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Mattress Whizz Tired of sleeping uncomfortably on the wrong mattresses. You are on the right page! We create conten

Happy Friendship DayA friend is some one who understands your past, believes in your future and accepts you today the wa...
06/08/2023

Happy Friendship Day
A friend is some one who understands your past, believes in your future and accepts you today the way you are.....

✨Happy International Friendship Day👯‍♀️Life's journey becomes extraordinary when we walk alongside friends who believe i...
30/07/2023

✨Happy International Friendship Day👯‍♀️
Life's journey becomes extraordinary when we walk alongside friends who believe in us even when we doubt ourselves.

Beauty sleep is real, getting enough sleep can help you get rid of aging signs.
27/07/2023

Beauty sleep is real, getting enough sleep can help you get rid of aging signs.

Sleep can influence everything from emotions and physical performance to immunity levels and risk of stroke. ...
25/07/2023

Sleep can influence everything from emotions and physical performance to immunity levels and risk of stroke.

Happy Parents Day! 🌼👨‍👩‍👧🌟 Cherish Every Moment with Your Parents, for They Are the Greatest Gift in Life. 👨‍👩‍👧‍👦 ...
23/07/2023

Happy Parents Day! 🌼👨‍👩‍👧
🌟 Cherish Every Moment with Your Parents, for They Are the Greatest Gift in Life. 👨‍👩‍👧‍👦

Research shows it takes 4 days to make up for just 1 hour of missed sleep.
20/07/2023

Research shows it takes 4 days to make up for just 1 hour of missed sleep.

A shower before bed actually helps prepare your body for sleep.
18/07/2023

A shower before bed actually helps prepare your body for sleep.

Sleeping naked not only leads to improved quality of sleep but also could enhance your mental health, immune system, and...
13/07/2023

Sleeping naked not only leads to improved quality of sleep but also could enhance your mental health, immune system, and metabolism.

Socks help you sleep better, covering your tootsies encourages blood circulation, encouraging your brain to wind down. ...
11/07/2023

Socks help you sleep better, covering your tootsies encourages blood circulation, encouraging your brain to wind down.

Up to 40 percent of us will experience sleep paralysis.
06/07/2023

Up to 40 percent of us will experience sleep paralysis.

37 million adults regularly snore.
04/07/2023

37 million adults regularly snore.

Happy Independence DayOn this day, let us celebrate not only the birth of a nation but also the spirit of resilience and...
04/07/2023

Happy Independence Day
On this day, let us celebrate not only the birth of a nation but also the spirit of resilience and determination that defined America's journey toward independence.

Falling asleep should take max 20 mins.
29/06/2023

Falling asleep should take max 20 mins.

Almonds are the perfect bedtime snack as they contain sleep-inducing nutrients.
27/06/2023

Almonds are the perfect bedtime snack as they contain sleep-inducing nutrients.

30 minutes of exercise each day correlates with 14 extra minutes of sleep per night.
22/06/2023

30 minutes of exercise each day correlates with 14 extra minutes of sleep per night.

Yoga opens new vistas of self-realization in the journey of the humble soul towards the super soul.
21/06/2023

Yoga opens new vistas of self-realization in the journey of the humble soul towards the super soul.

Cool your room down to between 60 and 67 degrees Fahrenheit for the best quality sleep.
20/06/2023

Cool your room down to between 60 and 67 degrees Fahrenheit for the best quality sleep.

" A father’s tears and fears are unseen, his love is unexpressed, but his care and protection remain as a pillar of stre...
18/06/2023

" A father’s tears and fears are unseen, his love is unexpressed, but his care and protection remain as a pillar of strength throughout our lives."

Sleeping under a weighted blanket can improve your sleep and has even been proven to help those who suffer from insomnia...
15/06/2023

Sleeping under a weighted blanket can improve your sleep and has even been proven to help those who suffer from insomnia and anxiety.

Those who suffer from back pain have worse sleep.
13/06/2023

Those who suffer from back pain have worse sleep.

People who procrastinate are more likely to have problems with sleep.
08/06/2023

People who procrastinate are more likely to have problems with sleep.

Got a problem? Sleep on it! REM sleep is proven to help creative problem-solving.
06/06/2023

Got a problem? Sleep on it! REM sleep is proven to help creative problem-solving.

During REM sleep, chemicals in your brain paralyze your muscles to stop you from acting out your dreams.😇😴 ...
01/06/2023

During REM sleep, chemicals in your brain paralyze your muscles to stop you from acting out your dreams.😇😴

The perfect nap, according to NASA, lasts for 26 minutes.🥱😴
30/05/2023

The perfect nap, according to NASA, lasts for 26 minutes.🥱😴

Adults who sleep for less than 7 hours a night are more likely to report suffering from asthma, cancer, and diabetes. ...
25/05/2023

Adults who sleep for less than 7 hours a night are more likely to report suffering from asthma, cancer, and diabetes.

Research shows a lack of sleep, as well as oversleeping, can cause weight gain.
23/05/2023

Research shows a lack of sleep, as well as oversleeping, can cause weight gain.

Lack of sleep can affect your memory as sleep triggers changes in the brain that solidify memories.
18/05/2023

Lack of sleep can affect your memory as sleep triggers changes in the brain that solidify memories.

Getting less than 7 hours of sleep each night can make you angry, sad, and stressed!
16/05/2023

Getting less than 7 hours of sleep each night can make you angry, sad, and stressed!

Those who suffer from depression also suffer from a lack of sleep.
10/05/2023

Those who suffer from depression also suffer from a lack of sleep.

Are you a creative person? Research shows creative people sleep more, but they don't get quality sleep. (Tag your most c...
09/05/2023

Are you a creative person? Research shows creative people sleep more, but they don't get quality sleep. (Tag your most creative friend in the comments!)

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