Looking For My Fit

16/12/2022

There’s power in the pivot! God can make ALL things work for your good!

Let’s connect: sociatap.com/mekrich

23/11/2021

To my circle…I see you, I’m proud of you, I’m inspired by you, I’m cheering for you! It’s winning season! Let’s gooooo!!!

Check out this full episode of the podcast by searching on your favorite podcast platform or on YouTube! Or, click the link below!

Listen or watch here: societap.com/mekrich

20/08/2021

Oooooh, I know it’s hard to hear, but the person responsible for your burnout is usually YOU! 😩 Have you heard episode 33? What was your biggest takeaway?

Click the link below to listen to the full episode!✨

➡️ sociatap.com/mekrich

18/08/2021

Learn to LET👏🏾 IT👏🏾 FALL👏🏾 You don’t have to be exhausted, you just have to be willing to set boundaries! Listen to the full episode by clicking the link below!

➡️ sociatap.com/mekrich

03/08/2021

Stop taking on things you know you can’t handle! The only person who knows what you can handle is YOU! Saying, “No.” is a form of self-care. STOP spreading yourself thin, and START protecting your peace!

Check out this full episode of of the podcast by searching on your favorite podcast platform, or by clicking this link! ➡️ sociatap.com/mekrich

31/07/2021

“No.” is a COMPLETE sentence!!! Learn to protect your peace with this one simple word!

We have a tendency to associate self-care with physical, tangible things like facials and massages. While those things are amazing, there are other ways to t...

25/07/2021

Just in case you’re thinking about giving up…click the link below to listen to, or watch, the full episode.

Listen or watch ➡️ sociatap.com/mekrich

18/07/2021

👀 I had to own this today, then started making moves. Don’t get “stuck”.

18/07/2021

You don’t have to have it all figured out!!! Just take ONE step at a time!

Have you watched or listened to the Episode 28 with Yalonda Haywood, Business-Life Coach ?! What were your biggest takeaways?

Click the link in my bio to listen or watch the full episode!

02/07/2021

You move differently when you KNOW you’re walking in purpose! For the first time EVER, I’m standing strong in my gift and who I am. I’m here to take up ALL👏🏾 OF👏🏾 MY 👏🏾 SPACE 👏🏾!

The newest episode of the Looking For My Fit podcast is live, and the conversation I had with Business-Life Coach Yalonda Haywood, will have you high-stepping in your purpose. Grab a notebook, and get ready to go to school because class is in session! Click the link below✨

Watch or listen here ▶️ sociatap.com/mekrich

22/06/2021

Oh how quickly things change!🤣 Click
The link below to watch the full episode, and see who takes the title! 🏆

Watch here! ➡️ https://youtu.be/EW0pZprne9g

20/06/2021

Looking For My Fit is spreading its wings! In addition to the podcast, we’ll now be releasing 2 episodes of the SHOW per month! So excited! Check out the first episode as Carlos & I go head to head to see who is the ultimate sweet tea connoisseur! 🏆

Looking For My Fit is expanding, and I’m so excited!!! In addition to being a podcast, it’s now a whole show!!! On this inaugural episode, Carlos & I go hea...

17/06/2021

Purpose isn’t perfect! On episode 25, I’m sharing how Looking For My Fit came to be!

It wasn't until someone recently asked me, that I realized that I had never shared the story of why I started Looking For My Fit. While I wanted to have fu...

06/06/2021

🔊 SOUND ON!!! Have you heard the new intro?!?! Shoutout to Lou Taylor & Prodigal Child Music for this certified BOP!!! A 5 minute phone call about my vision turned into this! You’re both so talented and so DOPE! Thank you!🔥

Have you heard the newest episode? More importantly, have you joined our private Facebook community?! Click the link below to make it happen!

CLICK HERE ➡️ sociatap.com/mekrich

Going live tonight in the community! Don’t miss out!✨

05/06/2021

The future of Looking For My Fit is looking bright, and I’m so excited!!!✨

Guess what?!! We now have a community group on Facebook, and you’re suppose to be there! It’s growth season, and we can do it together!🙌🏾

THE LINK! ➡️ sociatap.com/mekrich

1️⃣ Click the link to hear the newest episode (and the new theme song!🔥 More on that later!)

2️⃣ The link will also take you to the community group! Request to join!

3️⃣ Check out the welcome video in the community, and get ready to crush that comfort zone! 🙌🏾

See you there!✨

📸: Derek Goins

30/03/2021

Have you heard last week’s episode? After being reminded by a friend that I was not stuck, I took the time to celebrate myself and the progress I’ve made over these last few months. It was just what I needed to realize that I’m exactly where I’m suppose to be!

We’re all so quick to celebrate others, but rarely take the time to celebrate ourselves. Let’s start doing that more often! 🎉 Click the link below to listen!

➡️ sociatap.com/mekrich

29/03/2021

Listen to me and listen to me carefully: Lindsay Raé Perry is THE TRUTH!!! In episode 18 of the Looking For My Fit podcast, she broke down the primary steps to walking fully in your purpose! And it’s so much deeper than doing what you like! The same way manifestation is so much more than putting something on a vision board. This entire episode is FIRE!🔥 If you haven’t listened yet, you need to! Click the link in my bio to listen to the full episode on Apple or Spotify, or to watch it on YouTube!

Listen or watch here ➡️ sociatap.com/mekrich

29/03/2021

“What we don’t realize is that in our moment of rest, God is still working.” Whew!!! This statement right here is BEYOND powerful! On episode 18 of the podcast, breaks down why we need to stop glorifying the “grind and hustle” mentality.

She is a speaker, award winning strategist, AND the CEO of her own company and guess what?! She is NOT burning herself out to mange it all. She’s lives by mantra, Grace over Grind! If you’ve been living in a constant state of exhaustion because you believe that’s the only way to be successful, this episode is for YOU!!!! Click the link below to listen or watch, and FREE YOURSELF!!!

Listen here ➡️ sociatap.com/mekrich

11/03/2021

🚨 NEW EPISODE ALERT! This is one of my favorite pictures of my family. In my mind, the kids are still little like this! It’s exciting to watch them grow up and turn into these people with their own unique personalities, BUT it’s also hard to accept. Recently, I was gut punched with the reality that they’re not babies anymore and ya girl is STRUGGLING! Check out the newest episode of the podcast to hear how I’m processing this realization. Click the link below to listen on Apple or Spotify, OR to watch this episode on YouTube!

Listen or watch here ➡️ sociatap.com/mekrich

07/03/2021

Listen on Apple or Spotify ⬇️
sociatap.com/mekrich

“Numbness is NOT healing!” WHEW!!! When said this on this week’s episode of the podcast, I could have passed out!!! Y’all, this was me for SO MANY YEARS! I use to pride myself on being, as Taylor called it, the “calm in the chaos”. I, not anybody else, made myself the “strong friend” and it almost broke me.

When Taylor, who was the "strong friend", found herself sobbing after being asked a very common question, she knew it was time to take off the mask. It was through her journey of reflecting, unlearning, and healing that her program Child Arise was born! This episode is jam packed with so many gems that EVERYONE needs to hear! Click the link below to watch on YouTube, or the link above to listen on Apple or Spotify!✨

Do you consider yourself to be the "strong friend'? The friend who never breaks, and always wears a smile? Taylor Glynn, founder of Child Arise, is my guest ...

28/02/2021

➡️ sociatap.com/mekrich

“Accept who you are, love who you are as you’re going towards your goals.” ~ Jenny Fisher

Jenny said this on the most recent episode of the podcast, and it really resonated with me. This is true for all aspects of your life. You’re worthy of your own love RIGHT NOW. You don’t have to wait until you’ve hit your goals. It’s about appreciating yourself, your body, and your journey as you work towards achieving those goals. Her perspective on life is refreshing! Be sure to listen to or watch this episode by clicking the link above or below! ✨

➡️ sociatap.com/mekrich

28/02/2021

Click to listen! ➡️ sociatap.com/mekrich

🚨New Episode Alert!!! Y’all, I’m so excited to share this episode! I’ve been following for a long time, and was so excited that she accepted my invitation to be a guest on the podcast! If you’ve been following along, you know the new series on the podcast is called “Women Who Went For It” and she embodies that! This conversation was so fun and so real! I love Jenny’s transparency and the fact the she is unapologetically her! In addition to being a Boss woman who is also a wife and a mom, she is now an entrepreneur with her own fitness program ! Click the link in my bio to hear or watch, then be sure to give her a follow, and be ready to be be both inspired and entertained! Click the link below to listen or watch:

➡️ sociatap.com/mekrich

12/02/2021

Listen here ➡️ https://sociatap.com/mekrich/

🗣 SOUND ON‼️ IT WAS A LIE!!! 🤣 Or was it? Can you relate to this conversation that I had with my husband on this episode of the podcast? We all change and evolve, but do our marriages change and evolve with us? Do our love languages change? Click the link in my bio to hear the rest of this conversation from my very first episode!

Then get ready for a new episode next week when when my husband rejoins me. We’ll give an update on life since that episode, and since the madness that was 2020! 🤪

Listen here ➡️ https://sociatap.com/mekrich/

07/02/2021

🚨 NEW EPISODE ALERT‼️

Listen here! ➡️ https://sociatap.com/mekrich/

I’m continuing my series “Women who went for it” on The Looking For My Fit Podcast! My guest on this episode is none other than my girl Victoria, better known as Vicky Roe ( )! Y’all, I have had the privilege of having a front row seat to watching her story unfold! This woman is the epitome of not settling and going after what you want!

She started working as an admin assistant for a marketing company. And now?! Oh, she’s interviewing celebrities, and has her own top-rated radio show in Lafayette, LA!

The story of how she made this transition is so amazing, entertaining, & real! It’s also a reminder of what can happen when you refuse to stop chasing your dreams!

Click the link above or below to listen or watch this episode, and don’t forget to subscribe and share!

Listen here! ➡️ https://sociatap.com/mekrich/

01/02/2021

🚨 NEW EPISODE ALERT!!!

My next guest in the “Women who went for it!” series is my girl Lindsey Talton 💕

Listen!!! This woman right here changed my life with an invitation! She was a huge part of my support system when I began to take control of my health, and I will always be grateful for how that changed the trajectory of my life!

In this episode, we’re talking about the major change that SHE made that has allowed her to pursue not only her purpose, but her passion! And she did it during a pandemic as a new mom! Her story is so amazing and one that will resonate with so many! Click the link below to listen on Apple, Spotify, and all other major platforms, or to check out the video on the Looking For My Fit YouTube channel!

➡️ https://sociatap.com/mekrich/

26/01/2021

🗣 SOUND ON! This was one of my favorite parts of ‘s AMAZING story from the most recent episode of the Looking For My Fit Podcast. Mama was NOT playing! How many of us could use this type of push to step into what we KNOW we’re meant to do?

Click the link below to hear the rest of Airest’s story, OR watch the video on the Looking For My Fit YouTube channel!

Listen here ➡️ https://rb.gy/6trtjv

24/01/2021

Your time is NOW! Not when:

- you finish “getting it together”.
- you take another class.
- you get another degree.
- your kids get a little bit older.
- you save a little more money.

That dream is stirring in you NOW! You don’t have to have it all figured out! If I’ve learned nothing else over the last few weeks, I’ve learned this: Clarity comes in the doing! Stop looking a million steps down the road, and focus on the ONE step you can take right now. The rest of the steps will follow. So, ask yourself, what’s one step you can make this week? Don’t overthink it! Decide, and do it!

23/01/2021

My first guest on the “Women Who Went For It” series on the Looking For My Fit podcast is someone who has TRULY changed my life! AirestDion Skin Therapy went from selling mattresses to owning a WILDLY successful business and skincare line! I’m so grateful that she stepped into God’s calling for her! Her step has had a major impact on my life.

Click the video below to watch this interview, or use the link below to listen on Apple, Spotify, and other major platforms!

Listen here ➡️ https://anchor.fm/jemekka-richardson/episodes/Women-who-went-for-it-Airest-Dion-ep7407

Over the next few weeks, I'll be talking with some BOSS women who went for it! While they have different stories, there's one thing they ALL have in common. ...

21/01/2021

🗣 CALLING ALL WOMEN ‼️You’re my people, and I’m beyond happy to finally get some clarity on this! I don’t have it all figured out, but the good news is, I don’t have to in order to make moves, and you don’t either!

Check out this video, and be sure to tune into my new series on the Looking For My Fit podcast called “Women Who Went For It!” I’m so excited for you to hear from all of these amazing women! First episode is available NOW! Link below!

➡️ https://anchor.fm/jemekka-richardson/episodes/Women-who-went-for-it-Airest-Dion-ep7407

12/01/2021

It’s a new year, and I’m bringing it in with a new mindset! Are any of these thoughts familiar to you?

• What if people don’t like me?

• What if people don’t see my vision?

• What if I fail?!

I’m sharing what I’ve been taught to help change these statements from “what if” to “even if”.

Who’s ready to come on this journey with me? Comment below, then share this with someone else who needs to hear this message! Let’s grow together!

✨Purpose 2 Platform: