The Take 30 Podcast

01/08/2024

Follow my cousins page Mindset And Motivation and shop her walmart storefront.

14/07/2024

Season 3 episode 10 talks about why it is so important to take a leap of faith no matter where you are in life. In this episode, I am opening up about starting my journey into podcasting and what my journey was like. I also talk about some new hobbies that I picked up in 2024. If you have not done so already, go ahead and listen to the episode on wherever you get podcasts.

27/06/2024

Because June is Men's mental health month, I added some resources that you can share this with men you know who are suffering in silence. loveyourselffirst

18/06/2024

I was featured on Bold Journey magazine. Check out the story here

We recently connected with Erykah Holloway and have shared our conversation below. Erykah , we’re

18/06/2024

New episode of the take 30 podcast is out now. Listen in the link in the bio

19/05/2024

Checkout my website

Season 3: Episode 1 Navigating adult hood with podcaster ZayaIn this episode, I have Zaya. He has his own podcast called the Zaya show. In this episode, Zaya and I discuss how new podcasters can get...24 views0 commentsPost not marked as liked

17/05/2024

checkout the new take 30 blog post.

In this episode, I have Zaya. He has his own podcast called the Zaya show. In this episode, Zaya and I discuss how new podcasters can get started in the podcast industry by discussing how to start a podcast. Zaya, my fellow internet bestie and podcast pro, discusses how he began his podcast. Zaya wi...

15/05/2024

This is a reminder for everyone going through tough seasons.

07/05/2024

New episode with my guest Ericka Nicole is out now. Listen now to wherever you get your podcasts.

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02/05/2024

May is mental health awareness month. This year I am participating in my first event. If any of you do not know Nami stands for National Alliance on Mental illness. This organization offers support, education and advocacy for individuals who struggle with mental illness. If you are in FL area, feel free to join me. I will provide the link in the bio. Lets support and prioritize mental health together!! I hope to see you there. 😊

Location: England Brothers Park 5010 81st Ave N, Pinellas Park, FL 33781

Time: 9am-12pm

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29/04/2024

I've just reached 200 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

29/04/2024

Join me on instagram live with Zaya on May 3rd at 4pm CST/ 5PM EST. It's going to be so much fun!!

23/04/2024

Season 3 Episode 6 is out now. Listen now on all streaming platforms.

23/04/2024

New episode is coming out today!!!

09/04/2024

With Mindset And Motivation – I just got recognized as one of their top fans! 🎉

26/03/2024

New episode of the take 30 podcast is out now. Click the link in the bio above to listen.

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14/03/2024

14/03/2024

New episode of the take30 podcast was released Tuesday. Check it out.

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11/03/2024

Follow my cousins page. Mindset And Motivation

04/03/2024

In honor of women history month, I am highlighting some influential woman who have inspired me to start my journey towards starting my own business.

27/02/2024

ITS TUESDAY WHICH MEANS I am back with a brand new episode of the podcast. Today, I am talking to Mehar. She is the Founder of her campaign called reducing stress management. Listen now on all streaming platforms!!!

26/02/2024

Here is a preview of the new episode of the podcast is coming out this Tuesday.

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25/02/2024

For black history month, I am featuring Zaya. He is a podcaster and content creator. His podcast is called the Zaya show where he dives deep into self-discovery and personal growth. Checkout the Zaya show on Spotify, Apple, or any where you listen to podcasts. Follow his instagram page

24/02/2024

Everyday is an opportunity to build the life that you want. Seize the day! ❤️

21/02/2024

Tune into .haldeman's page at 8pm for a live Q & A.