05/11/2022
Isa sa mabug.at na Episode namun pero na handle namun in a very light way.. We talked about the importance of Mental Health.. nag share ang guest namun sng story nya kg kung paano nya na survive na cope up kg na overcome ang iya situation.. kung my gina batyag kamo na situation reach out lng kamo sa amun sa Evening Thoughts an Ilonggo Podcast or seek help kamo sa hotline below
SU***DE PREVENTION HOTLINE CENTER FOR HEALTH DVELOPMENT WESTERN VISAYAS
1-800-10-333-8336
09985324047
09255469919
WVSUMC - 3202431 loc. 162 or 209
3292360
WVMC - 3211797 loc. 186
5037708
PMHU - 5298109
For USA 1-800-273-8255
For PH 0966-351-4518
https://open.spotify.com/episode/3G2CumzZrcg3D3MqItwbkX?si=LJp6hbgeQP6HybNhw7l1NQ&utm_source=copy-link