One Fierce Woman, LLC

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One Fierce Woman, LLC One Fierce Woman, LLC is primarily a publishing house. My mission is to help my community tell their story, one fierce woman at a time.
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Telling our stories is what brings us clarity and purpose, and also helps others.

I'm back again with another Fierce Women Share. I've been talking privately to a few ladies and we have so many rich dis...
02/07/2022

I'm back again with another Fierce Women Share. I've been talking privately to a few ladies and we have so many rich discussions and I want to share them with all of you.

I'm especially inviting women who are involved with someone experiencing a midlife crisis. It's real. Check out GuyStuffCounseling.com. Let me tell you, I've heard every single statement on that list.

I'm really proud of the ways of thinking, coping mechanisms, and ways to regain your power that I have put in place. One of them.... I DON"T SEE OR TALK TO THAT BAMA! Haven't in nearly two years.

Join us, and I'll share why that is and much more, and of course, hear from you all at this next Fierce Women Share.

https://www.eventbrite.com/e/fierce-women-share-divorce-betrayal-and-parallel-parenting-tickets-377839186177

On the Road to 1FW23, I've got some goals and I hope you will join me in this first goal- being nutritionally healthy.I ...
22/06/2022

On the Road to 1FW23, I've got some goals and I hope you will join me in this first goal- being nutritionally healthy.

I went into the conference with elevated blood pressure. I knew it wasn't my diet, it was stress. I simply didn't eat enough food for it to be my diet.

I saw Antoinette one day and we were talking about my knee, how I couldn't work out and was gaining weight. She asked me what I had eaten that day.

Nothing.

The day before?

Couldn't remember.

"Well, that'll make you gain weight too," she said. Something clicked, my why and the how came together in my friend Antoinette's gentle questions.

WHY? It's too easy to eat healthy to not eat healthy. For me, step one is just eating in the first place.

HOW? For nutrition, I already had someone I knew and trusted. Sometimes God gives you the gift, you just have to see it and accept it.

The past week and a half, I have eaten three meals a day for most of those days. I have had no Starbucks and it has been EASY.. I'm going to end the post right there becaause I know many of you are doing a praise dance right now. If you know me, you know that's a dang miracle! Me and Bucky broke up. I had to let' em go!

Is there anyone else that wants to join me on the Road to 1FW23? Food Over Pharmacy, LLC is my first stop. I've got some workouts planed with Candice Camille and I'm pursing my business and professional goals with laser focus over the next few months.

I am one of the best accountability partners I know! For real.I sit over here coming up with ideas for people that I don...
21/06/2022

I am one of the best accountability partners I know! For real.

I sit over here coming up with ideas for people that I don't even know. Wondering if they ever did what they said, or how it can be improved. And if you are a friend... I'm oddly obsessed with your successful business. To that end, it's no wonder that three members of the 1FW community have been on my mind.

So HOLLA BACK , , .7 and Robin. Where we at with your glow up??

Are you registered for the ZOOM session tonight? If not, get on it!!! Continuing the Experience of the 1FW Conference, I...
18/06/2022

Are you registered for the ZOOM session tonight? If not, get on it!!!

Continuing the Experience of the 1FW Conference, I am hosting a zoom session. There is a link in the bio. During the first hour, we are going to have a virtual happy hour, so I'm going to share a few recipes today!

If you know me, you know I can cook and I can make really good cocktails! But you also know, I don't use recipes. I just feel it when it's right! So here's my bootleg recipe for Spiky Strawberry Lemonade.

One Fierce Woman Conference 2023....
15/06/2022

One Fierce Woman Conference 2023....

When I get discouraged, I go back and read messages and texts. I'm one fierce woman, but it takes this community of othe...
14/06/2022

When I get discouraged, I go back and read messages and texts. I'm one fierce woman, but it takes this community of other fierce women to help me stay positive some days. Thank you for that.

Let's spice this Monday up! Start listening to or continuing listening to my podcast Not Bitter. Just Petty.! It's avail...
13/06/2022

Let's spice this Monday up! Start listening to or continuing listening to my podcast Not Bitter. Just Petty.! It's available through my website goreereego.com and on Itunes and Spotify.

If it's your first time listening, start with Episode 101. I'm really proud of how my voice has strengthened through the months of me doing this. As I approach 20,000 downloads!!!!!!!!!!!!!!!!!!!!!!!!!!!, I'M SUPER DUPER PROUD of the support I get from listeners around the world.

My favorite compliment after someone listens... I get it.

"Dr. Martika Shanel" sounds good, doesn't it!? Martika Shanel is One Fierce Doctoral Student, y'all! She is the visionar...
13/06/2022

"Dr. Martika Shanel" sounds good, doesn't it!? Martika Shanel is One Fierce Doctoral Student, y'all! She is the visionary behind Inspiread. She publishes inspiring books and creates eaqually ispiring merchandise.

I admire how she has created a visually pleasing IG page. She doesn't compromise her message but she also is trendy with her reels and colors and branding.

Let's all pray for success on this new goal. I know she is going to crush it!

I'ma be rich. Like..over $100 million kind of rich! How much would you get??All jokes aside this really spoke to me when...
13/06/2022

I'ma be rich. Like..over $100 million kind of rich! How much would you get??

All jokes aside this really spoke to me when Vikki Johnson said this during a sermon a few months ago. I do feel that my renumeration coming my way. My podcast, this page, the experience after 1FW, my children's faces.. all dividends.

12/06/2022

Time to put those conference journals to use! Here's a writing prompt to start your week. What roles are you playing in life? How are each of them going? It's the second part of the question that I think we'll benefit from the most. How is it going in your role as friend? Employee? Employer?
Are you joining me on zoom for Fierce Women Share? Link is in the comments!

07/06/2022

Spill the tea.. what do you all have going on? I know Kenae
is hosring a Will of Wellness retreat at the end of this month and that's something I'm looking forward to

has a retreat coming up in the fall Sweatpants and Chill.

My friend and conference sponsor is back with her Hike and Heal meetups.

If you are looking to start a podcast hit Hampton up to get going with that.

is supposed to have her website up by now. Can well post in the comments "What's up with that website Tiff?"

Have you taken advantage of the free financial plan from ?

Looking for a new youtube channel to follow check out !

Start talking back... what be good in the neighborhood??!!!

07/06/2022

FAQ regarding 1FW2023.
Will Alicia of Sweet Elevations be doing the dessert table? Yes. Will she bring that Pecan Rum Cake? Yes.
Will I drop the mic and be belly dancing like this while she setting it up? Yes.

Conduct yourselves accordingly.

We are not starting exactly at 6, we’ve got to sip and giggle a little bit first! Join me on zoom Fierce Women! There is...
06/06/2022

We are not starting exactly at 6, we’ve got to sip and giggle a little bit first! Join me on zoom Fierce Women! There is a link in the BIO.

Let Lauryn marinate today Ladies! When were you a hard rock? Do you know you are a gem now? --------Girlfriend, let me b...
06/06/2022

Let Lauryn marinate today Ladies! When were you a hard rock? Do you know you are a gem now?

--------
Girlfriend, let me break it down for you again

You know I only say it 'cause I'm truly genuine

Don't be a hard rock when you really are a gem...

I feel like I served and was served by hosting this conference.  I have been motiviated since then in many areas.  There...
04/06/2022

I feel like I served and was served by hosting this conference. I have been motiviated since then in many areas. There's quite a few slides here, but they are my important takeaways from the conference.

Clean... I've been trying to clean. it's going to take me a long time to declutter and reestablish systems that I let go of. But I am determined. Sydney Plant and I have been encouraging each other with this one.

My weight. I am not myself at this weight. I'm repeating old patterns. With my leg injury, I've used it as an excuse to be stagnant. But here's the thing, my leg is injured because I've been laying in the bed depressed and weakened my hamstring and patella. I'm making a plan not to do that and working with Food Over Pharmacy, LLC to get right nutritionally.

My leg... I just need to move and go ahead and go to physical therapy.

I am in purpose and on purpose. I feel like I was made for this! It feels amazing to see your own purpose flourish before your eyes!

I have been working on my business plan and branding for the other business venture I've got started. I used to feel flaky and embarrassed to have so many projects and ideas going. But guess what? I'm an idea genius. Ain't no shame in that!

What were your take-a-ways?

Conference vendor Talinthia R Bolding turned me on to this CBD cream for my knee. Let me tell you... I can feel the diff...
02/06/2022

Conference vendor Talinthia R Bolding turned me on to this CBD cream for my knee. Let me tell you... I can feel the difference!! For real... I'm cautiously optimistic.

So that got me thinking... wonder what would happen if I grease my scalp with this stuff?? What y'all think? LOL

I want to highlight  today! Election time is here ladies, and if you are in Montgomery County, Maryland here is a candid...
01/06/2022

I want to highlight today! Election time is here ladies, and if you are in Montgomery County, Maryland here is a candidate for you to consider. She did an expert job participating in the Fierce Truth to Fierce Power Panel at the 1FW Conference.

Take a look at her platform and see if you can lend her your support.

Share her social media and webiste with people you know residing in Montgomery County, Maryland.

And tag yourself or another fierce women you support who is running for elected office! Let's celebrate all of you!

Tell them folks RIGHT NOW that you ain't finna be at that desk when 1FW2023 rolls around. Start coughing and complaining...
01/06/2022

Tell them folks RIGHT NOW that you ain't finna be at that desk when 1FW2023 rolls around.

Start coughing and complaining about blurred vision now to make it believable. Just in case you have to use sick leave you know?!

This was my favorite element. I know it sounded crazy when I said that I wanted an actual clothesline in the room, but i...
31/05/2022

This was my favorite element. I know it sounded crazy when I said that I wanted an actual clothesline in the room, but it HAD to happen.

The testimonies/dirty laundry hung on the line were powerful. I definitely have one that I found most moving. However, in general I loved seeing women take "laundry" from the basket and sit back in contemplation of what they would write.

I know I make folks uncomfortable when I'm so forward with my pain. But it fills me up sometimes. Imagine how it feels to keep it inside? It's not for everyone, but some of us needs to air it out.

This is the second reason pearls were used a symbol at the 1FW Conference. The debris gets into the oyster and irritates...
30/05/2022

This is the second reason pearls were used a symbol at the 1FW Conference.

The debris gets into the oyster and irritates it. That irritation and dirt becomes the pearl.

I don't know about you but the pearls in my life were born from severe irritation and filth. The first thing I have ever done for myself, by myself, and without regard to anyone else was writing a book and doing the podcast (goreereego.com). I'm finding things I'm good at doing. I am more creative and capable than I allowed myself to believe. I have businesses growing inside of me .shugah. I am a valuable team member and volunteer. I wouldn't have stretched myself in these ways if I wasn't irritated to the highest levels of irritation.

It doesn't feel good. Hate to say it, but I'm pretty good at creating pearls from s**t.

Have you created some pearls from crap?

30/05/2022

What is a mentor? Do you have mentor? Grab your Conference Program and Journal and think through this writing prompt. Hopefully, at the end, you'll have some names to whom you will propose "Will you mentor me?"

But don't ask ... She's taken!

If you are open to being a mentor or being a mentee, drop your name in the comments!

Oh my gosh…did I post that? Am I being hacked? I mean.. “this is a hacker. I have hacked Ree Ree and posted this delicio...
29/05/2022

Oh my gosh…did I post that? Am I being hacked? I mean.. “this is a hacker. I have hacked Ree Ree and posted this delicious one fierce man. Ha ha. Ree Ree isn’t looking at this man and posting him. It’s me….A hacker.”

notbitterjustpetty

29/05/2022

Don't worry, Puddin', when Hampton aka The Only Dude at One Fierce Woman Conference, said he got us, he did!!

I'll make a post soon about how attendees can access the replay of all sessions that took place at the 1FW Conference Experience!

And if you are like this panda, trippin' cause ya missed it.... get a digital ticket! Details soon!

Um, I get Will's point and all-- but as for me and my conference and podcast and book, please keep my name IN your mouth...
28/05/2022

Um, I get Will's point and all-- but as for me and my conference and podcast and book, please keep my name IN your mouth!!!!

That sounds kind of funny... anyway....

Please make this a sharing Saturday. Share my profiles and Go, Ree-Ree, Go with some folks today.

Was there a speaker, sponsor, vendor, or fellow fierce woman that inspired you at the event? Share their profile today!

It's KEEP OUR NAMES IN YOUR MOUTH SHARING SATURDAY!!!


Have you had a chance to digest your Conference Program and Journal yet? Among the pages, I have interwoven Short Storie...
27/05/2022

Have you had a chance to digest your Conference Program and Journal yet? Among the pages, I have interwoven Short Stories from Fierce Woman that I know. There are also two letters of welcome from powerfully fierce woman I admire.

One of those women is Lonita K. Baker. She is the attorney who represents the family of Breonna Taylor. The strength, the courage, the intelligence, and the compassion she has shown as a counselor is FIERCE.

Here is an excerpt from the welcome letter in your program book. Follow Ms. Baker and show some encouragement for her journey to support justice for all of us.

I tried to incorporate lots of symbols in the event space. Pearls were one of the symbols used. On every swag bag was a ...
27/05/2022

I tried to incorporate lots of symbols in the event space. Pearls were one of the symbols used. On every swag bag was a tag with this note on the reverse attached to a pearl charm. I included pearls in the theme for two reasons. Here is the first reason.

Sometimes you think you are just sharing but you really are casting your pearls to pigs. oink oink.

While we're sitting there telling all our bi'ness, we have to remember that it's too much for some people. And that's ok.

It's entertainment for some people. And that's ok.

Some people are happy that you're having a "situation" at all. And that's ok.

It's ok because their negative motives don't change your story and it doesn't change that you get to share it. Just learn to separate the pigs from the safe people.
.

They talking! Where you gonna be next time???
26/05/2022

They talking! Where you gonna be next time???

La hicimos!!!!!!!! And still more digital content to come! I hope you are following all the folks that made this an exce...
26/05/2022

La hicimos!!!!!!!!
And still more digital content to come! I hope you are following all the folks that made this an excellent time.

Special thanks to Maimouna Youssef@mumufresh Keynote Speaker & Performer and
Trenace Nikki RichardsonKeynote Speaker !

LB Innovations EventsEvent Planner
Firebug Productions AV Experts
Natalieslove4hair4hair My hair!
My Face and my bartender :))))
Sweet ElevationsDessert Buffet
Girl Gone OverboardCharcuterie Boxes

Vanessa Elam
Nameica Speaks
Becoming That Good Thing
Tanna Abraham
Sunny Majeedah
Crystal Said-That

Vikki Johnson
Sheri Mathews Fayton



Tashina Reeder

Catrina Wright Burgess


Stacey Simpkins-Lewis

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