SleepBaron.com

11/12/2023

"Sleep is like a cat: it only comes to you if you ignore it."

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08/12/2023

"Getting enough sleep is the most important thing you can do for your health."

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08/12/2023

Why is it important to sleep on a good pillow?

Find out in this article:

How important is a good pillow? In this article you'll discover all the benefits of a good pillow and how important a pillow is for sleep.

07/12/2023

Did You Know? "Not enough sleep, poor sleep quality, and sleep disorders such as insomnia and sleep apnea have all been connected to diabetes risk."

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06/12/2023

Did You Know? "A person spends about 2 hours each night dreaming, but may not remember most of their dreams."

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06/12/2023

Did You Know? "It is common for teens to have irregular sleep patterns across the week."

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06/12/2023

How do you know when to replace your memory foam pillow?

Find out in this article:
https://sleepbaron.com/bedding/pillows/how-long-do-memory-foam-pillows-last/

05/12/2023

Did You Know? "The feeling of physically falling when you're asleep can cause you to jolt yourself awake!"

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05/12/2023

There are various types of bamboo pillows with memory foam fillings that cater to different sleeping positions. Some bamboo pillows also come with safety certifications.

Find out how to choose a bamboo pillow here:

Bamboo pillows with memory foam fillings that cater to different sleeping positions. Some bamboo pillows also come with safety certifications. So how to choose a bamboo pillow? Click to discover more.

04/12/2023

Did You Know? "When you're in REM sleep, your brain is almost as active as when you're awake. During REM sleep, chemicals in your brain paralyze your muscles to stop you from acting out your dreams."

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01/12/2023

Did You Know? "Alcohol and to***co can increase muscle relaxation leading to more snoring."

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30/11/2023

Did You Know? "Men have narrower air passages than women and are more likely to snore."

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29/11/2023

Did You Know? "Being awake for 16 hours straight decreases your performance as much as if your blood alcohol level were 0.05% (the legal limit is 0.08%)"

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29/11/2023

Did You Know? "Eating eggs helps produce the sleep hormone (melatonin)."

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29/11/2023

Bamboo pillows are extremely popular these days. But are they really made of bamboo? How organic and environmentally friendly are they?

In this article you’ll find out:

What are bamboo pillows made of? Are they made of bamboo? How organic and environmentally friendly are they? In this article, you’ll find out.

28/11/2023

Did You Know? "The average person falls asleep in 7 minutes."

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28/11/2023

Do you feel disappointed that your brand new bamboo pillow just arrived looking as flat as a pancake? Or perhaps you’ve had yours for a while but are looking for instructions on how to re-fluff your bamboo pillow?

Find out why & what to do about it here:

Ever wondered: "How do you fluff a bamboo pillow?" Here are instructions on how to re-fluff your bamboo pillow.

28/11/2023

Want to buy a bamboo pillow but not sure if they’re actually any good?

Find out more here: https://sleepbaron.com/bedding/pillows/are-bamboo-pillows-good/

27/11/2023

Did You Know? "A good night's sleep will help to re-process emotional memories and reduce their emotional sting."

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24/11/2023

Did You Know? "Sleep Makes You Smarter! Sleep is conducive to learning, memory recall, creativity & cognitive function."

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24/11/2023

Bamboo pillows are becoming increasingly popular because of the natural health benefits and comfort that bamboo provides.

Find out how to wash your bamboo pillow:

Bamboo pillows are becoming increasingly popular because of the natural health benefits and comfort that bamboo provides. So you might be wondering if you can wash your bamboo pillow.

24/11/2023

Have you recently purchased a bamboo pillow with a chemical smell when you first opened the packaging?

Find out why this happens and how to get rid of the smell:

Have you recently purchased a bamboo pillow with a chemical smell when you first opened the packaging? Bamboo pillows smell because they are typically filled with shredded memory foam that is manufactured using polyurethane and other chemicals.

23/11/2023

Did You Know? "While we sleep 33% of our lives, only 2% of medical textbooks are about sleep and sleep disorders."

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22/11/2023

Did You Know? "Drivers who have slept for 1 or more hours less than their usual amount of sleep in the past 24 hours have significantly elevated crash rates."

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22/11/2023

Did You Know? "The record for the longest period without sleep is 11 days."

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21/11/2023

Did You Know? "Healthy gut bacteria can promote normal sleep patterns by helping to create serotonin and dopamine."

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20/11/2023

Did You Know? "Sleeping can make you happier!"

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17/11/2023

What is a sleeping brain's favorite rock band?

R.E.M.

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16/11/2023

"My bed is my favorite hello and my hardest goodbye."

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16/11/2023

Some people claim that "sleeping without a pillow changed my life!"

Is it possible to sleep more comfortably without a pillow?

Find out more:

Some people claim that “sleeping without a pillow changed my life!” Is it possible to sleep more comfortably without a pillow? In this article, you’ll

15/11/2023

"My body deserves time to rest and recharge."

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15/11/2023

"I can't get out of bed. These blankets have accepted me as one of their own and if I leave now I might lose their trust."

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14/11/2023

"My day starts backwards. I wake up tired and go to bed wide awake."

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14/11/2023

Heard of charcoal pillows, but not sure what they do or what their benefits are?

Find out more here:

What are charcoal pillow benefits? You've heard about charcoal pillows, but not sure what they do or what their benefits are? We researched so that you don’t have to. Click to read more.

13/11/2023

"You miss 100% of the naps you don't take."

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10/11/2023

"The amount of sleep required by the average person is just 'five more minutes'."

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09/11/2023

"MOM SLEEP: It's like regular sleep but without the sleep."

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08/11/2023

"Without enough sleep we all become tall two-year-olds."

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