ZanetasVibe

10/04/2024

Anyone can be consistent for a few days.
But it’s harder to be consistent for years upon years, through ups, downs, and everything in between.

Mastery, and excellence are not quick fixes. They come from playing the long game of learning and progressing.

Playing the long game takes time, energy, and intention. It requires challenges and working with, sometimes, scary changes.

𝑰𝒕’𝒔 𝒏𝒐𝒕 𝒂𝒍𝒘𝒂𝒚𝒔 𝒆𝒂𝒔𝒚 𝒃𝒖𝒕 𝒊𝒕’𝒔 𝒘𝒐𝒓𝒕𝒉 𝒕𝒉𝒆 𝒆𝒇𝒇𝒐𝒓𝒕.

24/01/2024

Don’t rush it, RESULTS TAKE TIME 🕰️

As you probably noticed I love working out, going to the gym, going for long walks, long story short - I love to move my body daily in any possible way. I love the feeling of becoming stronger, seeing the impact on my body. However, there is one very important thing you have to keep in mind and be aware of - TRUST THE PROCESS! - on whichever journey you are taking!

You need to trust that the work you are putting in today will pay off in the long run. Everything you do, every workout, every healthy meal you eat, every extra step you take, and every time you choose to prioritize yourself, your physical health, your mental health and fitness over other things in your life, you are making progress towards your goals you set for yourself.

Trusting the process means being patient and consistent, even when you don’t see results right away, when you don’t feel like it, these are the times you have to keep pushing yourself! Stay committed to your goals, stay true to yourself and trust the results will come at the right time!

Let’s goo 💪

23/01/2024

“Your mindset determines your attitude, and your attitude shapes your outcomes.”

If you say “I can’t do it” you wont do it
If you say “It’s too difficult” you wont try to figure it out If you say “it’s not for me” you’ll never try it

If you create an excuse for anything it will always be valid, doesn’t mean it’s true!

Your attitude determines your success✨

09/01/2024

✨“Stars don’t disappear; they keep blazing
Even when the night is over”✨

Even if things seem tough at the moment, always remember 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕 𝒃𝒍𝒂𝒛𝒊𝒏𝒈 𝒔𝒕𝒂𝒓 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆✨

07/01/2024

It is not just a gift.. It’s giving your soul a lift 🕊️

When I heard this sentence I immediately thought of 💫

What about you? What was the first thing that came to your mind when you read the caption?

Let me know 👇🏼👀

04/01/2024

Cheers to the new year🥂
Cheers to new beginnings 🥂
Cheers to new opportunities 🥂

Cheers to many new adventures, experiences, travels & much more 🥂

Let’s make this year count, let’s 𝓮𝓿𝓸𝓵𝓿𝓮 💫

18/12/2023

Don’t be afraid to take unfamiliar, or more difficult paths.
These paths often lead to beautiful destination ✨

Don’t give up, keep climbing up you almost there 🫶

12/12/2023

You must make a 𝑪𝑯𝑶𝑰𝑪𝑬 to take a 𝑪𝑯𝑨𝑵𝑪𝑬 or your life will never 𝑪𝑯𝑨𝑵𝑮𝑬.

These are the 𝟑 𝑪’𝒔 of life

~ 𝑪𝑯𝑶𝑰𝑪𝑬
~ 𝑪𝑯𝑨𝑵𝑪𝑬
~ 𝑪𝑯𝑨𝑵𝑮𝑬

𝒀𝒐𝒖 𝒂𝒓𝒆 𝒚𝒐𝒖𝒓 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒑𝒓𝒐𝒋𝒆𝒄𝒕, so make the 𝒄𝒉𝒐𝒊𝒄𝒆 to take a 𝒄𝒉𝒂𝒏𝒄𝒆 and don’t be afraid of the 𝒄𝒉𝒂𝒏𝒈𝒆 ✨

12/12/2023

Show them how the struggle made magic ✨

But really thought, life is way to beautiful to struggle!!

Take a deep breath in and go enjoy every little moment of it 💞

12/12/2023

It is 𝓟𝓸𝓼𝓼𝓲𝓫𝓵𝓮 & It is 𝓜𝓪𝓰𝓲𝓬𝓪𝓵 💫

05/12/2023

We are constantly worried about what is not yet here. What we could achieve, what is our next goal. When in the meantime we don’t even get to enjoy what is already here…

The small wins, but the big wins that are here NOW!

Some (as myself, many times) get stuck in fear of not having abs or big botty that they forget what their body is doing for them now!
They forget to appreciate their healthy, functional bodies now!

So let’s take slower steps 🙏

Let’s appreciate our current small-big wins & live in the present moment 💞

05/12/2023

Don't forget to celebrate those "small" daily wins because they are the steps that will lead you to your desired future 🕊️🤍

05/12/2023

Discipline over motivation

How do I stay motivated to work for my goals?

I simply don’t stay motivate I have built a discipline 🤷‍♀️
Motivation comes and goes based on how I feel in the moment… sometimes I feel like I can do anything, I’m 100% percent motivated other times my motivation is -100%, I feel like I don’t even have to try to do anything because it won’t work anyway. And that’s when the discipline comes in handy…

IT'S THE STRONGEST FORM OF SELF LOVE.

IT'S IGNORING SOMETHING YOU WANT RIGHT NOW FOR SOMETHING BETTER LATER ON.

DISCIPLINE REVEALS THE COMMITMENT YOU HAVE TO YOUR DREAMS. -especially on days where you don’t want!

Remember:

THE FUTURE YOUTS DEPENDING ON THE CURRENT YOU TO KEEP THE PROMISES YOU MADE TO YOURSELF YESTERDAY 🤍

30/11/2023

Do you keep looking for the right opportunity, the right time??

Well this is it, this is your time to

▪️ create your reality.
▪️ allow yourself to dream big.
▪️ trust to your intuition.
▪️ go after your wildest dreams.
▪️ receive all the good things you've asked for.
▪️ live life on your own terms.
▪️ live life to the fullest.
▪️ show the world your potential.

This is your time & This is your opportunity 🦋

▪️Stop looking and dm me if your time has just begun 🤍

30/11/2023

A 𝑾𝒂𝒏𝒅𝒆𝒓𝒍𝒖𝒔𝒕 in the Desert Dust 🕊️

30/11/2023

Right here • Right now

No right place
No right time

So do it here, do it now, do it scared, do it unprepared, do it … it will all come along 🤍

23/08/2023

You need to go from
𝐰𝐚𝐧𝐭𝐢𝐧𝐠 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐭𝐨 𝐝𝐞𝐜𝐢𝐝𝐢𝐧𝐠 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞!

𝐖𝐚𝐧𝐭𝐢𝐧𝐠 can be done sitting on the couch with a b**g in your hand and a travel magazine in your lap.

𝐃𝐞𝐜𝐢𝐝𝐢𝐧𝐠 means jumping in all the way, doing whatever it takes, and going after your dreams with the tenacity of a dateless cheerleader a week before prom night.

from the book "𝚈𝚘𝚞 𝚊𝚛𝚎 𝚊 𝚋𝚊𝚍𝚍𝚊𝚜𝚜" - 𝙹𝚎𝚗 𝚂𝚒𝚗𝚌𝚎𝚛𝚘

If you haven't read this book yet, I 1000% recommended it!!

16/08/2023

My 🔝 10 energy boosters ⚡️

Wanted to share some of my “helpers” when I need a little hype up or even calm down 💃
These are especially important in times where I feel overwhelmed and all over the place with my daily tasks and handling what else life is throwing my way 😁

🔘nature
🔘sunlight
🔘hydration
🔘walk
🔘reading
🔘movement
🔘breathing
🔘enough sleep
🔘listening to water sound/podcast
🔘planning my next trip

What are your 🔝 energy boosters?

14/08/2023

Chasing my heights 〰️ learning from my lows

06/08/2023

30/06/2023

& what if it can turn out better than you can imagine❔❕

20/06/2023

a day without YOUR smile is like a day without the SUN ☀️

That’s why you should make things that make you happy!

Because what makes you happy makes you smile and your smile is the light for this beautiful world 🦋

13/06/2023

of mind 🕊️

31/05/2023

Love what you do • Do what you love

&

You’ll never work a day in your life 💞

12/05/2023

I love living abroad! I have lived abroad since I was 15 years old, when I moved to Austria for a boarding school.

I can't sing enough about how much I've learned about myself and how much knowledge, friends, etc. I've gained over the years.

But even though I see so many positives, and I would recommend everyone to try it even if it's just for a short time, it also has some cons. Like not being able to see my family as often as I would love to. Seeing them all together is always a bit emotional when I'm on the other side of the world. Fortunately, I already know how to handle this situation :D
But the last few weeks have been hard x 1000!!
My little brother was getting married and it was breaking my heart that I couldn't be there for him to celebrate his big new chapter in life. Well, I've been on Facetime almost all day but it's still not the same…

These 'difficult' moments are the kick that makes me work harder for what I want, for the freedom I deserve. For a life with no restrictions and missing moments.

I know, I know it’s not my best edit, but it’s my favorite one 🥰

02/05/2023

𝑾𝑯𝑨𝑻 𝑰𝑭? 🤔

𝑾𝒉𝒂𝒕 𝒊𝒇 it is not the right decision?

But 𝑾𝑯𝑨𝑻 𝑰𝑭 𝑰𝑻 𝑰𝑺 the right decision?

I lived my life questioning ‘𝒘𝒉𝒂𝒕 𝒊𝒇’ making up the worst scenarios of what could happen if I did something strange, something that doesn’t fit in my current lifestyle.

For example:

I’m overweight I can’t go to the gym, 𝒘𝒉𝒂𝒕 𝒊𝒇 I embarrass myself
, people will look at me.
or
I can’t move to another country, I don’t speak their language well.
and much more

Well, my answer to ‘𝒘𝒉𝒂𝒕 𝒊𝒇’ question?

F🤭ck it - just 𝑫𝑶 𝑰𝑻!!

I went to the gym, and fall in love with the fitness 💪
I moved to Austria, with basic German skills, and became mentally more stronger than I could imagine! 💪

Everyone has their own perspective. We are all unique. 💫It doesn't matter what you do, people will still look at you or talk about you, so why would you limit yourself from your dreams?

I'd rather say 'I shouldn't have done that' than spend my whole life thinking 'What would have happened if I had tried'? …

24/04/2023

Young • Wild • Free

This is how I want to continue living my life!

Outside of my comfort zone 🕊️
No limits
No excuses
No restrictions