we don’t have to be perfect, no one is. We’re all Jess trying to get by.
In a world of unknown, I want to share just a little bit about myself and my experiences, to help others feel a little more “normal.” We are all a little lost, but hey!
That's a wrap on 2022! Thank you everyone for sticking with me and listening to my podcast. It has been a joy to spread the love and talk about all my random topics. I hope you spread love and positivity in 2023 and wish you all the best in your endeavors.
xoxo
Jess
This week I finally sit down and talk to one of the most inspiring people in my life, my dad! It's always refreshing speaking with someone who shares similar interests and mindset with you, but this man goes beyond that. Over the last 15 years, he's had two big life scares and continues to get back up, start over, and come back stronger! Keep hammering daddio.
This week's podcast is all about trusting yourself. Life throws us curve balls all the time, but having trust in yourself is what will set you apart from others. I believe in you, but it won't matter until you believe in yourself 🤍
Happy Thanksgiving y'all! I hope everyone has a great Turkey day and remembers to cherish those around us - just like I cherish my pups who love me so much when I dress them up 😉
Winter is here! For some of us, we have been dreading this moment, but we need to remember to find joy in everything we do and everything that is brought to us. That's why I thought it'd be fun to put together a few activities we can do this winter. I hope you are able to find joy in the cold and enjoy this time of year 🤍
Did I get your attention? Today's podcast is not about bo***es, but, instead, things I no longer buy - including underwire bras (to bring this full circle 😉). The items I share in today's podcast are my personal choices and, by no means, should you feel to give them up too; it is simply for listening and "educational" purposes.
Relaxing, rejuvinating, and eating dates. The key ingredients to a day in the life with Jess. Enjoy these products, practices and self care tips I've been enjoying the last few months. Self care is not selfish.
My mom is back and better than ever! Today we talk about her recent bucket list accopmlishment of running a half marathon! I am so proud of her and hope she inspires you as much as she inspires me. Age is just an excuse and it really shows after hearing her story and how happy she still is from completing 13.1 miles!
This week I am talking about everything I’ve learned and are still learning during my pregnancy. This is such a surreal time for me and I’m so glad I get to share it with you all!
This week's episode is all about reminding ourselves what we are made of. Life can get busy and sometimes we forget that we are stronger than we think, making an impact on other's lives, and are WORTH it. I'm here to make sure you don't forget it.
A three time returning guest is back! My brother, , is back to talk about his career experience and finding happiness in the work he does everyday. As Ty mentioned in this episode, we want to challenge you to find one thing that makes you happy, write it down, and repeat it to yourself daily. Life is short so find what makes you happy.
The Plinck's are growing! Our little bundle of joy is due February 2023 and we couldn't be happier ☺
This week's episode is an update on when we got pregnant, how it's been going and aaaall the feelings 🥰
A year and a half ago, we lived through an experience we never thought we'd have to. Talking about it today, I hope to help those struggling through hard times as well. These are not always the easiest topics to talk about, but some could debate the most important.
If you are struggling through hard times, know that you are not alone and your feelings are valid. Find a support group and those who lift you up - I promise things will get better. Find the light when darkness arises.
This week's podcast is a bit of a rant (what's new), but all about empowerment. Think back 10 years from now and how much you've accomplished since then - that's empowering. What are you going to do the next 10 years?
It takes a village!
Today's episode is all about my routine and why I believe it's important to have a daily routine. Of course there are some Jess rants, but I hope you enjoy this episode and find your daily routine and that it brings you joy.
Shoutout to my forever team, mommy +
This week's episode was inspired by my peloton run last night; what's your why? And sometimes we forget what our why is and that's when we stand still. Remember your why and stick to it becasue that is when we reach the next level. Hang in there, we're all jess trying to get by.
This week's podcast is a gratitude for those in my life that I am extra appreciative and thankful for. Thank you to my entire family + husband and for all of YOU! Without the love and support from all those listening, I really don't know if I would have made it this far. We are in the last quarter of the year and you bet your buttons it's going to be great!
After many discussions with myself, I have learned over the years that growing in life and finding happiness all starts with believing in myself. So many of us have a hard time believing what we are actually capable in life and my question to you is why? Why do we believe this? Why don't we believe in ourselves? I'm here to tell you that I beleive in you and you should too. Confidence is hot, wear it proudly.
This week's podcast I talk about my running experience and routine! I am a very routined person, but there are some things in my life that I like to keep open and airy 😉 Although there are a couple of things I do for every race, the majority of my "routine" is simply enjoying the process and just running.
Come, take a seat. Let me share the things I've learned over my lifetime, young grasshopper...
We are LIVE from Colorado this week! It is our annual family trip and this year the whole gang is here! We talk about what we are grateful for, our favorite things we’ve done thus far this week, advise for those visiting Colorado, and our must see places in Colorado. Enjoy!
Thank you , , , , and my mother for recording this episode with me!
As asked from many of you, I have decided to share my "secrets" on healthy foods. Just kidding, there are no secretes, but instead things I am learning on my journy to healthy living. And when I say healthy living, I'm not talking about bikini season, I'm talking about longevity and feeling good in my own skin! Enjoy today's podcast all about what I am doing to feed my gut/body and take what you want, leave what you don't ☺
Happy Thursday! Today's episode talks about my experience with saving money. I am not a frinance guru and do not have the credibility to give financial advice, but I hope my personal experince can shed some light on showing that it's possible to afford what you want and being finanically stable. I am not the breadwinner of our family, but I paid for the majority of our wedding from my own pocket. Find what works for you and know that you don't have to live well below your means. Yet, understand tracking and be aware of your funds is a must in adulthood. Welcome to the real world, it sucks 😉
Would you believe me if I told you we are half way through the year! 😳 Well buckle up, becasue we are!
Today's episode I check in on our yearly, monthly, weekly, or even daily goals. How is everyone doing? Are there things we can do better? Should we give something up? Let's analyze how we can make the second half of this year even better than the first.
The trick here is to not listen to that voice inside your head telling you, you can't. YOU CAN! We tell ourselve lies all the time and choose to look at the glass half empty. Cut that s**t out right now. 2022 isn't over yet, we are just getting started. Cheers to the second half of 2022 🍻Let's make it great.
Another great podcast, another great guest.
Thank you, Rachel, for sharing your journey of anxiety. Anxiety is a mental illness that so many of us face, yet very few talk about. If you are struggling with anxiety, know that you are not alone and find someone to talk to, sometimes all we need is a little support. I hope everyone can learn a little something for this episode and find it as inspiring as I did.
This week's podcast I wanted to share about a few things I've been doing to better myself. There is always room for improvement and things we can do to help us grow. Let me know what you guys are doing or maybe some cool, or even weird 😉, things you'd like me to try and report back on (podcast idea??)!
Bare with me as I take you on my journey of stomach pains, constipation, and IBS. I promise, most of it is PG 😉
So many of us go through life with various, different or even the same health problems, yet no one is talking about them. I have found, throughout my journey, that it helps talking to others about what I am going through becasue chances are, they have gone through something similar or actually have really good insight/advice. And if not, you can always have a good laugh at a random poo story.
Unfortanutely, we will all go through some sort of loss or tradegy in our lives. But those hard times do not have to define us, there's always a helping hand, support systems, and various mental health resources everywhere!
Thank you .authentic9 for bringing this topic to me and allowing me to take time away from your meal prepping (😉) to talk about something that doesn't get shared a lot, but needs to start! Emily is a Licensed Psychologist and dear friend for 20+ years. She has great insight and this podcast is DEFINITELY worth the listen.
If anyone if struggling with a loss, tragedy, depression, or any other serious mental health illnesses, please reach out to me, Emily, a friend or take a peak at some of the resources listed here.
Grief blog: Modernloss.com
Su***de Prevention Hotline: 800-273-8255
Mental Health resource: Pleasestay.us
Better Help app
You better work (cover girl!) Work it, girl (give a twirl!) Do your thing on the runway...
This week's podcast is for all of you wanting to start workouting or maybe those needing a little push to keep going. Working out is a passion of mine, not to look like a covergirl, but for my overall health. We should all be moving in some manner, but sometimes need a friend to help us get there. I hope I can be that friend ☺
Today's podcast is about finding and doing what makes you happy. Don't waste away life in a job that doesn't bring you joy and makes you miss the important things in life. We have one life and one shot to give it our all. Give it your all to find true happiness.
Special birthday shoutout to my brother !
I feel like this photo says it all. Tune in to today's podcast, all about the Fear of Failure.
Not only do I have the style of an 80 year old (100% a compliment), but I am also the only person to go to Goodwill on my honeymoon. This week I check in with what's new - primarily our honeymoon, but some fun trinkets at the end too!
We are flying by the seat of our pants! This episode is coming to you from the couch at our Airbnb in Hood River, OR. I am still in disbelief that we just got married and I now have a HUSBAND! It’s been a busy two weeks but I hope everyone enjoys this recap of our wedding day.
Wow! It has been a roller coaster of emotions these last two weeks, but with a very happy ending! Find out what we've been up to, leading up to the BIG DAY!
It's wedding month and that means another episode about mine and @ love story (oo la la)! This week we talk about the present day and how far we have come to get to today - just NINE days away from saying "I do." I talk about moving in together, getting a couple of fur babies and our engagement story. Enjoy another Wedding Month podcast!
It's wedding month! Although Tyler has been part of wedding month, I wanted to indulge in all things wedding, all things loooove, and all things me and Cory for this month. This week kicks us off with mine and story. We go all in from the first sighting of each other, to where we are now. It's been one hell of ride Mr. Plinck.
We are back with more questions and answers! Last week we answered fun, quirky questions, but this week we are going into depth. What is love? How has family had an effect on your life? How do you deal with emotions? We hope you can learn something from our experience and personal thoughts, but if not - we hope you at least enjoy listening! Thanks again for another great episode ☺️
Part 1 of 2! This week I have a returning guest, and one of my favorite people, my brother, ! We asked all of you to submit questions and y'all did not disappoint. Does pineapple belong on a pizza? What's the correct way to make a pb&j? What's a habit you'd like to achieve? Why are you a d**k? And many more!
We all do it and we all need to stop. This week's podcast is all about caring what other people think, my personal experiences and what we can do moving forward to stop giving a f**k. Fall in love with yourself like I fell in love with my nose ring 🙃.
*I choose to use my platform and my feed to help others.*
This week's podcast is more of a serious note, but somthing that needs to be talked about more. womenshealth.gov sites that about 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC). We are all going through something behind the scenes and it's not only importnat to be aware, but more improtant to talk about these issues, helping to spread the awareness. Thank you Kristen for sharing your story and helping others learn and feel safe in this community.
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