First Generation Flyer

04/06/2023

Keep perfecting yourself, your craft, your business. Don’t stall your progress because someone else isn’t ready. If it’s meant to be they’ll catch up. If not, you’ll be ready for the next opportunity 🔑

01/06/2023

✨

23/04/2023

How fulfilled are your love needs 🩷?

Do you have the right connections & relationships to make you feel secure 🔐, make you feel like you belong 🫂 and give you purpose 🦸🏾?

03/04/2023

"Emotion is the heart of the human experience. It is the foundation of our reality. What we feel influences what we think. What we think influences our behavior, and the consequences of our behavior directly impact our quality of life."

Read more about how I broke free from the chains of depression and how my encounter with death gave new meaning to love, life and freedom✨

How my su***de attempt gave new meaning to love, life and freedom.

31/03/2023

Invest energy into what you can grow 🌱

10/02/2023

A breakthrough is on the other side of that storm🌪️. Just don’t give up…💪🏾

20/01/2023

🔑

14/11/2022

Not all relationships are meant to withstand the test of time⏳. Sometimes we grow together and sometimes we grow apart, but there’s a lesson in every heart 📝.

03/11/2022

Unconditional love is the 🔑 to happiness

17/10/2022

You’re in control of the life you live. Make it one worth living ✨

09/10/2022

Do the work, it’s worth it 🧘🏾‍♀️

13/09/2022

Don’t be afraid to fail…it’s how we learn ✨

31/08/2022

If you don't stay true to anyone else, stay true to self 💯

27/08/2022

Self-love is the best love 💕

01/06/2022

🚨Final Episode: Self-Actualization Now Available!!!
🎙Spotify, Apple/Google Podcast (First Generation Flyers)
📺YouTube

In this episode I talk about the power of acceptance, self-love and purpose in pain, as the soul is renewed and made whole again.

23/05/2022

🚨Episode 7: Grief 🌑 Now Available‼️
🎥Watch on YouTube
🎙Listen on Spotify/Google/Apple Podcast ( Generation Flyers)
***deawareness

https://youtu.be/YamDjg_RiKE

In this episode I talk about the death to ego and five stages of grief.

09/05/2022

🚨Episode 6: Dark Night of the Soul 👤 Now Available‼️
🎥Watch on YouTube
🎙Listen on Spotify/Google/Apple Podcast ( Generation Flyers)

***deawareness

In this episode I uncover broken connections to the soul and the shadow side of self.

30/04/2022

To change our attitude, we must change our thoughts. To change our thoughts, we must change our surroundings. Be mindful of the people, places and things you let in 🌎…because they will become it ✨

18/04/2022

🚨Episode 5: "Mental Illness" now available️‼️
In this episode, I talk about how my trauma hid behind wall of mental illness, creating separation between my heart and mind and an altered perception of reality.

⚠️Watch & Listen on YouTube, Spotify, Apple and Google Podcast

***deprevention ***deawareness

Recovery from emotional trauma to heal the soul. A story of one soul's journey to freedom!

11/04/2022

“Doors open up as soon as you find the missing 🔑“

08/04/2022

🙏

05/04/2022

Sometimes it’s not as easy as everyone thinks, but you made it to another day 🌈. That’s something worth celebrating 🥰

03/04/2022

🚨Episode 4: "Toxic Behavior" Now Available 🚨

In this episode I discuss the subliminal effects of heartbreak in the form of toxic behavior...aka the genesis of heart and mind's toxic love affair.

22/03/2022

🚨Episode 3: "Heartbreak" now uploaded on all platforms🚨

In this episode we go inside of Heart's home to understand the genesis of her pain. ...

22/03/2022

🕊

21/03/2022

Learning to enjoy every single moment of the journey 🥰

16/03/2022

The world doesn’t define you, you define your world 🌎 ! Take charge and show life who’s boss‼️

15/03/2022

Episode 2: "I Might Need Therapy" now available‼️

Recovery from emotional trauma to heal the soul. A story of one soul's journey to freedom!

10/03/2022

The only thing holding you back from realizing your dreams is YOU. Life is too short to not be happy. Take that risk Fam 🦋

07/03/2022

🔑 ➡️ 🌈

01/03/2022

In this episode, I introduce my journey to recovery and give a series overview.

01/03/2022

First Generation Flyers podcast 🎙 is now live‼️

23/02/2022

Last year I almost lost my battle with depression on more than one occasion. Su***de is a sensitive topic that not many people understand and is often suffered in silence.

I am eternally grateful for the kindness from strangers who not only helped me through the darkest time of my life, but also inspired me to share my story () to help someone else.

For anyone who may be struggling to hold on because they feel alone, let this be a reminder that this world is a better place with you in it than without.

***dePrevention

22/02/2022

First Generation Flyers ✨ is a limited series podcast where I share my story of recovering from emotional trauma to heal my soul and find purpose in my pain.

Throughout this series I’ll take you on a journey where I uncover the root cause of my depression and how it led me down a path of self-destruction, all while being a high performer at work and the strength of everyone else around me.

I’ll also share tools, advice and resources that helped me learn the meaning of self-love and how to care for myself mentally, physically and spiritually🧘🏾‍♀️.

I don’t have all of the answers, but maybe you can find a golden nugget or two to help you along your own journey of this thing called life.

If this sounds like something you or someone you know can relate to, or if you’re just curious to know what I’ve learned, make sure you tune in next week on March 1st to hear all about it!

Until then, Be Safe, Be Love, Be YOU!!! DOPE Responsibly 🌈

Peace ✌🏾