The Hold Space Radio Show

25/01/2023

Made some shrimp fried rice tonight. Had to use the dark mushroom soy sauce, hence the color. Next slide is the broth from the quesabirria I made last week. Added some purple cabbage, white corn and cilantro…man it was so good.

08/11/2022

What’s good good people!! I know it’s been quiet around here and you are probably wondering why you are not hearing the show air. Well, the contract has come to an end and I have not had the opportunity to let you all know. I am so grateful for your support and will continue to produce content and it will be available on another platform soon enough. I thank you so much for your support and will see you soon! Be good!

04/10/2022

What’s the line? IYKYK 😂

04/10/2022

What’s good good people! Be sure to tune in at 9:30!!

27/09/2022

What's good good people! It's the end of the month and I'm closingit out with a musical mix this week!!! Ayyeeeee!!! Tune in now!!!

06/09/2022

What’s good good people!! This week I introduced my first born goddess, Yasmir, who at 19 years old has such a high emotional IQ and is learning to use it as her super power! The interview will continue next week so please be sure to tune in!

I’ve been doing the show for almost 2 months and may I say it has been quite a journey! I thank you for listening and supporting! New segments, topics and guests are coming!

Do you have a business? Are you an artist? Email me to be a featured artist or business and gain global exposure! YES GLOBAL! We can customize a marketing campaign to suit your budget! [email protected]!!

30/08/2022

What’s good food people!! Be sure to tune in this week! Due to some technical difficulties, this week will be a rerun, however, next week will be filled with new content and a surprise!!!! Have a great week!

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22/08/2022

What’s good good people!!! This is my birthday week and I decided to honor self by taking this week off from the show!! It will be some music of my favorite artists playing! So remember to tune in tomorrow at 9:30am on WDRB Media and stream on iHeartRadio Wdrbmedia TuneIn.

Next week’s episode, trust, you some want to miss it!! Catch y’all next week, until then, be good good people!!!

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20/08/2022

Those eyelashes make no damn sense…

16/08/2022

Wow……Talk about growing pains! It hurts so good though! Tune in in 20 minutes for more growff!! Hit the link at 9:30 AM EST!!

https://www.iheart.com/live/7337?cmp=ios_share&sc=ios_social_share&pr=false

I was a freshman in college... I lost my father just after I started the school year, I experienced heartbreak for the first time and my best friend moved back to NY. I remember feeling unmotivated to do anything. I almost failed out of school, I partied all the time and scheduled my classes around the cub schedule (shout out to Plush, Fuel, Chili Peppers and Kaya). I didn’t give not a single f**k about anything...including myself. I became self destructive. Drinking a lot. Withdrawing. Dumb s**t that I had to go through. I guess I was depressed. I didn’t like myself so the guy that I was dealing with didn’t get the best of me and he really liked me and so I stopped dealing with him. I felt out of place when I started college because kids were driving BMWs and s**t and talking about the Odyssey in class and I told myself that I didn’t belong because I wasn’t smart enough, I didn’t have enough money and I wasn’t worthy of being at that school. I convinced myself that I wasn’t worthy.... Now as a 37 year old woman, that little girl inside still thinks she is unworthy of all of what life has to offer. Doing this podcast has helped me unmask, unpack and unravel all of this.. s**t to get to the root and realize that I am indeed deserving and worthy of what my heart desires no matter how big the dream is. I settled for being second.. in relationships because I really believed that I wasn’t worthy of being first because being first was selfish and loving someone means putting their needs before my own and doing things in their terms was my way of showing them that I loved them, all because I didn’t love myself. Self discovery is a muthaf**ka! Realizing some s**t and coming to terms with it head on is scary and well, it hurts. After that, comes the good part. The Universe literally begins to reward you for honoring all parts of yourself. That’s the sweetest reward. On tonight’s episode I take a detour from the interviews and present the first of many truths about me... 10 pm on all platforms

16/08/2022

It all starts with a mindset shift!! This is a free online event! Check it out

6 Brain Experts Reveal The Most Powerful New Techniques To Let Go Of Limiting Beliefs, Fears, or Self-Esteem Issues That Are Holding You Back From Achieving Your Financial Goals and Dream Life

14/08/2022

What's good good people!! Be sure to join me this Tuesdays at 9:30 am EST for Hold Space Radio! Next episode gets a little personal with my Icarus Story- Flying to Close to the Sun!

What's good?!

13/08/2022

What's good good people!! You've asked for it and here it is.... my interview with Goddess Musiq Official Business on replay!! It will be available at midnight! Just click on the links! It's 3 parts of raw footage where you can see and hear Goddess share more about herself and how she does it all!

MIDNIGHT......HIT THE LINK BELOW!!!!

https://youtu.be/p0wGRFFvYV4