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We are updating some interesting benefits of herbs , spices , fruits , vegetables etc. Also giving s

22/10/2021

DID YOU KNOW ABOUT THIS FACT?

21/10/2021

One powerful and simple step you can take in protecting your precious sense of sight is by taking mindful steps around your diet, following things can improve your vision...
Leafy Greens - Spinach, kale, and collard greens
Whole Grains - Brown rice, whole oats, and whole-wheat bread and pasta.
Citrus Fruits and Berries-Oranges, grapefruits, lemons, and berries are high in vitamin C.
Nuts - Pistachios, walnuts, almonds
Sunflower Seeds - Help keep your eyes healthy and disease-free by snacking on sunflowers seeds.

20/10/2021

Regular practice of Vajrasana for a few minutes post meals is a great way to help the digestive system. 🧘‍♀️The calf muscles are many a time known as the second heart of the body. It is because they reverse the blood flow from the lower half of the body, back to the heart.

19/10/2021

WORKOUT GOAL💪

18/10/2021

DID YOU KNOW THESE FACTS ABOUT HONEY?
-Honey is 80% sugars and 20% water.
-To make one pound of honey, the bees in the colony must visit 2 million flowers, fly over 55,000 miles and will be the lifetime work of approximately 768 bees.
-A single honeybee will only produce approximately 1/12 teaspoon of honey in her lifetime.

16/10/2021

DID YOU KNOW THESE FACTS ABOUT HUMAN EYES?🤔
- Your eyes are about 1 inch across and weigh about 0.25 ounces.
- The human eye can differentiate approximately 10 million different colors.
- Our eyes remain the same size throughout life, whereas our nose and ears never stop growing.
- The world's most common eye color is brown.
- Humans can see more shades of green than any other color.

15/10/2021

DO YOU KNOW THE HEALTH BENEFITS OF SWIMMING?🏊‍♀️
- Lifelong Fitness.
- Great For People With Injuries & Disabilities.
- Swimming Burns Lots of Calories.
- Helps Improve Sleep.
- Builds endurance, muscle strength, and cardiovascular fitness.
- Helps you maintain a healthy weight, healthy heart, and lungs.

14/10/2021

DO YOU AWARE OF THE HEALTH BENEFITS OF DRAGON FRUIT?
If NO, then just read and get the information...
Its content following things...
Calories: 102
Fat: 0 grams
Protein: 2 grams
Carbohydrates: 22 grams
Fiber: 5 grams
Sugars: 13 grams
Vitamin A: 100 international units (IU)
Vitamin C: 4 milligrams
Calcium: 31 milligrams
Iron: 0.1 milligram
It's content following things...

13/10/2021

શું તમે જાણો છો?🤔
હસવાથી લોહીનો પ્રવાહ 20 ટકા વધારી શકાય છે. હસવું એ હૃદયને સ્વસ્થ રાખવા માટેની સૌથી શ્રેષ્ઠ કસરત છે.હસવાથી રુધિરવાહિનીઓના કાર્યમાં સુધારો થાય છે અને લોહીનો પ્રવાહ વધારે છે, જે તમને હાર્ટ એટેક અને અન્ય રક્તવાહિની સમસ્યાઓ સામે રક્ષણ કરે છે.દિવસમાં 10 થી 15 મિનિટ હસવાથી લગભગ 40 કેલરી બર્ન થઈ શકે છે.

09/10/2021

"THE GREATEST WEALTH IS HEALTH!"🧘‍♀️
Lives healthy with morning exercise, eating healthy food $ wake up early in morning!

30/09/2021

SPA- self care plan
care care goal

29/09/2021

MORNING GOALS 🌞🚵‍♀️

28/09/2021

Take a step for healthy wealthy starting of your day !

27/09/2021

आसान सूर्य नमस्कार के साथ अपने दिन की शुरुआत करें और लाभान्वित हों🙏

26/09/2021

APPLY THIS YOGA SUTRA S IN YOUR LIFE AND GET BENEFITED WITH ...
calmness,flexibility,improve strength,improve self-esteem and many more advantages.

25/09/2021

MEDITATION IS THE BEST ઔષધિ🧘‍♀️

24/09/2021

લાકડાનો કોલસો
(charcoal)
સામાન્ય રીતે, સક્રિય ચારકોલનો ઉપયોગ દવા સહિતના વિવિધ ક્ષેત્રોમાં થાય છે, ડ્રગ ઓવરડોઝના કિસ્સામાં અને ગંભીર અશુદ્ધિઓના કિસ્સામાં પાણી શુદ્ધિકરણ. જ્યારે સુંદરતા અને વ્યક્તિગત સંભાળની વાત આવે છે, ત્યારે આ ઓક્સિડાઇઝ્ડ કાર્બનનો ઉપયોગ આપણી ત્વચામાંથી ગંદકી કા extractવા અને તેને સાફ કરવા માટે થાય છે.
તમારી ત્વચાની જેમ, સક્રિય ચારકોલ તમારી ત્વચાને શુદ્ધ કરવામાં પણ મદદ કરી શકે છે. તેમાંથી થોડું તમારા ટૂથપાઉડર સાથે મિક્સ કરો અને તમારા દાંત ઉપરની પીળી ફિલ્મ દૂર કરવા માટે નિયમિતપણે બ્રશ કરો.
#

23/09/2021

Get ready with some organic beauty products ..
sparkle yourself with healthy and organic home made products and protect your skin and hair against harmful chemical .

22/09/2021

Sometimes TRAVEL is WELL !🛩🌆
-tour

21/09/2021

stay feat with some thrilling, powerful,amazing👉 ZUMBA DANCE STYLE !👈

20/09/2021

TOP YOUR PIZZA ,PASTA WITH SOME OREGANO🍕🥘
Great test with great health !
-powder

19/09/2021

ONION
good for ......
hair,heart,skin,,sugar control, bone ,help to fight with cancer
ALL IN ONE
-hair -skin -fight -control -fighter

18/09/2021

Say YES to DIET !🥗
with some yummy ideas of diet with fresh cabbage,sweet corn ,carrot and many more veggies .....

17/09/2021

Feel down - All you need is " CHOCOLATE "😍
-sweets -chocolate

16/09/2021

I GOT MY PEACH HERE 🍑
-life

15/09/2021

Be like a PINEAPPLE🍍
WEAR A CROWN AND STAY SWEET !
-fruits

14/09/2021

Nothing is pure than farming with organic fertiliser and cow dung.
so just eat pure food and stay healthy and safe :)

13/09/2021

LIFE ME FRUITINESS ZARURI HAI !🍏🍒🍇🍉🍓
-FRUITS

12/09/2021

Eat for being FEAT💪
-pulses

11/09/2021

It's high in nutrition.
It's contains antioxidants.
It promote hydration.
Easy to add to your diet.

11/09/2021

CLAY POWDER
Removing toxins from the body...
Detoxifying the skin....
Treating poison...
Relieving constipation....

10/09/2021

NEEM
May aid liver and kidney health. Neem's antioxidant and anti-inflammatory properties may help fight oxidatives strees.

10/09/2021

pack of vitamins ,minerals,fiber but low in calories.
eating a diet rich in leafy greens can offer numerous health benefits including reduce risk of obesity and mental decline.

09/09/2021

TURMERIC- it's a potent anti-inflammatory and antioxidant. it may also help improve symptoms of depression and arthritis.
-inflammatory

09/09/2021

Rich in fiber and MCTs, it may offer a number of benefits, including improved heart ,weight loss and digestion.

08/09/2021

HOLY BASIL ...!
promotes healthy heart.Holy basil contains vitamin c and antioxidants such as eugenol, which protects the heart from the harmful effects or free redicals.

08/09/2021

THE ALOE PLANTS is very water dense , so it's an ideal way or treat dehydration.
for liver function
for constipation
for clean skin
nutritious boost.....

07/09/2021

YOGA SE HI HOGA..... :)
Push yourself and every workout counts.

07/09/2021

Time to HYDRATE Yourself !

22/07/2021

Hair issues, આપણે બધા આ સામાન્ય પ્રોબ્લેમ થી ડીલ કરી રહ્યા છીએ. પરંતુ તેનું કારણ શું છે અને આયુર્વેદિક સારવાર શું છે? તો ચાલો આપણે આ વિષય પર આયુર્વેદાચાર્ય Dr. Avani Vyas પાસેથી જાણીએ.

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હેર પ્રોબ્લેમથી મેળવો છુટકારો! | Dr Avani Vyas | Sajeevan Organic

5 amazing benefits of custard apple

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હેર પ્રોબ્લેમથી મેળવો છુટકારો! | Dr Avani Vyas | Sajeevan Organic

5 amazing benefits of custard apple

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