Merle Shane O'Neal

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Merle Shane O'Neal Hey there, I'm Merle! This channel is a place where I share my favorite vegan recipes

26/11/2023

The Disturbing Truth About Dairy

These protein-packed overnight oats are my new obsession they're the PERFECT pre-workout breakfast. Packed with fiber an...
26/10/2023

These protein-packed overnight oats are my new obsession they're the PERFECT pre-workout breakfast. Packed with fiber and nutrients.

you can mix and match your favorite flavors of Ripple Protein Shakes with various mix-ins. In this one I used:
-1 cup Chocolate Ripple Protein Shake
- 1/2 cup oats
-1 tbsp chia seeds
- 1 tbsp peanut butter
-mixed berries
-banana
-cinnamon to taste
-pinch of salt

Try your own and let me what your favorite flavor combination is!

24/10/2023

I Tried The Viral Vegan Tofu Pastrami

17/10/2023

Should We Be Boiling Our Mushrooms?

10/10/2023
01/10/2023

How I FINALLY Quit Va**ng/ Smoking After Being An Addict Of 10 years

01/10/2023

I Tried The Viral Enoki Mushroom Vegan Fried Chicken

21/08/2023

How To Make THE BEST Veggie Burgers (4 ways)

14/08/2023

I Tried ALL of the Vegan Food At Universal Studio

07/08/2023
30/07/2023

I Tried Making Drumsticks From King Trumpet Mushrooms!

22/07/2023

I tried the WILD viral vegan lionsmane mushroom steak!

20/07/2023

Hi friends! Send me your favorite vegan restaurants and the state you are from. You can also submit restaurants from other states, just let me know where they're from (I want to compile a master list of resources for people across the US!) Hopefully, we can make it international sometime soon!

04/07/2023

I Ranked ALL The Vegan Food At Trader Joes

13/06/2023

Try Rihanna's secret ingredient: (I may make a small commission if you use this link!)
Eaton's Jamaican Scotch Bonnet Pepper Sauce: https://amzn.to/41a9zj6

06/06/2023

I tried making vegan nutella from chickpeas

30/05/2023

I Tried The Iconic Cheeseburger From "The Menu" but Vegan

23/05/2023
Monty's Good Burger double cheeseburger - LA folks,  ya GOTTA try this
16/05/2023

Monty's Good Burger double cheeseburger - LA folks, ya GOTTA try this

16/05/2023
10/05/2023

Tried The WILD Honeycomb Tofu Salad

02/05/2023
25/04/2023

Is Billie Eillish's Favorite Salad Overrated?

So I saw all of these people posting videos of them trying vegan queen, Billie Eilish's favorite salad. As a bonafide salad hater, I'm always on the lookout for THE ONE that will fix me. This salad was expensive and a LOT of work, but let me know if you think you'd still take the plunge and give it a try. Also lemme know if there are any other salads out there that can help me change my ways.

18/04/2023

The ULTIMATE Vegan Egg Ranking

just a beauteous roasted veggie bowl here to nourish and delight- but please answer one question... is there ANY vegetab...
12/04/2023

just a beauteous roasted veggie bowl here to nourish and delight- but please answer one question... is there ANY vegetable that doesn't taste better roasted?

11/04/2023

I Tried The Viral Daikon Radish Bacon

04/04/2023

I Tried Jamie Oliver's Vegan Shepherd's Pie

We hit 100 video uploads on my YouTube channel today & the dentist told me I’m finally flossing properly. Love to see it...
03/04/2023

We hit 100 video uploads on my YouTube channel today & the dentist told me I’m finally flossing properly. Love to see it. Thanks for coming along for the journey

Just some pretty bacon-i-fied tempeh with homemade vegan coleslaw, violife smoked gouda, and sourdough 😍
30/03/2023

Just some pretty bacon-i-fied tempeh with homemade vegan coleslaw, violife smoked gouda, and sourdough 😍

my fluffy vegan pancake recipe is one that i am MOST proud of - have you tried it yet? and lmk what toppings you like to...
28/03/2023

my fluffy vegan pancake recipe is one that i am MOST proud of - have you tried it yet? and lmk what toppings you like to add 🥞
INGREDIENTS:
1 cup flour
2 tablespoons organic sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup non-dairy milk
1 tablespoon apple cider vinegar
1 teaspoon vanilla
maple syrup, to serve

28/03/2023

I Tried The Viral Balsamic + Seltzer Water "Healthy Coke"

21/03/2023

Answering Your Most Controversial Questions About Lab-Grown (Cultivated) Meat

14/03/2023

10-Minute Vegan Meals (great For beginners!)

07/03/2023

Beginners Guide to Going Vegan

Made myself a lil (huge) breakfast Sammie. and violife smoked Gouda, avocado, JUST Egg Pattie’s, sriracha and BOOM delic...
03/03/2023

Made myself a lil (huge) breakfast Sammie. and violife smoked Gouda, avocado, JUST Egg Pattie’s, sriracha and BOOM delicious and very filling sandwich. I made another one with tempeh “bacon” which was also fantastic but hard to fit it all on there

21/02/2023

I Tried Those Viral Corn Cob "Ribs" From TikTok

16/02/2023

I Made Vegan Cheese From CAULIFLOWER

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