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16/10/2023

The joy of watching life unfold around me and capturing it’s essence.

Solo travel isn't about racing from one destination to another; it's about savoring the moments in between. It's a journey at your own rhythm, where you set the pace, and time becomes your greatest companion.

In a world that often rushes by, solo travel is a beautiful reminder to slow down. It's in those quiet, contemplative moments when you truly connect with a place, its people, and most importantly, yourself.

There's an art to the slowness of solo travel – watching the sunrise, wandering aimlessly through charming streets, and sipping coffee in a local cafe for hours, all without the constraints of an itinerary. It's about being present, soaking in the culture, and allowing life to unfold organically.

It's not just about the iconic landmarks you see but the stories you collect along the way. The conversations with strangers, the spontaneous adventures, and the serendipitous encounters that enrich your journey.

So, if you ever find yourself on a solo adventure, don't rush. Let the world around you unfold in its own time. In that slowness, you'll discover the profound beauty of the world and the depth of your own spirit. 🌏✨

25/09/2023

Your highest self and truest essence of who you are is always available to you. It’s not some far distant version of reality that is only accessible during rituals and practices and extracted with spiritual guides and shamans. It’s simply waiting for you to tune in, listen, and open yourself to receiving your highest wisdom.

In a world full of noise and distractions, it can be difficult to connect with that inner knowing. Here’s a few ways I tap into that guidance and use it as my North Star to move through life:

🧘🏽‍♀️ Priming:
I start my mornings doing a priming exercise to set my intentions for the day, practice gratitude, and radiate love back out to the world. It helps me to focus on one thing at a time so I can fully open my heart to receiving all there is. I don’t have to try to experience my highest abundance, it just floods through.

🪽Speaking with my spirit family:
God gave me a great tribe of angels because they are ALWAYS talking to me. It’s in the confirmation I get from a stranger, in the angel numbers I see at the cash register, and in the surreal experiences that can’t be explained with logic or physics. I constantly feel them guiding me through this human experience.

🗣️ Talking to myself:
Ask and you shall receive. Sometimes I call out to my higher self and ask for help. I have no shame in admitting that I cannot do everything by myself and a little extra ✨Je-ne-sai-quoi✨ is all I need to fully let go and listen.

🌙 Cycle Syncing:
Cycle syncing is the practice of following certain lifestyle changes in the way we eat, exercise, self-care, etc. during each phase of the moon cycles. Since doing this, I notice how different a women I am during each phase and I am able to receive wisdom from each one. My ovulatory women is so creative and full of opportunities whereas my luteal phase women is more introspective.

🔮 Sound baths:
My favorite form to connect back to myself. With sound, I am able to relax into the music and instruments and put my mind to rest. So many times, I hear my inner voice speaking to me and the visuals I receive are truly out of the world.

02/09/2023

When life gives you lemons… 🍋

The first night I arrived in my guesthouse, I was so surprised to find I was the only person in the room 😂 I know it’s low season, but I was expecting to make at least one friend!

4 days later and I’ve practiced my spanglish at a bonfire with locals, climbed trees on the beach, made travel plans to another country with a fellow traveler, and met so many interesting people living a non traditional out of a deep desire to experience the world.

I could have stayed in the room that night, complaining about how lonely I was, but I’m glad I pushed myself out my comfort zone because once already had some of the best experiences!

🍋

30/08/2023

I will always be mind blown at the fact that we’ve only explored 5% of our oceans. Which make up 71% of Earth’s surface. And over 80% of the ocean has not yet been observed by humans. 🤯

Beach days spent staring out to sea put life into perspective. Our challenges are like drops in the oceans - small and fleeting.

-Soulful Bliss 🩵✨

25/08/2023

Ever felt that rush of excitement mixed with a dash of nervousness when you’re trying something new? That’s called growth my friends.

I remember the first time I jumped off a diving board - standing on the edge with my toes hanging over and heart racing. Jumping into 12 feet of water was uncharted territory for me at the time.

But I felt a palpable sense of magic after I gathered the courage to take that leap! I became addicted to the thrill and pushing my limits.

What a beautiful parallel to life. We’re wired to resist change, but the rewards of embracing something new are immeasurable. Embrace the challenge and find yourself in a world of wonder you never knew existed. 🌟

- Soulful Bliss 🩵✨

23/01/2023

Heard this on a podcast the other day and it really stuck with me: “There’s probably at least one area in your life that’s doing really well in. If you’re doing well in your career maybe your health is failing. If you’re doing well with your health, maybe your relationship is failing, if you’re doing well in your relationship, maybe your relationship with your kids is failing, and so on. (Not an exhaustive list. You can excel in many areas and fail in many areas). What you’re doing well in is what you’re FOCUSED on.

I was thinking about my own life and what’s going really well right now. For me, it’s my career. I’ve got a great job, surrounded by people who care about me, and constantly put in positions to learn and grow. But there are other areas in my life that are just not fulfilling. I don’t have the loving partner I’d like to have, the amazing friendships I see on TV, and I don’t give back as much as I’d like to.

And it made me wonder: what do I really want out of life? Who do I want to become? Who do I want to serve, help, and protect?

Then I saw her. I know who she is. She is so radiant and beautiful and such a servant leader who truly gives from the heart. She’s a boss but she has a balance of her masculine and feminine which makes her a force to reckon with. She has the amazing, soul bunding, limitless love for her partner and it’s reciprocated back to her, which empowers her to be greater everyday.

So I ask you, be honest with yourself. What are you excelling in? What areas in your life need some help? What can you focus on to become the absolute best version of yourself?

Start making mini steps to become that today. 🔥💕

07/01/2023

Happy First Friday of the year! 🥳🎉

How mind blowing is it that every feeling, emotion, or action you want that someone else is doing or has done is already within you. We are limitless beyond belief. I’m stepping into all that juicy potential this season! 👏🏽🤤

What’s limiting you from reaching your fullest potential? Comment below!

19/12/2022

How to feel more joy and happiness?

Give yourself permission to experience all of your emotions. Even the sadness, even the pain, even the hurt. The deeper you can feel your lows, the greater you’ll feel your highs.

“What we resist, persists.”

The more you hold in negative feelings, the longer cycles of unhealthy patterns continue to show up. Let all that stuff out - journal, dance, move, meditate, just pick one and let the negative flow away. Nothing lasts forever, those moments will pass - feel them.

So you can truly be in the moment for the good and grace of your blessings. So you truly know what REAL happiness and gratitude and joy feel like.

It’s not just in the big moments, and it doesn’t leave when the moment fades. It stays with you. Happiness is a state of being.

*waiting hours to check into the resort*
Jada: *walks away for 2 min*
Jada: *comes back* are you ok? Why are you crying…. And smiling?

Me: I’m just so happy and grateful to be here. Do you see the purple in the sky? I just know it’s gonna be an amazing week. It’s so beautiful here. We’re in paradise 🥲🥹💕

04/12/2022

Back in Hawai’i for the second time and feeling so good about this trip. Here to explore, inspire, grow, challenge, connect, love, and create. 🫶🏽💕🌺

I started posting more of my trips because I want to inspire others to live amazing, full lives and to connect with this beautiful world we call home.

There’s so much out there to see and do around us, if we just open our eyes to realize it.

Excited to share so much with you on this trip! Going to challenge myself to step more outside my comfort zone because that’s where the most growth happens.

All photos are from Jan 2022

09/08/2022

How do we improve anything in our lives? By continuously making progress towards our goals.

The thing that stops us is fear. Fear of being judged, fear of what others will think of us, fear of failing. Failure is inevitable - embrace it! The only way you’ll learn the skill of mastery is through failure and repetition - trying things that don’t work over and over again until eventually you hit the jackpot on the thing that does!

Then you continue to MASTER it. Get OBSESSED with it. COMMIT everything you have to it - whatever your “it” is.

Even when you’re scared, DO IT ANYWAY. One day you’ll look back at all the steps you made to achieve your goals and see all the progress you made. You’ll be so so glad you went for it and followed your dreams.

You are so worth it!

📍 Southwest Florida

❤️

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