The Now

20/03/2021

23/02/2021

Everyone’s health begins on a cellular level, when your cell membranes are functioning optimally with the right balance of your essential fatty acids, you’ve got better protection and at less risk of developing lifestyle diseases. Overall healthier brain, heart and immune functions.
Big food and how we eat is the main contributor, we don’t eat enough omega3 and our foods are packed with inflammatory omega6 😔 - WHY I HATE BIG FOOD INDUSTRY!
Science tells us levels of 4:1 and over are the turning point. The U.K. average is 15:1 with our children coming in a lot higher at an average of 25:1
*full 21 page report of a blood lipid profile test, this is just a snap shot of inflammatory indicators.

23/02/2021

who takes an omega-3 supplement if you do who gives it to there children?

08/02/2021

Mind over mater

The snow heals me and gives me the power to keep fitting through my mental health and my physical health.

Are planet it amazing and snow is a bit part of the eco system if are earth keeps getting warmer we will never see snow like this again we have to keep fitting for are plannet love and peace to you all 🌍🌍🌍😘😍😍

11/12/2020

Even though I am not uploading any podcasts atm just recording and editing ready for season 2 of the now podcast it is still spreading around the world :) 🌍🌍🌍

The standout moments of the year. Shout out to all the fans on Spotify.

31/10/2020

Sorry I have been quite for the last month, I am still working on the new podcasts to come out as I have finneshed sessions one of the podcast. So will have new podcasts coming out in the next 3 4 months stay posted :)

21/10/2020

07/09/2020

https://www.facebook.com/Bee-Therapy-Project-Plan-Bee-391846998348985/ Tel: 44 7830 935116

24/08/2020

Hear are a few pics from today the podcast will be out in the next few weeks as I don't want to give to much away.

23/08/2020

Very excited I am recoding a podcast tomorrow that should be up in the next few weeks. About using Bees as a therapy technique. Me and my coach Steve are travelling towards London tomorrow. To experience a man who uses Bees and a therapy to help peopl with mental health issues and more. Me and Steve will be having an appointment with him and his Bees at 1:30 tomorrow afternoon and I will be interviewing the guy who runs it and take you all on the journey with me. Will put some posts up tomorrow.

11/08/2020

Great news my latest podcast is out hope you enjoy

https://open.spotify.com/episode/5dPP2A0wFsWfgYCrW3OURi?si=Fm9LgBqJRsu4EbnGR6yLvA

Listen to this episode from The Now on Spotify. every cloud has a silver lining episode 2 by matty horkan

08/08/2020

Any one have any future podcast subject that they want to here on my podcast always open to new ideas?

07/08/2020

Now order arrived from SEEDBOM

To get yours follow the link in the description. For an additional 10% of use the code THENOW at check out enjoy.

https://kabloom.co.uk/?_=5

06/08/2020

New episode of my small series called there's all ways a silver lining will be coming out in the next 3 weeks :)

18/07/2020

It was an honour to be apart of this documentary. Can't wait till it is out. Will post a link when it is out.

The Good Grief Project

15/07/2020

We are the creators of our own destiny....

No more taking what we want.

No more having every thing handed to us

No more comfort.

Maybe discomfort is the new comfort.

Not knowing what lies ahead.

And the only way is to be in the now.

If you want it you should have to fight for it.

If you have a dream do it/live it now.

Walls are made to be broken.

Boundaries are made to be broken.

This is our world let's live it.

13/07/2020

Hey guys hear is the link. to the website if you want to order anything from kabloom. There is 30% of any products they have.

https://kabloom.co.uk/_/The+now