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We’ve go rising star  on the latest episode 🧆🫓
11/10/2022

We’ve go rising star on the latest episode 🧆🫓

The new & very zen episode with  is out now!
04/10/2022

The new & very zen episode with is out now!

Highs, lows, and lessons learned from one of the leaders of the Toronto restaurant scene 🧑‍🍳🌹 on the latest episode is a...
27/09/2022

Highs, lows, and lessons learned from one of the leaders of the Toronto restaurant scene 🧑‍🍳🌹

on the latest episode is available everywhere!

We’re back with the second half of S2! First up: We learn about building  from Yoni Kamil, founder and passionate baker....
20/09/2022

We’re back with the second half of S2! First up: We learn about building from Yoni Kamil, founder and passionate baker. 

Find the The Bread Spread wherever your listen 🥖🎙️

Exquisite bonbons (beautiful AND delicious)  // check out the episode!
10/06/2022

Exquisite bonbons (beautiful AND delicious) // check out the episode!

Sunday plans: ☕️ and  on
15/05/2022

Sunday plans: ☕️ and on

New episode with  is LIVE! Listen to Gregory’s story behind one of the top roasters in Toronto.
10/05/2022

New episode with is LIVE! Listen to Gregory’s story behind one of the top roasters in Toronto.

We talk with Sandra and Carlos Flores about building their brand  and how they discovered great business by doing what t...
27/04/2022

We talk with Sandra and Carlos Flores about building their brand and how they discovered great business by doing what they loved with 💓

The Habanero 🍑 is 🥵 (so good)

Episode 3 at link in bio or wherever you listen 🥖🎙

New episode!   Sandra and Carlos Flores from
26/04/2022

New episode! Sandra and Carlos Flores from

19/04/2022

Hacked but grateful we’re back: sincere apologies to any messages sent from this account over the last 5 days.

PSA: Turn on Two-Factor Identification to stop it from happening to you!

🙏 Alon

New episode with Ran Goel of    is out now!
13/04/2022

New episode with Ran Goel of is out now!

Lots of love for the new episode with  - thank you everyone who checked it out and gave us a 5 ⭐️ rating! If you haven’t...
25/03/2022

Lots of love for the new episode with - thank you everyone who checked it out and gave us a 5 ⭐️ rating!

If you haven’t yet, be sure to subscribe and listen to the latest episode of The Bread Spread - lots of exciting guests scheduled 😉

📸 Grilled chicken sandwich at Ozzy’s. It’s HIGHLEVEL!

First episode of S2 is up! Get your motivation up with  and  ‘s chat on the podcast. It’s an awesome story and you’ll fi...
24/03/2022

First episode of S2 is up! Get your motivation up with and ‘s chat on the podcast. It’s an awesome story and you’ll finish it feeling fully charged.

The show is BACK for S2 and we’ve rebranded. Trailer is up now & the first episode drops tomorrow with the incredible  !...
23/03/2022

The show is BACK for S2 and we’ve rebranded. Trailer is up now & the first episode drops tomorrow with the incredible !

Podcast links in bio.

I’m so proud of this book! Launching Nov 16. 50% of profits go to “Friends of Ruby”! ♥️
12/11/2021

I’m so proud of this book! Launching Nov 16. 50% of profits go to “Friends of Ruby”! ♥️

Food PostIt may be an impossible choice but we have to ask: If you could only eat one kind of sushi for the rest of your...
20/08/2021

Food Post
It may be an impossible choice but we have to ask: If you could only eat one kind of sushi for the rest of your life, what would it be?
Dynamite rolls? Salmon sushi? The classic California roll? Let us know!

If you’re stuck with your business, this is a podcast that you want to pay attention to.We had Bo Seo on as guest for th...
19/08/2021

If you’re stuck with your business, this is a podcast that you want to pay attention to.
We had Bo Seo on as guest for this one and if you haven’t heard of Bo, he’s the guy behind Kibo Sushi and there are now over 30 Kibo Sushi in Ontario with 2 in Calgary and 10 more opening in the next few months.
🍙🍱🍣
🔥🔥

But it wasn’t always sushi success with Bo. He had to pivot and adapt his business just to survive and get where he is today.
Learn about Bo’s story and why being able to evolve is one of the keys to long term success.
Link to Bo’s episode in the bio!

No matter what business you’re in, you need to stay on top of what’s going on in your market. Complacency is the enemy o...
26/07/2021

No matter what business you’re in, you need to stay on top of what’s going on in your market. Complacency is the enemy of excellence!

Dustin and Brayden from Blood Brothers are bringing rock and roll to the business of brewing beer and we’re digging it!L...
22/07/2021

Dustin and Brayden from Blood Brothers are bringing rock and roll to the business of brewing beer and we’re digging it!
Learn about the Blood Brothers origin story and how the guys are changing how brewing gets done in Toronto.
Check out our interview with the Blood Brothers on the latest episode of the podcast by clicking the link in our bio

I want it ALLL!!!!!   But if I HAD to choose, it would be the stuffed pita. 🥙  After chatting with Niki, the owner of   ...
14/07/2021

I want it ALLL!!!!!

But if I HAD to choose, it would be the stuffed pita. 🥙

After chatting with Niki, the owner of , on the Upfront Toronto podcast, I had to look at their menu more closely. Definitely a go to spot in Toronto!

What would you choose?

Would you ever think to use shipping containers for a backyard pizza prep kitchen?  That’s what Bar Neon does!  Check ou...
12/07/2021

Would you ever think to use shipping containers for a backyard pizza prep kitchen? That’s what Bar Neon does!

Check out the coolest secret patio in the city. That’s what Niki Tsourounakis, owner of did - and what an ambience it creates.

Chatting with her on the Upfront Toronto podcast and hearing her story and level of creativity was so inspiring.

If you’ve been there - what did you think of the shipping containers and the food?

11/07/2021

Bar Neon, Niki’s first job promotion!

The Andean Bowl at Brasa Peruvian Kitchen is refreshing yet filling - two things that should never be mutually exclusive...
09/07/2021

The Andean Bowl at Brasa Peruvian Kitchen is refreshing yet filling - two things that should never be mutually exclusive. ⁠

What’s your favorite Peruvian fusion dish? 🥦🍲

Michel Falcon is a people first kind of guy, and it comes through in his business and the way he lives his life.  We had...
08/07/2021

Michel Falcon is a people first kind of guy, and it comes through in his business and the way he lives his life.

We had a great conversation on today’s episode of the podcast about the story of how the Brasa Peruvian Kitchen came to be and why the secret to Michel’s success is making people his top priority.

Link to the interview in the bio!

07/07/2021

Leo from Familia Baldassarre about his best business advice!

What’s your favorite pie from the British Pie Co.?  Are you a fan of the traditional Shepherd's pie or one of their more...
06/07/2021

What’s your favorite pie from the British Pie Co.?

Are you a fan of the traditional Shepherd's pie or one of their more unique creations like the Cheeseburger pie? So hard to choose 🤔🥧

Let us know which one we should try next!

This one stuck with me.  When Jamieson Kerr was on the podcast we talked about a lot of different things, but when we go...
05/07/2021

This one stuck with me.

When Jamieson Kerr was on the podcast we talked about a lot of different things, but when we got into hiring good people, what he said hit close to home.

Finding people that care about the job and making customers feel great about their experience is a rare thing, so when you do find that person make sure you hang on to them!

Jamieson saw the need for a wine bar in Toronto and created the Crush Wine Bar. He saw the need for a proper british pub...
04/07/2021

Jamieson saw the need for a wine bar in Toronto and created the Crush Wine Bar. He saw the need for a proper british pub experience and he created the Queen & Beaver Public House.

What do you think Jamieson’s next venture should be? What culinary experience is Toronto missing that you want to see come to life?

amieson Kerr is on the podcast this week to talk about the three things:  ⚽ Football...🍷 Wine...🥧 British pies.  And whi...
02/07/2021

amieson Kerr is on the podcast this week to talk about the three things:

⚽ Football...
🍷 Wine...
🥧 British pies.

And while we’re at it we also discuss the Queen and Beaver, social media, hiring good people, and a boatload of other cool stuff too!

If you agree with Jamieson and us and think Toronto could use more of the British pub scene, then this is the episode for you.

Check out the latest episode by clicking the link in our bio!

Jamieson Kerr is on the podcast this week to talk about the three things:  ⚽ Football...🍷 Wine...🥧 British pies.  And wh...
01/07/2021

Jamieson Kerr is on the podcast this week to talk about the three things:

⚽ Football...
🍷 Wine...
🥧 British pies.

And while we’re at it we also discuss the Queen and Beaver, social media, hiring good people, and a boatload of other cool stuff too!

If you agree with Jamieson and us and think Toronto could use more of the British pub scene, then this is the episode for you.

Check out the latest episode by clicking the link in our bio!

Words to live by! Katy’s dad told her that. Have you ever received some really good advice or wisdom from your parents? ...
25/06/2021

Words to live by! Katy’s dad told her that.

Have you ever received some really good advice or wisdom from your parents? Let us know!

If you had to choose just one kind of Uncle Chuck’s sauce for the rest of your life, which one would it be?  #1 Chuckie ...
22/06/2021

If you had to choose just one kind of Uncle Chuck’s sauce for the rest of your life, which one would it be?

#1 Chuckie Q BBQ Sauce
#2 Sup Sauce Ketchup
#3 Rib Rub

Tough choices… What's your call? 🤔

21/06/2021

Why Uncle Chuck is named Uncle Chuck.

Cannabis is here to stay, but it’s still something completely new for so many people. Have you ever tried a cannabis pro...
14/06/2021

Cannabis is here to stay, but it’s still something completely new for so many people.

Have you ever tried a cannabis product like an edible?

What was your experience like? Let us know what we should try in the comments! 👇

Mimi Lam of Superette is on a mission to show people how a business should be run! She gives back to the local community...
11/06/2021

Mimi Lam of Superette is on a mission to show people how a business should be run!

She gives back to the local community and shares, on Upfront Toronto Podcast, why their core values come through in everything they do.

Head to AlonOzery.com to take a listen or search for Upfront Toronto on iTunes or Spotify.

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