted to get a service letter). We are based in Polokwane. Salary R16-18k . Email [email protected]