31/07/2020
🍊🍟🍕🍔🌮🧆🥮🥧🍦🥑🥨🍍
Have you ever wanted to eat the foods that you love without feeling guilty for it?
do you wanna be free from your own judgement because you did not go for a run after that delicious, calorie charged and flavorly or****ic pizza with extra cheese, extra sauce, with touches of basil and chili that while you eat it and savour it, it hugs you and says "i love you, just the way you are"?
Well, I FU***ING DO! I want all those things.
If you are like me, BOY I HAVE A TREAT FOR YOU. The wonderful, powerful, insightful, wise, strong and cheerful Zoe Nicholson gave me a piece of her time and explained how I can achieve all that illuminated state through intuitive eating. Zoe has 16 years of experience in the field of nutrition and is the co-founder of the The Moderation Movement and Zoe Nicholson - Love What You Eat Dietitian During this supreme talk, Zoe debunks several wrong pieces of information that I had acquired through the years and challenged complete worldviews that i was laying my foundations and understanding of foods and nutrition on.
Witness all her expertise and my humble ignorant questions about something we don't (or do) know much and that is okay if we don't.
https://open.spotify.com/episode/1pUmQtVaDewbp03MQZGaKN
Listen to this episode from THE PABB PODCAST on Spotify. WWelcome to the 9th episode of the podcast. it has been fun, it has been sweet, it has been challenging, it has been rich. thank you for listening to this process of being ready to be vulnerable, wrong, finding purpose, looking for freedom, hu...