06/12/2023
Please be careful on how you say things and others can hear you because you may trig some hurtful memories to someone like your daughter, mom or family member, friend or someone.
For example, some reason people would always make me feel lessoner then I am. They would make comments other people food being better or they better at making cookies or some sort of food and my ex husband would made me feel like that and I could note ven be myself in store or dance. Because of these words even this morning going to make steak I felt so confident my stepdad made comment like he was bothered I was cooking food because he usually waits to eat breakfast. But I am busy with my daughter school lessons and clean and etc through the day, so I cant just cook any time I want. also have full busy life and to do cooking, cleaning and laundry have to wait, What I am getting at is someone may not realize they coming off like that to their friend, daughter or mom or someone but if that person had papern of people treating them wrong with saying comments of whos better and so on and then ex-husband said another womans better and others but never made you feel loved or valuable and people say it to your own child they better than their mom and so on what do you this this person/woman like me would feel like inside when I been nothing but loving towards others trying to keep myself build up and alot people would knock me down?
Anyways I made the steak perfect but because of my dad comment even though he didn't mean to make me feel like that I ended up ruing my perfect steak! So pls be careful you all. And my mood when from positive confident to past bad memories coming flooding making me feel awful inside and I was trying to self-talk to myself to feel better inside.
