Abbey Normal Podcast

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Abbey Normal Podcast An exploration of all the ways we feel abnormal, from homeroom to the boardroom

Episode 104. Phantom or Foe?We did a paranormal “investigation” at Dawns house, and I thought you’d like to see the scen...
04/06/2024

Episode 104. Phantom or Foe?
We did a paranormal “investigation” at Dawns house, and I thought you’d like to see the scene!
1. Dawns “closet room” where our phantom friend gets a little spicy. (Peep the non-threatening manakin in the corner.)
2. The closet, out of which shoes launch out of their box and into the room. (See the shoe boxes? HOW could they do that??)
3. Chads impressively folded t-shirt drawer. (Organized husband of Dawn.)

One thing that’s been super fun putting out the last two “paranormal” episodes is discovering that everyone has a story!...
13/05/2024

One thing that’s been super fun putting out the last two “paranormal” episodes is discovering that everyone has a story!
They start out with “no, not really….” and then they go “actually, theres this one thing when I was 8…”. And then they tell me a bonkers ghost story.

So, whats yours?? Share away, and I promise not to judge you. 😘

Photo of Special Guest Dawn being spooky
Episodes: 103. Sexy Paranormal Moment and 104. Phantom Friend or Foe?

Congratulations! You are seeing this post because the algorithm deemed you worthy.Please ❤️ it or comment, so others wil...
06/03/2024

Congratulations! You are seeing this post because the algorithm deemed you worthy.
Please ❤️ it or comment, so others will see it, and maybe someday listen to this show!

Just joshin. You don’t have to spend your life ❤️ing social media.
On episode 101 we talk about what I’ve learned in 4 years of podcasting. And what I find annoying, which is predominantly Promoting Yourself on Social Media. It’s hard. I don’t get it. I don’t want to make reels.
Basically my Gen X soul is inclined to rebel against the control SM plays in all areas of life. I want to make a cool flyer for this show and tape it to a light pole. 🎸
I also know this is how it works now, so don’t be an old fogey about it.

➡️ Whats your experience using SM to promote yourself/your hustle? Like it? Hate it? Learned any tips to pass on?

How many “um”s have been said in 101 episodes of this show? So so many. I try to cut them out so we sound smarter and yo...
27/02/2024

How many “um”s have been said in 101 episodes of this show? So so many. I try to cut them out so we sound smarter and you don’t poke your ears out. But alas, some make it in.

In the newest episode Cory interviews ME (Abbey) about what it’s been like producing 100 episodes. And this is how I discovered I also say “Right?” after every statement I make.
Thats obnoxious, right? ✂️✂️

SCREAMOn episode 99 Dee Dee is back, sharing some of the harrowing experiences she has faced. We talk about strategies w...
08/01/2024

SCREAM
On episode 99 Dee Dee is back, sharing some of the harrowing experiences she has faced. We talk about strategies we have used to deescalate or address tricky and dangerous situations.

One she learned in a self defense class is, if you feel uncomfortable, just SCREAM. Like you mean it.
Shes used that one in a Subway.

I assume you’re not in immediate physical danger but, what do you want to SCREAM about right now?

😘
24/12/2023

😘

Dawn’s diary was her best friend, and therapist. She wrote like she wanted it to be found after her death and made into ...
15/12/2023

Dawn’s diary was her best friend, and therapist. She wrote like she wanted it to be found after her death and made into the next great novel.
It’s gloriously cringey! And you get to hear some of the highlights on ✨episode 98. Dear Dee Dee!✨

Listened yet? What was your favorite part?

Do you have a “Mean Girls” story that haunts you? When a girl(s) was just shockingly horrible to you?On episode 97 two b...
27/11/2023

Do you have a “Mean Girls” story that haunts you?
When a girl(s) was just shockingly horrible to you?
On episode 97 two brave friends shared their stories. Now it’s your turn!

⚡️Forever a Rescuer⚡️new episode!When we went to Reggae on the River back in 2003 we loaded up all our stuff on  Bronco....
26/09/2023

⚡️Forever a Rescuer⚡️new episode!
When we went to Reggae on the River back in 2003 we loaded up all our stuff on Bronco. It did not hold.
Cuz we don’t know how to tie stuff down.
RIP to Vickys bag.

It didn’t bode well for the rest of the trip. Listen wherever you get your podcasts.

🎉Out now! Episode 94: Welcome to Aquatics CultureTune in to hear what it was like being in a “naked sport”. ✅ Very littl...
14/08/2023

🎉Out now! Episode 94: Welcome to Aquatics Culture
Tune in to hear what it was like being in a “naked sport”.
✅ Very little clothing all day everyday
✅ Touching as part of your job duties
✅ The rubbing of the sunscreen
✅ Flirting

Plus, bonus! Abbeys worst lifeguard date. 😳

Old punk rockers have been/are bartenders, servers, retail staff, drivers, etc etc. They know the customer service game ...
08/07/2023

Old punk rockers have been/are bartenders, servers, retail staff, drivers, etc etc. They know the customer service game and pain.

Sooo they’re nice to servers.

Hear more ⚡️Principles of Punk Rock⚡️ on episode 92!

Look, punk rockers stay wherever the h-e-l-l they want to. But in episode 92 the recommendation is to lean in to a quest...
30/06/2023

Look, punk rockers stay wherever the h-e-l-l they want to.
But in episode 92 the recommendation is to lean in to a questionable hotel situation. Not quite sure what you’re gonna get? Just go with it.
Punks asleep in a lawn chair in the hall? No prob.
Neighborhood look a lil sleazy? Well that makes it exciting!

Are Old Punk Rockers hooligans? Yes. But there will be No Fighting on Planes, cuz age brings wisdom.For more sage advice...
28/06/2023

Are Old Punk Rockers hooligans? Yes.
But there will be No Fighting on Planes, cuz age brings wisdom.

For more sage advice listen to episode 92 ⚡️The Principles of Punk Rock⚡️ wherever you get your podcasts!

What did you choose to wear on your wedding day? How hard was it to find? Did you have to DIY?On episode 91  shared that...
05/06/2023

What did you choose to wear on your wedding day?
How hard was it to find? Did you have to DIY?
On episode 91 shared that they sold upwards of 35 Black dresses last year! The trends are changing.

⚡️Episode 91: Alterna-Brides⚡️Crystal and I got to talk about all her experience in the wedding industry! Annnd…What’s t...
26/05/2023

⚡️Episode 91: Alterna-Brides⚡️
Crystal and I got to talk about all her experience in the wedding industry! Annnd…
What’s the deal with wedding makeup? Why so much??
What’s up with lashing? Why so big? Can I pull them off?
What the F with wedding dress sizing?
Is there anything *new* in wedding fashion? Is there anything for alterna-brides: Those who want a non-traditional look, or don’t fit into the stereotypical young, cis, straight “bride”?

Tune in to hear Crystal’s career journey and get these questions answered!

“Don’t you have a better picture of yourself?” That was what my kid said when I asked if I could post this pic of us. 😂B...
07/05/2023

“Don’t you have a better picture of yourself?” That was what my kid said when I asked if I could post this pic of us. 😂
But I don’t want a “better” pic. This one makes me happy. I’m mid laugh/clap/dance with them.
They’re sporting a fly fit we found at Fresno !
We’re celebrating my girl in the back. We’re honoring the many years of friendship that led to this moment.

I don’t need the pic where I look my best, I need the ones that remind me how I felt in the moment. 🥰

Hear all about the wedding weekend on ⚡️My Best Friend’s Wedding | Part 4: Show Up⚡️

Before/After 😂Vicky was stunning during her “first look” time with Patrick. And I think they’re both gorgeous after all ...
04/05/2023

Before/After 😂
Vicky was stunning during her “first look” time with Patrick. And I think they’re both gorgeous after all the wedding festivities!
Her dress had lost its sleeves, his bow tie had given up the ghost. But they are sooo dang happy, hanging on each other, singing karaoke duets.
I just can’t even.

My bestie is getting married!! In just a few short weeks she’ll be a bride and then a whole ass wife (as they say on Lov...
20/03/2023

My bestie is getting married!! In just a few short weeks she’ll be a bride and then a whole ass wife (as they say on Love is Blind).

She generously offered to share her wedding planning journey with you all. And you know this is no ✨How to Have the Wedding of Your Dreams”✨ kinda show. We’re gonna get into the nitty gritty of how it feels to wait for a l o o o n g time for this moment, experience a roller coaster of emotions, and shop for a dress as an Adult Woman Bride. TM

Part 1 is Vicky’s Glow Up- the happy happy first month of planning. Tune in! 🥰

This is Jenny’s first advice to parents of LGBTQ teens. There’s nothing to be afraid of.There’s nothing wrong with your ...
29/01/2023

This is Jenny’s first advice to parents of LGBTQ teens.

There’s nothing to be afraid of.
There’s nothing wrong with your child.

There’s nothing you need to fix.
You just follow their lead, and love them.
That’s your job- to love them.

Love in action means listening, respecting, and protecting- in the way that they need.
Sometimes it’s calling the school, and other times it’s standing back and letting your child navigate hard things on their own (knowing you have their back).

Hear more from Jenny on episode 86 ⚡️We Live in a Floating Rock⚡️

Hope you’re enjoying some time off with your loved ones! ❤️And that you miss out on the flu that is currently in my home...
24/12/2022

Hope you’re enjoying some time off with your loved ones! ❤️

And that you miss out on the flu that is currently in my home.

(Or is it Covid? RSV? Pneumonia? Mpox? Etc etc etc etc etc etc)

This is what has changed for Kim over the years. One reason why she sticks with Christianity.Her understanding of God (n...
17/12/2022

This is what has changed for Kim over the years.
One reason why she sticks with Christianity.
Her understanding of God (now) is fluid and wrapped in mystery, and that feels beautiful and compelling.
She said:
“I’ve been working through my Christianity in my music. There’s just a lot of juicy material for me as an artist. That tells me I’m still following the Christian path.”

That’s when religion is at its best- when it’s a catalyst for creative exploration. Not fear.

Tune in to hear her story on ⚡️The Skeptic & The Saint⚡️ wherever you get your podcasts.

At the end of our 2-part saga ⚡️The Skeptic & The Saint⚡️ I asked Kim and Dan “Why Christian?”  We’d already covered a l...
15/12/2022

At the end of our 2-part saga ⚡️The Skeptic & The Saint⚡️ I asked Kim and Dan “Why Christian?” We’d already covered a lot of the “why not” issues, so I wanted to know why they might stick with it.
Their reasons were deeply personal, from the simple- I was raised with it- to the mysterious pull of an ancient story.

This was one thing Dan noted: “Christianity says god is incarnate in the world…This person walks through the world consistently identifying with the poor and the oppressed. He hugs the lepers, treats women as his equals and he suffers horrific abuse in the end because of it; that that is god. That’s what god is. And that speaks deeply to me.”

What (if anything) about the Christmas story, the life of Jesus, speaks deeply to you?

If you listen to Part 1 of his story, you may be surprised that Dan is now an Priest. It sometimes still feels like a su...
08/12/2022

If you listen to Part 1 of his story, you may be surprised that Dan is now an Priest. It sometimes still feels like a surprise to Dan and Kim. This is definitely not the life path they planned on.
But this dude is fully suited to be 😃

To hear Dans winding journey from Evangelical fundamentalism> Episcopal clergy, listen to ⚡️The Skeptic & The Saint⚡️ on the Abbey Normal Podcast!

We’ve talked with a lot of folks about getting “kicked out” of church. Often it’s more of a subtle shove.Dan actually go...
30/11/2022

We’ve talked with a lot of folks about getting “kicked out” of church. Often it’s more of a subtle shove.

Dan actually got a conversation.
But it was not what he expected. He came in prepared for a thoughtful conversation with leadership about the church’s stance on homosexuality. And was dumbstruck when they began with “this is not the place for you.”

At least they were straight forward.
Hear what happened next on ⚡️The Skeptic & The Saint⚡️ Part 1: Not the Place for You

Years after they got kicked out of their church community, Kim and Dan started doing “Bible Breakfasts” at home. The pur...
27/11/2022

Years after they got kicked out of their church community, Kim and Dan started doing “Bible Breakfasts” at home. The purpose was to give their kid some understanding of the stories in the Bible.
But Kim was learning too.
She had a “very skewed understanding of any books in the Bible.” She had heard one, shallow, white, U.S., male-centric interpretation of scripture. One view of what it all meant for her in a female body.
So learning Bible stories within their cultural / historical context, was new.

This was just one way they rewrote their story and (maybe) their faith. Hear more on ⚡️The Skeptic & The Saint⚡️ Part 1: Not the Place for You

💖These two met in a convent (yes, you read that right), started dating and were married in FOUR MONTHS.They’re still tog...
22/11/2022

💖These two met in a convent (yes, you read that right), started dating and were married in FOUR MONTHS.
They’re still together- as Dan said “Sometimes love wins”.

But this isn’t a love story per se. It’s about being willing to take risks together,
communicating about the core of yourself- even if it’s scary to both of you,
pursuing your dreams- even if they’re not aligned with who you “should” be.

Sloughing off all those “shoulds” so both of you can be fully 100% your most amazing fulfilled self.

Hear Kim and Dans two-part story⚡️The Skeptic and The Saint⚡️ wherever you get your podcasts!

TWO EPISODE DROPThese cool cats had such a long and interesting journey out of fundamentalism, I couldn’t do it justice ...
21/11/2022

TWO EPISODE DROP

These cool cats had such a long and interesting journey out of fundamentalism, I couldn’t do it justice with just one show.

So over this holiday week, tune in and enjoy the gift of their story-
⚡️The Skeptic & The Saint⚡️
Part 1: Not The Place for You, is where they started- passionate Christian kids, newly in love. No idea that their whole framework for life is about to be turned upside down.

I’m a sucker for stories of brave forgiveness.There’s something so beautiful and strong in offering grace. In reconcilin...
14/11/2022

I’m a sucker for stories of brave forgiveness.
There’s something so beautiful and strong in offering grace. In reconciling a relationship when you could just let it die.
But- and this a big but- I’m cautious about romanticizing forgiveness because I think women get a lot of toxic messages about self sacrifice. We’re trained toward letting something go, being quiet, submissive, creating peace at the cost of ourselves.
And that is not healthy or loving.

Our last episode has a lot of brave grace. Grace that followed a heartfelt and honest apology. Grace that was freely given, and a tremendous gift.

Hear Aarons path toward forgiveness on Ep 83. The Big Red “A”.

Just a reminder!❤️
07/11/2022

Just a reminder!
❤️

Aaron has been a church Pastor for 23 years. Basically his whole adult life. The moment he told his parents his abortion...
31/10/2022

Aaron has been a church Pastor for 23 years. Basically his whole adult life.
The moment he told his parents his abortion story has shaped him as a person, and as a pastor.
Their response impacted the way he approaches life, “with a whole lot of grace”.
Hear about that car ride, on episode 83 ⚡️The Big Red “A”⚡️ wherever you get your podcasts.

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