Merle Shane O'Neal

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Merle Shane O'Neal Hey there, I'm Merle! This channel is a place where I share my favorite vegan recipes

24/01/2024

I Tried Tabitha Brown's Vegan Deviled Eggs Recipe

02/01/2024

Actor, activist, producer (and many more) Natalie Portman shared her favorite week day vegan homemade meal. I don't know about you, but I'm curious to know what she's cookin' up at home. I know this is a shorter video but I've got some fun stuff coming up! Happy holidays, y'all.

Ingredients
2 tablespoons olive oil
2 garlic cloves, finely chopped
1 large green zucchini, diced (about 2 cups)
1 (28-ounce|794-gram) can whole peeled tomatoes, undrained
1 (15-ounce|425-gram) can chickpeas, drained and rinsed
2 teaspoons kosher salt
½-1 teaspoon crushed red pepper
2 tablespoons chopped fresh parsley
steamed rice, to serve

20/12/2023

If you're gluten free and you happen to love mushrooms and noodles, this recipe is for YOU. I am a huge fan of hand-ripped Western Chinese biang biang style noodles so I knew i had to try these noods out. They're vegan, they're fairly easy, and you won't be feeling as heavy as you might normally with a heaping bowl of noodles.

26/11/2023

The Disturbing Truth About Dairy

These protein-packed overnight oats are my new obsession they're the PERFECT pre-workout breakfast. Packed with fiber an...
26/10/2023

These protein-packed overnight oats are my new obsession they're the PERFECT pre-workout breakfast. Packed with fiber and nutrients.

you can mix and match your favorite flavors of Ripple Protein Shakes with various mix-ins. In this one I used:
-1 cup Chocolate Ripple Protein Shake
- 1/2 cup oats
-1 tbsp chia seeds
- 1 tbsp peanut butter
-mixed berries
-banana
-cinnamon to taste
-pinch of salt

Try your own and let me what your favorite flavor combination is!

24/10/2023

I Tried The Viral Vegan Tofu Pastrami

17/10/2023

Should We Be Boiling Our Mushrooms?

10/10/2023
01/10/2023

How I FINALLY Quit Va**ng/ Smoking After Being An Addict Of 10 years

01/10/2023

I Tried The Viral Enoki Mushroom Vegan Fried Chicken

21/08/2023

How To Make THE BEST Veggie Burgers (4 ways)

14/08/2023

I Tried ALL of the Vegan Food At Universal Studio

07/08/2023
30/07/2023

I Tried Making Drumsticks From King Trumpet Mushrooms!

22/07/2023

I tried the WILD viral vegan lionsmane mushroom steak!

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