27/06/2024
What is your favorite summer activity?
Mental Health with Dr. Melissa Mork
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Join Dr. Melissa Mork as she invites guests to share stories of mental health and resilience. https://linktr.ee/MentalHealthwithDr.MelissaMork
25/06/2024
Want to start building new, healthier habits this summer? Here are some tips to guide you in the right direction.
Information from northshore.org.
20/06/2024
What song helps you relax in times of stress?
Music can change the way we feel. Some people even use music therapy to help them relax or achieve certain states of mind.
On Mental Health with Dr. Melissa Mork, episode 34 shares Jenna’s experience as a music therapist.
Listen here https://bit.ly/3TYGwhx or on any streaming platform.
18/06/2024
Stress can be seen in many aspects of life and can become difficult to manage. Finding a technique or routine that works best for your lifestyle is key in discovering more peace. Here are some ideas that you can incorporate into your life!
Information from https://cle.clinic/3XpjLp2
13/06/2024
Many men try to ignore or refuse treatment for depression because of the stigma that is put on men’s mental health. Let’s remove that stigma together and remind others that they are not alone!
Information from Mayo Clinic.
If you or someone you know is in crisis and needs help, text 741741 at any time for free support.
11/06/2024
Why are men less likely to seek help for their mental health? June is Men’s Mental Health Awareness Month, so let’s dive into that question together!
Information from mhanational.org.
06/06/2024
If you or a loved one has experienced a traumatic event such as combat, a natural disaster, or a car accident, these symptoms of PTSD might be prevalent.
You can discover stories of PTSD on episodes 3 and 23 of Mental Health here https://bit.ly/3ykG8kY or wherever you get your podcasts.
Information from ptsd.va.gov
04/06/2024
PTSD is common when you’ve experienced a traumatic event. Know you are not alone.
You can listen to other people’s stories of PTSD on episodes 3 and 23 of Mental Health here https://bit.ly/3ykG8kY or wherever you get your podcasts.
Information from ptsd.va.gov.
30/05/2024
What helps you stay organized?
Comment below!
29/05/2024
Hello! I’m Dr. Melissa Mork. How do you take care of yourself? William Glasser posited that we have a never-ending quest to satisfy our basic needs. It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found.
28/05/2024
There are many strengths that come with OCD. These are just a few!
26/05/2024
Hello! I’m Dr. Melissa Mork. Do you dwell on the past? Obsess about the future? Mihaly Csikszentmihalyi is a positive psychologist who developed a theory called "flow," a state of immersive present-ness. Have you experienced that before? It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found.
23/05/2024
Hello! I’m Dr. Melissa Mork. Post-Traumatic Trauma can become Post-Traumatic Growth. We don’t want to discount our past hurts, but we do want to grow from them. It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found.
23/05/2024
In times of stress, what self-care routine do you implement into your life?
21/05/2024
What steps can you take today to improve your mental wellbeing?
20/05/2024
Hello! I’m Dr. Melissa Mork. You can’t control everything, even if you (or I) would like to sometimes. It’s Mental Health Awareness Month, so let’s explore that topic together.
Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found.
17/05/2024
Hello! I’m Dr. Melissa Mork. Goals are extremely important! Viktor Frankl wrote, “What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him.” It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found.
16/05/2024
What is one thing you wish you knew more about mental health?
14/05/2024
Hello! I’m Dr. Melissa Mork. Is perfectionism weighing you down? Sometimes, perfectionism is a list of “demands” that we place on ourselves. It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/4a25PnH or wherever you stream your podcasts.
14/05/2024
Your mental health matters! Here are 4 ways to improve it today.
11/05/2024
Hello! I’m Dr. Melissa Mork. Why do you talk to yourself the way that you do? Sometimes, we predicate our internal dialogue with half-truths or outdated information. It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/4a25PnH or wherever podcasts are found.
09/05/2024
Have you ever heard of harm OCD?
Cindy shares her journey with harm OCD and the thoughts of harming those close to her.
Listen to this Mental Health episode here https://bit.ly/3JOGD9i or wherever you get your podcasts.
08/05/2024
Hello! I’m Dr. Melissa Mork. What gives your life purpose? What are you drawn to? Victor Frankl famously said, “To be sure, man’s search for meaning ... is an indispensable prerequisite of mental health.” It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/4a25PnH or wherever you get your podcasts.
07/05/2024
This Mental Health Awareness Month, take a moment and hear Cindy’s story of harm OCD. Often, we associate OCD with compulsive hand washing or behaviors. However, Cindy shares a different experience that involves possible harm to loved ones.
Listen here https://bit.ly/3JOGD9i or wherever you stream your podcasts.
05/05/2024
Hello! I’m Dr. Melissa Mork. Who do you have in your corner? Time and time again, studies have shown the importance of interpersonal relationships. It’s Mental Health Awareness Month, so let’s explore this topic together.
Listen here https://bit.ly/3y9Au4Y or wherever podcasts are found.
02/05/2024
If you are feeling weary or burdened, know you are not alone.
01/05/2024
Hello! I’m Dr. Melissa Mork. Are you the villain of your own story? That doesn’t have to be the case; there are countless ways to define our past and to understand the decisions we’ve made. It’s Mental Health Awareness Month, so let’s explore that topic together!
Listen here https://bit.ly/3y9Au4Y or wherever you get your podcasts.
01/05/2024
May is Mental Health Awareness Month!
This May, learn how to enhance your mental health through 10 special podcast episodes from the podcast Mental Health with Dr. Melissa Mork, sharing encouraging messages that stem from her newest book, Mental Health Matters. Check back regularly for exclusive videos and resources from Dr. Mork!
30/04/2024
If you need a reminder of God's great love for you, lean on 2 Timothy 1:7.
25/04/2024
He will make your paths straight when you trust in Him.
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Videos
Hello! I’m Dr. Melissa Mork. Why do you talk to yourself the way that you do? Sometimes, we predicate our internal dialogue with half-truths or outdated information. It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/4a25PnH or wherever podcasts are found. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Hello! I’m Dr. Melissa Mork. Is perfectionism weighing you down? Sometimes, perfectionism is a list of “demands” that we place on ourselves. It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/4a25PnH or wherever you stream your podcasts. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Hello! I’m Dr. Melissa Mork. How do you take care of yourself? William Glasser posited that we have a never-ending quest to satisfy our basic needs. It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Hello! I’m Dr. Melissa Mork. Do you dwell on the past? Obsess about the future? Mihaly Csikszentmihalyi is a positive psychologist who developed a theory called "flow," a state of immersive present-ness. Have you experienced that before? It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
"Post-Traumatic Growth"-Mental Health Awareness Month
Hello! I’m Dr. Melissa Mork. Post-Traumatic Trauma can become Post-Traumatic Growth. We don’t want to discount our past hurts, but we do want to grow from them. It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
"Potential"-Mental Health Awareness Month
Hello! I’m Dr. Melissa Mork. You can’t control everything, even if you (or I) would like to sometimes. It’s Mental Health Awareness Month, so let’s explore that topic together. Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
"Plan"-Mental Health Awareness Month
Hello! I’m Dr. Melissa Mork. Goals are extremely important! Viktor Frankl wrote, “What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him.” It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/4dqEP3Z or wherever podcasts are found. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
"Purpose" Mental Health Awareness Month
Hello! I’m Dr. Melissa Mork. What gives your life purpose? What are you drawn to? Victor Frankl famously said, “To be sure, man’s search for meaning ... is an indispensable prerequisite of mental health.” It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/4a25PnH or wherever you get your podcasts. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Mental Health Month - Relational needs
Hello! I’m Dr. Melissa Mork. Who do you have in your corner? Time and time again, studies have shown the importance of interpersonal relationships. It’s Mental Health Awareness Month, so let’s explore this topic together. Listen here https://bit.ly/3y9Au4Y or wherever podcasts are found. #mentalhealthwithdrmelissamork #mentalhealthmatters #drmelissamork #mentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Mental Health Month - How am I telling my story?
Hello! I’m Dr. Melissa Mork. Are you the villain of your own story? That doesn’t have to be the case; there are countless ways to define our past and to understand the decisions we’ve made. It’s Mental Health Awareness Month, so let’s explore that topic together! Listen here https://bit.ly/3y9Au4Y or wherever you get your podcasts. #mentalhealthwithdrmelissamork #mentalhealth #drmelissamork #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Episode 34: Jenna and Music Therapy
Hear Jenna share about the impact instruments can have when helping those with trauma and related conditions. Get the full episode here https://bit.ly/3TYGwhx or wherever you get your podcasts. #jenna #musictherapy #mentalhealth #drmelissamork #christianmentalhealth #christianpodcasts #jesuslovesyou #youarenotalone #wowgod #wowgodpodcasts
Mental Health with Dr. Melissa Mork - Mental Health Moment: How Do I Find Help?
Join Dr. Melissa Mork as she explains why having a therapist is good for your mental health. Listen to the whole episode here https://bit.ly/3v9Lf6z or wherever you stream your podcasts! #help #mentalhealth #drmelissamork #christianmentalhealth #christianpodcasts #jesuslovesyou #youarenotalone #wowgod #wowgodpodcasts
Dr. Melissa Mork - Grieving Process
If you are currently dealing with grief, take a moment to hear some encouraging words from Dr. Melissa Mork as she discusses the grieving process. To see more videos like this, check out @dr.melissa.mork on TikTok. #grief #mentalhealth #drmelissamork #christianmentalhealth #christianpodcasts #jesuslovesyou #youarenotalone #wowgod #wowgodpodcasts
Dr. Melissa Mork - Depression or Grief
Listen as Dr. Melissa Mork explains the differentiators between depression and grief. To see more videos like this, check out @dr.melissa.mork on TikTok. #grief #depression #mentalillness #mentalhealth #drmelissamork #christianmentalhealth #youarenotalone #jesusiswithyou #wowgod #wowgodpodcasts
Mental Health Moment - Satan's Lies
Dr. Melissa Mork talks about how the lies Satan tells us influence our mental health. Listen to this episode here https://bit.ly/3UGaE1Y or wherever you get your podcasts. #mentalillness #mentalhealth #drmelissamork #christianmentalhealth #christianpodcasts #jesuslovesyou #youarenotalone #wowgod #wowgodpodcasts
Mental Health Hack - Dark Chocolate
Mental health hack: Dark chocolate can boost your mental health! To see more videos like this, check out @dr.melissa.mork on TikTok. #darkchocolate #mentalhealth #drmelissamork #christianmentalhealth #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Mental Health Moment - How to Help Your Loved One
Listen as Dr. Melissa Mork discusses the uncertainties and unknowns that arose from the moment her son was first diagnosed with a serious mental illness. If you are struggling to find help or want help for a loved one, check out psychologytoday.com. This website shares therapists near you and can filter them by price, insurance, gender, and faith. Listen to the full episode here https://bit.ly/47Savv3 or wherever you get your podcasts. #mentalhealthmoment #lovedones #mentalhealth #drmelissamork #christianmentalhealth #christianpodcasts #youarenotalone #jesuslovesyou #wowgod #wowgodpodcasts
Mental Health and the Holidays
What do you want to accomplish this holiday? Listen as Dr. Melissa Mork shares some suggestions here https://bit.ly/48jGfdf or wherever you get your podcasts! #mentalhealthduringtheholidays #christmas #drmelissamork #christianmentalhealth #mentalhealth #strongertogether #jesuslovesyou #christianpodcasts #wowgod #wowgodpodcasts
Sorina's Story of Cross-Cultural Adoption
On the latest episode of Mental Health with Dr. Melissa Mork, Sorina shares her journey with cross-cultural adoption. Listen to the full episode here https://bit.ly/3pBctA4 or wherever you get your podcasts. #crossculturaladoption #trustingod #strongertogether #christianmentalhealth #christianpodcasts #wowgod #wowgodpodcasts
RPReplay_Final_edit
On the latest episode of Mental Health with Dr. Melissa Mork, Hali talks about the peace that the Holy Spirit brings into her life through dealing with anxiety. Listen to the full episode at https://buff.ly/3Eb6a9y or wherever your get your podcasts!
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