All about us..
Sometimes things fall apart, clearly.
Chinua Achebe's Things Fall Apart was first published in 1958. It follows the story of Okwonko and explores themes such as change, resilience, tradition, and colonialism.
An inspiring and entertaining novel.
A good day to conquer dragons 😎
Celebrating the life and legacy of Yorùbá poet Lanrewaju Adepọju, who passed away on December 10, 2023. A self-taught polymath, Adepọju was renowned for his poetic critiques of Nigerian politics. Grateful to his son for translating one of his works.
May the first three words you see be your portion 💛💙
and just keep going. This is for those days when you feel lazy, bored, and just wanna be a homebody. If there's something you gotta do, just do it. Wake up and show up :)
Feeling motivated with a few others!
Sometimes you just have to, in as much as it's not easy ..
Absolutely true. It's essential to strike a balance between seeking external guidance and trusting your inner compass.
You are the author of your journey, and your inner wisdom is a valuable guide that can help you navigate through the sea of information and make choices that are true to yourself.
So as suggests, take time to reflect, connect with your inner self, and litsen to what feels right and authentic to you. That's where you'll find real treasure, in pursuit of your personal growth.
🖼️:
Here's to life ❣️
It surely has..
Take some time for some introspection 🧘🏾♀️
Let's proceed in love ❤️
In a nutshell, I wish you all the above and more ❤️
Depression is a complex condition because it affects your mood, thoughts, feelings, and general sense of vitality. Because of these factors it is often difficult to seek solutions or help because you just don't feel like it at all. But Andrew Simon says our needs are our greatest assets. When you strive to meet your needs, even the smallest ones...you feel more fulfilled and a little alive. He says depression is when u wake up and feel a funeral in your brain. So to feel a little less numb and more alive, your needs become your greatest assets and friends in support.
The only guarantee for failure is to stop trying
Zenned out.
To love and light ❤️
What do you see because it's like I'm not brained at all...
Good reads 😃
Do you ever laugh when you think about yourself?
Always
Word!
Apparently it's because of aging, gravity 😯, weight changes and so much more
Listen up dreamers and creators... .ntalami has some inspotivation for us... (See second slide)
We keep going
We keep learning
We keep growing
We keep unlearning
We are the chosen ones
Stay affirmed! 💕
One day at a time 💖
Here's to a brand new day 😃
Arise and shine
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Weekend right on the corner #weekendvibes #mood #friday
Roll back to the primary school days 😅
Kenyan Gen Z have created a mental and political awakening across Africa #GenZ #reawakenAfrica
Always grateful for a new day :) #gratitudeattitude
Finally Friday 😸 #fridaysun
Get prepped me dearie...apparently, opportunity knocks once and I heard chance favors the prepared...or how does it go? @sahndrafondufe #motivationlevelcheck #stayready #restdontquit #motivation #inspiration
It's getting warmer on this side but not really 😅 #beverages #pineapples #forthecold #sihsih
With self-belief a part of the battle is already won. It drives you to do better, improve, and keep going. One doubt at a time, I choose to believe in myself ❤️ #selfbelief #motivation #reels #instamood #instareels
Stay safe out there #reels
Silence for some operation happy #dopamine #reels #happy #inspo #tuesday
Even as we focus on the bigger picture, let's strive to live one day a time. It'll be less overwhelming, and we'll be able to accomplish more this way. After all, the bigger picture is made of the small tiny moments. Happy May! Here's to endless possibilities! ♥️♥️♥️ #sihsih #onedayatatime #wellness #positivevibes
Have a great Sunday 🍀 #sundayvibes #inspo #sihsih #positivevibesonly
I recently started practicing yoga to boost my mental and physical health. Did you know that yoga techniques can help to relieve stress and anxiety? Controlled breathing Meditation Being in an uncluttered physical movement Positive mental imagery Stretching are all different methods often used in stress management. Yoga, which derives its name from the word, “yoke”—to bring together—does just that. Brings together the mind, body, and spirit. #yoga #yogadaily #yogapose #yogainspiration #yogalife #beginneryoga #yogi #wellness #mentalwellness #nairobi #inspo #sihsih #grace #meditation #freshvibes
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