Tranquility & Healing

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Tranquility & Healing I am a mental health therapist (LCSW) with over 10 years experience. I specialize in trauma.

20/04/2024
What direction will you take today?
20/04/2024

What direction will you take today?

27/12/2023

26/12/2023

For those who celebrated, what is one thing you are thankful for during your holiday celebrations?

21/12/2023

What is one of the hardest things you are trying to cope with this holiday season?

On a roll for posting positivity today! Stay tuned for a heart to heart question!
21/12/2023

On a roll for posting positivity today! Stay tuned for a heart to heart question!

Imagine the differences in mental health between those who are able to get those generating assets and those who cannot?...
07/10/2023

Imagine the differences in mental health between those who are able to get those generating assets and those who cannot? Resources of all kinds play a big role in mental health.

01/10/2023

12/09/2023

“Don’t be afraid to start over.”  Anyone have to start over in life? Good decision or bad decision?
01/09/2023

“Don’t be afraid to start over.” Anyone have to start over in life? Good decision or bad decision?

30/08/2023

What have you done this week that adds life to your years?
30/08/2023

What have you done this week that adds life to your years?

16/08/2023

What does everyone do to help their anxiety?

 It was reported that a movie theater displayed  a short film which began with a snapshot of the room ceiling. No detail...
12/08/2023



It was reported that a movie theater displayed a short film which began with a snapshot of the room ceiling. No details, no colors. Just a white ceiling.

The same scene remained displayed for 6 long minutes when the moviegoers started to get frustrated. Some complained about the film wasting their time and others started to leave.

Suddenly, the camera lens slowly started to move until it reached down towards the floor. A small child who appeared handicap was lying fixed on the bed, suffering from a spinal cord tear.

The camera then pans back up to the ceiling with the following words:

"We showed you only 8 minutes of this child's daily activity, only 8 minutes from the scene that this handicap child watches at all hours of his life, and you complained and weren't patient for even 6 minutes, you couldn't bear to watch it.."

Sometimes we need to put ourselves in others shoes in order to realize the magnitude of blessings we are given and to thank God for bestowing us with such blessings that we take for granted.

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