When you’re trying to hold it together but your kid’s pushing all your buttons! ☎️🫣 Remix/Video credit: @gnarlyoodles
🌟 Momma’s, want your kids to be more independent? Teaching them simple tasks can boost their confidence!
According to a study by the University of Michigan, encouraging independence in children helps develop critical life skills and self-esteem.
Why it matters: Independence fosters self-reliance and prepares your child for future challenges. 🌟
Try this: ⬇️
1️⃣Simple Tasks: Start small with daily routines. Teach your child to dress themselves, pack their own lunch, or even set the table. 🥪👗 These tasks might seem basic, but they empower your child to take ownership of their actions.
2️⃣Praise Efforts: Celebrate their successes, no matter how small, to build confidence. “Great job packing your lunch today!” 🎉 This positive reinforcement makes them more eager to tackle new challenges.
3️⃣Create a Routine: Establish a consistent routine where your child is responsible for specific tasks. This not only helps them learn responsibility but also gives them a sense of stability and control over their day.
4️⃣Offer Choices: Allow your child to make decisions, like picking out their outfit or choosing what goes in their lunchbox. This encourages decision-making skills and gives them a sense of autonomy.
5️⃣Model Independence: Show your child how you handle tasks independently, and explain why it’s important. Kids learn by example, so seeing you manage responsibilities can inspire them to do the same.
Let’s foster independence and watch them thrive!
Ready to tackle the top 5 back-to-school challenges and grab some amazing freebies? Join this month’s FREE workshop! Drop a 💌 below or send a DM to sign up today!
#IndependentKids #ParentingHacks #ConfidentKids #TheTiredMomma #Parenting #momlife
😫Ever feel like you’re in a never-ending yelling match with your little one?🙉
We’ve all been there. Your child yells or demands something without asking nicely, and suddenly, you’re yelling right back. It’s like an instant reaction. But guess what? It’s completely normal—and there’s science behind it! 🧠
🧨Why We Get Triggered:🧨
When kids appear disrespectful, it triggers our stress response. It’s called the “fight or flight” response, a survival mechanism from way back when. Our brains are wired to react strongly to perceived disrespect because, in our childhood, disrespect often came with consequences. Remember the “back in my day...” stories? 😅
✨Understanding Their Development:✨
Young children are still learning how to express themselves. They don’t come pre-programmed with perfect manners. It’s our job to guide them!
Steps to Try:
1️⃣Pause and Take a Breath😤
- Before reacting, take a moment. A deep breath can help calm your immediate reaction.
2️⃣Model Respectful Communication 🗣️
- Show your child how to ask nicely. “I understand you’re upset, but we use kind words.”
Try This:
Next time your child demands something, calmly say, “I can see you really want that. Let’s try asking nicely.” Then model the sentence for them. ➡️ “Mommy, can I have that toy please?”
**Pro Tips:**
1. Stay Consistent: Consistency helps kids learn faster. Praise their efforts when they ask nicely!
2. Create a Calming Corner: A designated space with calming tools (like books or soft toys) where both you and your child can go to cool down.
Ready to reclaim your calm? Comment **YELL** below to grab my self-regulation strategies! 🧘♀️👇
#ParentingTips #PositiveParenting #YellingLess #PeacefulParenting #ParentingHacks #MindfulParenting #MomLife #DadLife
✨ Thank you to everyone who’s been following, sharing, and liking my posts about the journey of The Tired Momma. Your support means the world to me! ✨
I’ve spent the past few weeks soaking up summer with my family, and now I’m excited to share some new and exciting content with you. Stay tuned for more helpful tips and information!
Got questions? Feel free to message me anytime. Your engagement keeps this community thriving. 💕
#thetiredmomma #parentcoach #community #summer #momlife
Hey momma’s, did you know that your child’s impulse control doesn’t really kick in until around age 7? 😳 Yep, that means those meltdowns and impulsive behaviors are totally normal.
But I get it, it can be super frustrating when you’re expecting them to behave and they just...don’t. Let’s talk about why this happens and what you can do.
Here are 3️⃣ reasons and strategies for dealing with your child’s impulse control.
Want more tips on managing your child’s impulses? Comment CALM below for my freebie strategies to help calm the chaos!
**1. Why Impulse Control is Delayed:**
Children’s brains are still developing, and the part that helps them manage impulses isn’t fully formed until they’re around 7 years old. So when your little one grabs a toy from their sibling or has a tantrum in the store, it’s not because they’re being bad. They’re just not ready to control those impulses yet.
**2. Managing Expectations:**
We often expect our kids to have the same level of self-control as we do, but that’s just not realistic. Understanding this can help us be more patient and compassionate. When your child acts out, remember it’s a developmental thing, not defiance.
**3. Tips for Handling Impulses:**
- For Small Children: Keep distractions handy. If your toddler is reaching for something they shouldn’t, redirect their attention with a fun toy or a silly song.
- For Preschoolers: Use simple, clear instructions. Instead of saying “Don’t touch that,” try “Hands to yourself, let’s clap together!”
- For Older Children: Teach them coping strategies. Show them how to take deep breaths or count to ten when they feel overwhelmed.
These tips can help you navigate those tricky moments with more understanding and less stress.
#gentleparenting #impulsecontrol #momlife #toddler #preschool #child #strategies #coach #positiveparenting #thetiredmomma
🎉✨ Hey there, momma’s! Did you know that signing up as a rewards member at certain restaurants and businesses can score you some awesome birthday treats? 🌟 The catch is you usually have to sign up before your big day, so plan ahead! 😉
Today, I got my free birthday treat from Starbucks, and it was delicious! 🍰☕️ Here’s a list of places where you can snag some birthday goodies:
- Baskin-Robbins
- Applebee’s
- Benihana
- Buffalo Wild Wings
- Cold Stone Creamery
- California Pizza Kitchen
- Boston Market
- Cinnabon
- Baja Fresh
- Au Bon Pain
- Del Taco
- Edible Arrangements
- Caribou Coffee
- Crumbl Cookies
- IHOP
- SEPHORA
- Bojangles
- The Cheesecake Factory
- Starbucks
- Dairy Queen
Remember to check with the location first to make sure they’re participating. Let’s make those birthdays extra sweet! 🍦🎂
Comment below and let me know which place you’d want to grab a birthday treat from! 🎉👇
#BirthdayTreats #RewardsMember #MomLife #Freebies #BirthdayFun #TreatYourself #thetiredmomma
🎆 Memories, Magic, and... Meltdowns? 🫠
Summer vacations are supposed to be a blast, right? But when late nights watching fireworks turn into next-day meltdowns, the fun can quickly fizzle out. 😅 One minute, everyone’s enjoying themselves, and the next, your overtired child is in full meltdown mode over the smallest thing. 🙈
And then there’s the added stress of family members making comments about your parenting. 😤 Suddenly, your dream vacation feels more like a nightmare, and the cycle of frustration continues. Sound familiar?
**But guess what? It doesn’t have to be this way! Here’s how you can reclaim the peace and joy of summer:**
1. **Set Boundaries for Bedtimes** 🕒: Even during vacations, try to stick to a consistent bedtime. It helps keep the kiddos (and you!) well-rested and ready for the next day. Of course, some nights might be later, especially for special occasions. Just adjust your routine the next day to accommodate your child’s needs and maintain a balance.
2. **Prepare for Meltdowns** 🌋: They’re going to happen. Have a calm-down kit ready – think favorite toys, books, or even a fun game that can distract and soothe.
3. **Self-Regulation for YOU** 🧘♀️: When things start to spiral, take a deep breath. Step away if you need to, and remember, it’s okay to take a moment for yourself.
4. **Positive Reinforcement** 🌟: Celebrate the little wins. Did they get dressed without fussing? High five! Small successes can boost everyone’s mood.
5. **Communicate** 🗣️: Let your family know how they can support you. Sometimes, a little understanding and less judgment go a long way.
Ready for a summer filled with more laughs and less yelling? Follow @the.tired.momma for sanity-saving strategies. Comment 😎 if you’re ready for peace!
#ParentingWin #SummerVacation #NoMoreYelling #HappyKidsHappyMom #MomLife #PeacefulParenting #ParentingTips #thetiredmomma
📣Want to connect with your child instantly? 🛜
Use reflective listening! 👂🏼 It’s when you repeat back 🗣️ what you’ve heard to show understanding, focusing on the last few words your child says.
Here’s what you can do: 🗒️
1️⃣ Repeat back 🗣️ what you’ve heard.
2️⃣ Focus on the last 3️⃣ to 5️⃣ words your child says.
3️⃣ Show you value their perspective.
For example, if your child says, ‘I felt really upset when my friend didn’t want to play with me today,’ you respond with, ‘You felt really upset when your friend didn’t want to play with you today?’ Then, you can follow up with, ‘That must have been really hard for you. Do you want to talk more about it?’ This shows you value their feelings and helps them feel heard. Give it a try and watch the connection grow!
Share 💌 with a friend & Comment 🦄 to snag my new freebie! ⬇️
#parenting #thetiredmomma #connection #momlife
🚨Want to become a better parent in just 20 seconds?”🧑🧑🧒
👂🏼Practice active listening!
1️⃣Focus intently on your child.
2️⃣Listen without judgment.
3️⃣Avoid interrupting.
4️⃣Refrain from comparing yourself or your child to others.
Want your child to share everything with you, big or small? Listen intently, like they’re the most precious being, without judgment. Focus on their feelings and needs, and don’t interrupt or compare. Watch the magic happen!
Comment 👂🏼 for my parenting freebie!
#parenting #activelistening #momlife
🗣️Why do our kids do this?!?🌪️
What’s your biggest parenting struggle? 🤔 Is it managing tantrums, dealing with bedtime battles, or finding a moment of peace in the chaos? 💆♀️💥
My biggest parenting struggle right now is juggling life-work balance and parenting demands.
I understand the daily challenges you face. I’ve been there, and I know how overwhelming it can be. But guess what? You’re not alone! We’re in this together, and I’m here to help you navigate these tough moments with patience and confidence. 💪❤️
Drop your biggest parenting struggle in the comments below ⬇️ and I’ll send you my freebie strategies! 🎁 Let’s turn those struggles into strengths and make parenting a little bit easier. 🌟
#ParentingStruggles #MomLife #ParentCoach #TogetherWeCan #parentingjourney
🌟 Big ❓ I Get Asked… 🌟
Why did I become a parent coach? 🧑🧑🧒🧒
I remember the days when I was constantly yelling. 🗣️ I wanted to 🛑. I needed to 🛑. It made me feel guilty and disconnected from my kids. I knew something had to change.
I longed to be the happier mom my kids deserved, with enough patience left after a long day to truly connect with them. I wanted to be the parent they needed. 💖
Through coaching, I reclaimed my calm and joy. It’s not always perfect, but every day I reflect and strive to be better than I was the day before. Now, I’m on a mission to help other parents do the same.
If you’re tired of the constant yelling and want to rediscover patience and happiness in your parenting, comment “coaching” to get my freebie sent to you! 🎁
#ParentingJourney #MomLife #ParentCoach #StopYelling #HappyParents #ConnectedFamilies #ParentingSupport #momcommunity
💡 Top 3 Parenting Strategies You Need to Try! 💡
1️⃣ **Take a deep breath** – Stay calm and centered before reacting. 🧘♀️
2️⃣ **Don’t argue back and forth** – Set clear boundaries and avoid power struggles. 🚫🗣️
3️⃣ **Model for your child** – Be the example you want your kids to follow. 👩👧👦
Comment “tips” below to get our freebie! 🤣
Don’t forget to like and follow for more tips and support on your parenting journey! 🌟 #ParentingTips #StayConnected #ParentCoaching
