I suck at Jiu-jitsu Show

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I suck at Jiu-jitsu Show A podcast for those of us who want to suck a little less at Jiu-jitsu each day.

Steve McKinney is a Jiu Jitsu Black belt Under Kyle Watson, a personal trainer of over 30 years, an author, and a 63 yea...
26/12/2024

Steve McKinney is a Jiu Jitsu Black belt Under Kyle Watson, a personal trainer of over 30 years, an author, and a 63 year old who still trains, spars, and teaches Jiu Jitsu regularly.

Merry Christmas from the ISAJJ Team!This year we decided to bring on everyone's favorite crazy bjj uncle, Rob Handshy (B...
19/12/2024

Merry Christmas from the ISAJJ Team!

This year we decided to bring on everyone's favorite crazy bjj uncle, Rob Handshy (Bionic Rob). Today Rob brought a Christmas bag with him full of Gifts, Old bjj traditions, and Wrist Locks.

and he's running low on everything but wristlocks...

"THIS. IS. EPISODE 300!"The HIT Squad has been referenced on the podcast many times but today we are going to give you t...
12/12/2024

"THIS. IS. EPISODE 300!"

The HIT Squad has been referenced on the podcast many times but today we are going to give you the real scoop.

16 years ago someone decided to invest a lot of money into an abandon army depot with the hopes of making the first ever "MMA Super Gym."

The gym ran for 3 years before having to sell, in that time they trained like mad-men, produced multiple TUF/UFC Fighters, and changed the course of a small Illinois town forever.

So today I'm joined by my coach, former UFC Fighter, and former Hit Squad BJJ Coach, Kyle Watson (). Kyle and I () share stories, critiques, and lessons learned from the 3 years that we spent at "The Greatest Gym of ALL TIME*"

Tapping is the worst! Have you ever tried not tapping? What's the worst that could happen?Today, Josh () sits down with ...
05/12/2024

Tapping is the worst! Have you ever tried not tapping?

What's the worst that could happen?

Today, Josh () sits down with his newest Black Belt, Richie Kelly () aka "the Goose."

In this wide ranging conversation you can't tell what's sarcasm or belief. Enjoy as the boys discuss Drinking Electrolytes, Fighting Old men, and Eating Submissions.

Nothing can slow down jiu-jitsu progression like a broken coccyx.Today on our thanksgiving special you can learn the sup...
28/11/2024

Nothing can slow down jiu-jitsu progression like a broken coccyx.

Today on our thanksgiving special you can learn the super secret concept to never getting injured again!

In this sizzling hot takes episode, we dive into a wild mix of questions and opinions guaranteed to spark debate (and ma...
21/11/2024

In this sizzling hot takes episode, we dive into a wild mix of questions and opinions guaranteed to spark debate (and maybe a few laughs).

What would you do if the guy who bullied you in high school showed up to open mat? Is No-Gi really easier—or just more practical for a street fight? Plus, we tackle the IBJJF scoring system, Masters divisions, and the ultimate mystery: Do aliens exist? Oh, and let’s not forget a quick detour into Kangaroo Jack and why that movie might’ve broken trust forever.

It’s Episode #297, and nothing is off-limits!

Did you know that mastering just five essential Jiu-Jitsu positions can drastically improve your performance on the mat?...
15/11/2024

Did you know that mastering just five essential Jiu-Jitsu positions can drastically improve your performance on the mat?

If you’re ready to simplify your learning journey, check out my course, "Essentials of Jiu Jitsu: Kimura - Simplify Your Jiu-Jitsu in 6 Weeks!" Using the "positional stacking" method, you’ll conquer the learning curve and master these positions in no time.
Transform your skills and gain confidence in your techniques. Don’t wait—subscribe today and elevate your game!

Click here to get started: https://www.simplifyingjiujitsu.com/kimura

Mike Mahaffey ( ) has made a name for himself by helping other "old bastard" grapplers stay on the mat consistently.He r...
14/11/2024

Mike Mahaffey ( ) has made a name for himself by helping other "old bastard" grapplers stay on the mat consistently.

He recently joined the show to talk some ideas on longevity but after getting to train together I thought it would be even more fun to talk about how the right techniques and concepts make longevity possible.

13/11/2024

Try these Chipotle Chicken Tacos! 🌮 Packed with protein and flavor, they’re perfect for post-training recovery.

Ingredients:

3 lbs chicken breast
4 chipotle peppers in adobo
4 cloves garlic
1 onion
1 tbsp cumin
Instructions:

Blend the chipotle peppers, garlic, onion, and cumin until smooth.
Pour the mixture over the chicken in your Instant Pot.
Cook on high pressure for 25 minutes.
Shred the chicken and serve in tacos, burritos, or bowls!
👉 For more healthy recipes and jiu-jitsu tips, visit SimplifyingJiuJitsu.com.



Ever wondered who my most offensive friend is? Meet Justin Kichler, a black belt under me! Join us LIVE as we dive into ...
11/11/2024

Ever wondered who my most offensive friend is?

Meet Justin Kichler, a black belt under me! Join us LIVE as we dive into why this generation (the TikTok generation) is "soft as butter."

📺 Watch here: YouTube LIVE
https://youtu.be/_KH9l38TaI4?si=5jegGRi8Hh46dxlw

🎁 Get 50% off BJJ Mental Models with code “JOSH”: bjjmentalmodels.com

👉 Join ISAJJ PRO to master any position in just 6 weeks: simplifyingjiujitsu.com/suck

Don’t miss this lively conversation! 🔥



Today Wim Hof Method expert and Jiu-Jitsu Black Belt, Miles Lukas () comes back to the podcast.This time he brought a sp...
07/11/2024

Today Wim Hof Method expert and Jiu-Jitsu Black Belt, Miles Lukas () comes back to the podcast.

This time he brought a special guest with him, enter STL martial arts OG, Todd Murphey.

Enjoy this wide-ranging conversation where you will learn: the real meaning of martial arts, proper biting technique, and why touching the gi is holding you back!

Imposed Will x ISAJJ Gear (Available Until Nov 14): https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show

Soooooo American Jiu-Jitsu or nah?
31/10/2024

Soooooo American Jiu-Jitsu or nah?

Is there such thing as American Jiu-Jitsu?In today's episode I() sit down with American Jiu-Jitsu Practitioner, Keenan Cornelius ...

Is there such a thing as American Jiu-Jitsu?In today's episode I () sit down with American Jiu-Jitsu Practitioner, Keena...
31/10/2024

Is there such a thing as American Jiu-Jitsu?

In today's episode I () sit down with American Jiu-Jitsu Practitioner, Keenan Cornelius () to find out!

I really think that this episode will change a lot of people's perspective, because it definitely changed mine...

If you think AJJ is BS let me know why in the comments!

Have you tried making Thai Coconut Chicken Curry? This flavorful dish is easy to prepare and packed with delicious ingre...
30/10/2024

Have you tried making Thai Coconut Chicken Curry? This flavorful dish is easy to prepare and packed with delicious ingredients.

Ingredients:
3 lbs chicken thighs
1 can coconut milk
4 tbsp red curry paste
4 cloves garlic (minced)
1 tbsp fish sauce
1 tbsp lime juice
Instructions:
Heat a large pot over medium heat. Sauté minced garlic and red curry paste for 2 minutes until fragrant.
Add chicken thighs and brown on all sides, about 5 minutes.
Pour in coconut milk, fish sauce, and lime juice. Stir to combine.
Simmer for 20 minutes until chicken is cooked through.
Serve over rice or noodles.
Enjoy your delicious Thai Coconut Chicken Curry!

--------------------------------

Sign up for 50% of BJJ Mental Models Promo code “JOSH”: https://bjjmentalmodels.com/coaching

Join ISAJJ PRO(“Master any Position in 6 weeks”): https://www.simplifyingjiujitsu.com/suck

Ask Questions/Suggest Topics for the show: https://www.simplifyingjiujitsu.com/ask

FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Follow the show on Instagram:

/ isuckatjiujitsushow

Check out the ISAJJ Youtube Channel:

/

Join the Gi Gazette: https://www.simplifyingjiujitsu.com/GG

25/10/2024

Learn from Kyle Watson the secrets of his 76% Takedown rate. No Wrestling Experience Necessary.

You may be surprised to find that not all black belts are great human beings.You will also find that today's guest is bo...
24/10/2024

You may be surprised to find that not all black belts are great human beings.

You will also find that today's guest is both a black belt and a great human being.

Mike Mahaffey ( ) has made a name for himself by helping other "old bastard" grapplers stay on the mat consistently.

Enjoy this wide-ranging conversation where we talk jiu-jitsu politics, martial arts, and where we brutally insult some random blue belt named Zac.

NEW ISAJJ x Imposed Will Gear: https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show

You know how much our habits outside of jiu-jitsu affect our energy, focus, and performance on the mats, so here are a f...
23/10/2024

You know how much our habits outside of jiu-jitsu affect our energy, focus, and performance on the mats, so here are a few things that I find helpful:

✅ Plan Ahead: I spend time on Sundays meal prepping so I don't have to rely on last-minute options during the week(they tend to be more expensive and highly processed)
✅ Stay Hydrated: I've told you guys how much I love and have been getting some recommendations
✅ SLEEP: Seriously. Prioritize it(fellow parents, do your best)
✅ Limit Processed Foods: Reducing sugar and fried foods keep my mind sharp and help me recover faster.
✅ Listen to Your Body: Understanding what my body needs based on my training intensity has been a game-changer.

What are some habits that help you?
................................................
Join ISAJJ PRO(“Master any Position in 6 weeks”): https://www.simplifyingjiujitsu.com/suck

Ask Questions/Suggest Topics for the show: https://www.simplifyingjiujitsu.com/ask

FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Follow the show on Instagram: / isuckatjiujitsushow

Check out the ISAJJ Youtube Channel: /

Join the Gi Gazette: https://www.simplifyingjiujitsu.com/GG

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