Common People, Uncommon Results

07/06/2022

23/04/2022

15/09/2021

06/09/2021

Awesome 👏what a beautiful smile she have and full of energy she is....

06/06/2021

Salute to superb Mom💞

22/05/2021

One of the many things that bothers me about our culture is the kind of pressure we put on women for raising kids (as well as her husband). How often have we heard ‘maa ki zimmedari hai’ or ‘biwi ko karwana chaiye?’ While I understand that the mother plays a crucial role in her child’s upbringing, the father’s role is equally important. Every kind man I have ever know has had a great father. A father who is good to his children and to his children’s mother can make or break their future. Good fathers can change the world. Not just good mother’s.

What I find even stranger is to expect women to MAKE their husbands do things. The wife is a partner and a supporter. She is a lifelong companion but she is not supposed to police and parent her husband. I have seen many couples suffering because of this very expectation from their families. Then we say ‘aaj kal logon ki shadiyaan nahin chal rahein.’ That also boils down to modern women not being able to make compromises (read: not being okay with taking sh*t). Sadly, even in this day and age desi women are subject to this notion that they come into a man’s life to “fix” him.

The best part is that at the end of the day, if a woman does give it her all and tries her hardest to fulfil those expectations, she is not given any credit or appreciation for it. At least, not whole heartedly. Of course there are exceptions and not everyone is the same but this is a deep rooted problem that a lot of Pakistani women still go through. However, most of them can’t be vocal about it. So here I am.

PLEASE let women be. Let them raise their children and let them be partners to their husbands. You don’t care about their husband and kids more than they do, believe me. And when they do go out of their, tell them that you value them and all that they do. SAY nice things to them. This will go a long way in building and nurturing ALL relationships in desi families. Lots of love to everyone reading this. Hope it helps a bahu/beti in need. ❤️

27/04/2021

21/01/2021

03/10/2020

Neil deGrasse Tyson, one of the most famous astrophysicists alive, gives us the greatest life advice that we will ever hear. We guarantee this video will lea...

27/08/2020

Discover even more ideas for you

20/08/2020

13/08/2020

21/07/2020

16/07/2020

Legendary primatologist Jane Goodall says that humanity's survival depends on conservation of the natural world. In conversation with head of TED Chris Anderson, she tells the story of her formative days working with chimpanzees, how she transformed from a revered naturalist into a dedicated activis...

16/07/2020

14/07/2020

01/07/2020

Another beautiful reminder from my sister

27/06/2020

Tony Robbins: FOCUS ON YOURSELF | Tony Robbins 2020 *CREDIT Tony Robbins Visit Tony Robbins' websites: https://www.tonyrobbins.com/ http://www.unshakeable.co...

23/06/2020

If I m not respected by the person, why should I respect the person?

I just stay away from those people who ashamed me and let me suffer.

I disassociated myself from the people whom I helped to be in better position and talk loud without realising the past.

Because I don’t want to suffer more due to them. I wanted to stay happy and contented with myself.

So, I smile and sing for myself. I praise myself that I am beautiful and cute.

I wish may all beings be happy.

16/06/2020

💝As we are all humans first and should treat each other just humanly!!

11/06/2020

01/06/2020

My dear friends as covid is spreading rapidly now plz share this info as sadqa jaria for home care.......EVen for those who r still safe strong ur immune system precautionary....like take daily
Tab. Surbex z
Cac 1000 plus
Vit d inj (Miura) once a wk..... 4 r enough in total
7 Kalonji seeds daily on empty stomach with water
Ginger tea daily
ND most imp recite ayatul qursi nd sorh Fatiha as much nd sorah Rehman daily
Ruqaia treatmnt(Quran treatmnt for every disease)...
Recite sorah fatiha
Ayatulqursi
4 qul
Last 2 ayat of sora baqra
Last 3 ayat of sorah hashar.

There are some messages on the social media by families who have successfully recovered from COVID. We have tried to summarize the suggestions of two such families. One is Dr Mattiullah's family. Dr Rizwana choudry and Dr Mattiullah are renowned doctors in our country. Alhamdulilah, they were able to overcome COVID.

We have tried to summarize their suggestions for home care so that it is easier for the caregiver to keep a track of all that needs to be done. They can print it and keep it. Before you start following them, please do consult a medical specialist as well and tally it with the message given below.

We have marked the timings for convenience. But if a person is unable to take everything at once, please feel free to aim for time brackets for the food items instead of having everything together at the stated timings. (e.g go for 8-10am, 3-5pm, 10pm-12am instead).

May Allah swt heal all loved ones who are going through this. Please say a prayer for everyone.

His original message is given below:
If you have symptoms of fever cough ,pains in the body and your test of corona is positive or even if negative as false negative is also very common as me and Rizwana both had three negative tests but corona finally confirmed on chest CT.so if symptoms consider it to be corona and start taking precautions and do the following along with duas and astaghfar.
The things you need for home management :

1. Thermometer

2. Pulse oximeter. You can get a small wireless one for Rs 3000

3. Disinfectant solution in spray bottles (1 part bleech or dettol + 10 parts water )

4. Gloves, masks, protective aprons

5. Separate utensils for food better disposable.

6. Hand santizers.

Now basic precautions and what a care giver needs to do:

1. If it is necessary to go to the room of an infected person then Use PPE when getting close to patient with N95 mask goggles or face shield and gloves and dispose off after leaving the room. Otherwise complete isolation ,don’t enter the room. Leave food outside in disposable plates and spoon. Or normal dishes if the patient can wash himself.

2. Frequent use of hand sanitizer before you enter and after you leave that room and apply disinfectant spray to all the handles and k***s of the door.

3.Separate washroom for positive patient and patient to use spray solution generously after every use. If number of infected are more then allocate one washroom to all positive people.

4.Room isolation of patient is of course mandatory.

5.For dirty clothes, wash all clothes with standard detergent and warm watter

Now the medical aspect.

1. Panadol 2 tab when fever or aches and pains.

2.Tab Azithromycin 500mg OD for 5days

3.Mucolyter sachet three times a day in a glass of water.

Awake proning for 1 hour or as much as possible after every three hours (lying in prone position and taking deep breaths) proning is ulta laitna.

Now Lab parameters to be done every 72 hours.

1. CBC

2. Procalcitonin (for super added infections)

3. D dimers (for coagulopathy and one of most critical) if raised hospitalisation maybe required or anticoagulant is necessary

4. LDH, Ferritin and CRP (Inflammatory markers)

Now coming to herbal things and gharelo totkay:

1. Sana makki Ka kehwa (herb can be found easily from herbalist) kehwa with honey. Take daily

2. Olive oil drops, one in each nostril x BD

3. Kolwanji, few seeds twice daily

4. Neem k pattay ka powder, 1 pinch x BD (Great symptomatic relievee for throat irritation)

5. Khajoor

Vitamins:

1. Zincat syrup 1 tablespoon daily

2. CaC 1000 / osnate D or any calcium1 daily

3. B complex 1 daily (surbex or neurobion or any good preparation

4. Vit D (Sunny D cap once a week) or any preparation containing 500 units to be taken daily

Now food:
1. Daily caloric requirement should be achieved. High protein diet. If doesn’t eat anything because of anorexia then supplements like liquid Ensure etc

2. Add frest fruits and vegetables.

3. use milk shakes

4. A lot of fluids

5. Standard roti, chawal with salan at meal times

Now most important religious aspect:
1. Namaz and Allah sy dua

2. There are alot of duas for better health and for astaghfar which can be found easily online.

3. Sadka to maximum of your capacity.

4. Don't loose hope. emotional break down is quite common. Allah’s help is the only answer. Dua has its taseer and should be an integral part. Pray with full confidence. Allah is always there to help you.

In home management, you can manage a pateint only to a limit after which you may need hospitalisation.

So coming to alarm symptoms which require immediate hospitalisation:

1. Oxygen saturation reaching or less than 94%on rest.

2. Altered mentation

3. Any signs of dehydration

4. Tachypnea of greater than 25 breaths/min.

5. Visible respiratory distress on rest

Symptoms which you may think are worrisome but may just need sometime.

1. A lot of Aches and pains

2. Fever spikes (up to a point where these are managable by panadol)

3. may have few episodes of loose stools but usually self limiting

4. Some shortness of breath on exertion, walking, going to washroom (looking for oxygen saturation is critical again).

5. Developement of any rash

6. Anorexia

One last thing, this infection is extremely contagious.

07/05/2020

I look at the moon is awe.
I look at the rising sun in awe.
I admire the beauty of the sky after the sun has set.
I love it when dark clouds turn dark and begin to pour on parched land.
I now appreciate lightening - that has once been my biggest fear.

Everything that nature has created is beautiful. Those who believe it's a sign that there is someone more powerful, more articulate, more artistic than all the humanity could together be.

What your eyes- another blessing - can see your camera fails to capture.

Moon today has left me awe struck completely.

01/05/2020

13/04/2020

05/04/2020

Awesome, Stay Strong 💓♪

14/02/2020

02/02/2020

25/01/2020

23/01/2020

The most loving and inspiring post I've seen today.

Today My friend & I witnessed an ordinary couple with their extraordinary story which I wanna share with you all.
Today We had a ride on his auto as we started our voyage we saw two persons on driving seat, later we asked the driver who she is? He replied: "Meri begum hai" then He told us she can't stay alone at home "Akeli darti hy ghar pe" we added and asked about children so He told us She had 9 miscarriages and after that she lost her senses and became bed ridden trauma effected her so bad. At that time I was in Karachi and worked as Mechanic but I left my job and came back to see her as she was not good at health both physically and mentally. I sold out my house for her treatment. We asked she's your only wife? He added "Jee meri pehli aur akhri bivi" we added in concern about their family/relatives and He replied "Sab hayat hein lekin sath ni hain, halaat ny sb badal dia siwaye humari muhabat ke" I asked isn't it tough? He added "Allah ka shukar hy ab ye theek hy khana bi paka leti hy apna ap bhi smbhal leti hy wo waqt bi tha k 6 saal tk mein ghr bi smbhala aur mazdouri bi ki humny kbi khuda ka sath ni chora aur Khuda ny kbi hamra bharosa ni tora" They had lunch with us and his innocent wife said to me "Ap log bht achy lagey ho mujhy" I said "Ap bht piyari ho" and she smiles .. with twinkle in her eyes❤ I was thinking that time we are living so ordinary life he is extraordinary and she is his strength, they both are stars and ray of hope & love. As per as he told us on asking nor even he had cell phone neither the auto was in his ownership, we said him to visit coming Sunday so that we can give him mobile phone so that if anyone of you want to help you guys can directly approach them. In the end my father said next time when u will visit I will give u warm clothes for her & She the innocent soul said frequently "I have I have plz give clothes to him he hadn't" And He smiled said "She always worried for my things" kehny ko wo pagal thi aur wo diwana usky pichy. Here is the picture bellow of the most beautiful faces.

یہ رَدائے جان تُجھے سَونپ دوں کہ نہ دُھوپ تُجھ کو کَڑی لگے۔۔
تُجھے دُکھ نہ دیں میرے جیتے جی ،سَرِ دشت غَم کی تَما زتیں۔۔🍃🍂