Ufahamu Banter

02/11/2023

https://podcasters.spotify.com/pod/show/ufahamu-banter/episodes/Accountability-and-Answers-e2bbqav

Can you imagine, 13 episodes done we are happy to wrap up our first season/mile in style; accountability and seeking answers. Please listen and thank you for your continued support

As we continue to seek answers and taking accountability for our actions, this is my reminder to you; that, as individuals and as a collective, we have an insatiable thirst for knowledge and understanding, and that, good people of Ufahamu Banter, is what makes us human.

12/10/2023

https://spotify.link/EEMhagMkPDb what's a safe space? Do you hold safe space for others? It's such a phenomenon to learn about....click and learn

Listen to this episode from Ufahamu Banter on Spotify. Holding space for me is mostly about remaining equanimous and as Marcus Aurelius says -

21/09/2023

Have you ever failed to do something you really want due to SHAME? Have you ever coiled back in the bed struggling with what you did? Have you heard this, ata huskii aibu na vile wewe ni Mumama mkubwa? Do you know how impactful that is?

Let me not water down. Just listen

Listen to this episode from Ufahamu Banter on Spotify. Have the courage to listen. I say, take that walk, move. I say, Meditate, be still and listen. Journal, write without the shame that someone could read your thoughts.

21/09/2023

https://spotify.link/iDBHWcmsgDb EPISODE 8

It's Su***de Awareness Month. And we discuss how we all matter!!!!!. Click the link and let's get this conversation going

Listen to this episode from Ufahamu Banter on Spotify. September is Su***de Awareness and Prevention Month, and this is my contribution to the conversation. ***deAwareness ***dePrevention

16/08/2023

If its Wednesday you know its Ufahamu Banter day. Episode 4 is out ..... Lets talk.about self-awareness
https://podcasters.spotify.com/pod/show/ufahamu-banter/episodes/Self-Awareness-e285uhh

Click click.bang on the link

Self-awareness is more than just a buzzword—it's a profound realization of who I am, truly, at my core. It's the process of peeling away layers of conditioning, expectations, and external influences to uncover our authentic selves.

09/08/2023

https://podcasters.spotify.com/pod/show/ufahamu-banter/episodes/SAFETY-e27tghe

Ladies and gentlemen let's talk about SAFETY!!!! EPISODE.3 IS OUT....Click the link

Safety is not just a physical concept; it extends far beyond the tangible!

04/08/2023

Hey peeps. Today's word. Let's own our story, you can't run away from yourself forever

01/08/2023

Peeps!!!!!! Episode 2 y'all. What do you know about belonging? Here is Ufahamu Banter second episode

what do you know about belonging or still what is your belonging. Humans are social animals, we exist in connections and here I share my story about belonging.......episode 2 peeps

30/07/2023

Peeps!!!!!! Episode 2 y'all. What do you know about belonging? Here is Ufahamu Banter second episode https://podcasters.spotify.com/pod/show/ufahamu-banter/episodes/Belonging-e27dgtg

25/07/2023

Are you ready for Wednesday? That's when we release Episode 2! Buckle up for a thrilling ride. In the meantime Spotify is our home. Search UFAHAMU BANTER

21/07/2023

Why podcast? Why lived human experience?

Podcast.: listen anywhere, you can still be doing your things, it's a personal experience;communicates to you directly.

Lived human experience give life a midas touch; it's all reality and nothing is made up; as humans we are social animals and have shared experiences. So, lets meet here at Ufahamu Banter for life banter. click the link https://podcasters.spotify.com/pod/show/ufahamu-banter/episodes/Beginnings-e274q6a

20/07/2023

https://podcasters.spotify.com/pod/show/ufahamu-banter/episodes/Beginnings-e274q6a the first episode is UP!Run there, use the link, you won't have a moment to brink

19/07/2023

And our first episode is live.....Yes we have started and guess what, its about BEGINNING. Here is the link. Click, lets engage and let's have fun
https://podcasters.spotify.com/pod/show/ufahamu-banter/episodes/Beginnings-e274q6a

15/07/2023

One...two.... one...two mic testing. We are almost there, we are approaching having a banter and at the same time getting some knowledge (ufahamu).

Are you excited as we are?

14/07/2023

And finally we are here, phewks {sigh of relief}. People its Ufahamu Banter PODCAST.
We share our real-human experience, open conversations, and meaningful discussions for the purposes of learning, exchanging, personal transformation, safe space for venting and also if you are here for FUN you are all utmost welcome