The Loud Rooster Podcast

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The Loud Rooster Podcast Rob & PK are two friends in the middle of their own weight loss transformations. They have goals, successes and struggles just like you.

Join them as they share what they are learning during their journeys, & maybe share your experience as well.

New Episode!
05/10/2022

New Episode!

View theloudroosterpodcast’s Linktree. Listen to their music on YouTube, Spotify here.

What are you waiting for?
12/09/2022

What are you waiting for?

Shout out to the felonious folks for the love! Ancho Villa and the Dark Garlic biltong are currently the favorites, but...
12/09/2022

Shout out to the felonious folks for the love! Ancho Villa and the Dark Garlic biltong are currently the favorites, but clearly more investigation is required.

Rob and PK discuss beef jerky and how the evidence that we are meeting a challenge can either energize us or cause us to...
12/09/2022

Rob and PK discuss beef jerky and how the evidence that we are meeting a challenge can either energize us or cause us to give up. Perspective is everything!

https://linktr.ee/theloudroosterpodcast

10/09/2022

Your journey is your journey.
07/09/2022

Your journey is your journey.

PK and Rob talk about meal prep, and popular diets! Also, shout out to all the Parkers! ...
05/09/2022

PK and Rob talk about meal prep, and popular diets! Also, shout out to all the Parkers!

Well, here we are in all our nippled glory. Posting these pictures may seem unnecessary to many of you, but it is for us...
01/09/2022

Well, here we are in all our nippled glory. Posting these pictures may seem unnecessary to many of you, but it is for us. It is an honest admission of where we are that can’t be dismissed or ignored. The hardest part about posting these pictures is ignoring the shame we want to feel and looking at them through a lens of inspiration.
Both of us are proud of where we are because we know where we were and where we’re going. Thank you for joining us on this journey.

This is just the beginning.

🤤🤤🤤🤤🤤🤤🤤
26/08/2022

🤤🤤🤤🤤🤤🤤🤤

PK is getting it in with !
25/08/2022

PK is getting it in with !


24/08/2022
Episode 10 is here! Rob and PK discuss their failed attempts to get together for pickleball, how they use technology to...
22/08/2022

Episode 10 is here! Rob and PK discuss their failed attempts to get together for pickleball, how they use technology to enhance their weight-loss journeys, and the bad habit of dismissing the positive.
https://linktr.ee/theloudroosterpodcast

Episode 9 is available! Link in bio!
16/08/2022

Episode 9 is available! Link in bio!

Love it. Great space! Thanks for listening.
15/08/2022

Love it. Great space! Thanks for listening.

Loving my new Diadem Icon!
11/08/2022

Loving my new Diadem Icon!

dropping truth bombs! 💣
10/08/2022

dropping truth bombs! 💣

Special guest, SteveThePirate89 talks with Rob and PK about streaming, motivation, and dealing with thought distortions!...
08/08/2022

Special guest, SteveThePirate89 talks with Rob and PK about streaming, motivation, and dealing with thought distortions!

05/08/2022

Getting the garage gym cleared out. Who wants to work out?!?!
02/08/2022

Getting the garage gym cleared out. Who wants to work out?!?!

My gigantic 14 year old nephew. He’s a beast (with small calves).
01/08/2022

My gigantic 14 year old nephew. He’s a beast (with small calves).

Great stuff from Life moves in one direction!
29/07/2022

Great stuff from
Life moves in one direction!

The Loud Rooster Podcast can now be found wherever you want to listen! Click the link in the bio! ...
28/07/2022

The Loud Rooster Podcast can now be found wherever you want to listen! Click the link in the bio!

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10k walk on July 4th

#nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep #fluffybutfit #walkingforhealth

#nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep

#nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep

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