Mental Mamas Podcast

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Mental Mamas Podcast Two mamas talk about their mental health issues on their new podcast. Listen now on Spotify or Apple!

Our podcast is taking a short break to enjoy summer and upcoming birthdays with the kiddos. In the meantime, shoot us a ...
12/06/2024

Our podcast is taking a short break to enjoy summer and upcoming birthdays with the kiddos. In the meantime, shoot us a message about what you'd like us to cover next!

Screen time - let's be honest... we all use our screens - case in point: you're reading this. But how much time is too m...
14/05/2024

Screen time - let's be honest... we all use our screens - case in point: you're reading this. But how much time is too much time in front of the TV for your kids? What is there to do other than screen time? What are the effects of too much screen time? Jadyn and Riley are guilty of turning on the TV after a long day, but Sydney comes prepared and reminds us that screen time isn't really a relaxing hobby.

Listen to our most recent episode of Mental Mamas.. Screen Time: Cons and Maybe One Pro, available on Spotify, Apple Podcast, and Amazon Music.

Let us know what you think! Send us a DM or rate us on your chosen podcast platform.

Like ghostbusters, but for kidsTake a listen to episode 25 of Mental Mamas "Math, We're on It, One to More", available o...
03/05/2024

Like ghostbusters, but for kids

Take a listen to episode 25 of Mental Mamas "Math, We're on It, One to More", available on Spotify, Apple Podcast, and Amazon Music to find out how the real superheroes parent multiples 🤱👨‍🍼👨‍👩‍👧‍👦

# out of context Mental Mamas quotesFor context, listen to episode 26 - Yahoo Answers: Some People Shouldn't Reproduce ...
02/05/2024

# out of context Mental Mamas quotes

For context, listen to episode 26 - Yahoo Answers: Some People Shouldn't Reproduce on Spotify, Apple Podcast, or Amazon Music. This episode is all things misc - but mainly stupid questions and even stupider answers. Let us know what you think!

of context

And we're back with episode 26 of Mental Mamas Podcast! AND we have officially invited Sydney as our third cohost! Follo...
22/04/2024

And we're back with episode 26 of Mental Mamas Podcast! AND we have officially invited Sydney as our third cohost! Follow us to learn more about the hosts of Mental Mamas Podcast!

We scoured the interwebs to find the best of millennial comedy - yahoo questions and answers. You won't BELIEVE the questions parents ask - it's truly humbling as a parent.

Available to listen to on Spotify, Apple Podcast, and Amazon Music. Follow, subscribe, and let us know what you think!

Adventure is out there! Happy weekend, Mamas! Good luck on running those errands 😉
08/04/2024

Adventure is out there! Happy weekend, Mamas! Good luck on running those errands 😉

What's your thoughts on screen time and kids? My thought is limit it til I'm this close 🤏 to losing my mind, and then tu...
06/04/2024

What's your thoughts on screen time and kids? My thought is limit it til I'm this close 🤏 to losing my mind, and then turn on the TV. (So the TV is on at our house like 25/7)

Happy Easter and HAPPY NEW EPISODE DAY! Today, Mental Mamas is joined by our good friend, Sydney! Sydney and Jadyn talk ...
01/04/2024

Happy Easter and HAPPY NEW EPISODE DAY! Today, Mental Mamas is joined by our good friend, Sydney! Sydney and Jadyn talk about what it's like to go from having one child to more than one, and Riley is there!

*AFTER DARK EPISODE* available on Spotify, Apple Podcast, and Amazon Music

Good morning and happy Sunday, Mental Mamas! We are excited to share our next episode, which will feature a surprise gue...
24/03/2024

Good morning and happy Sunday, Mental Mamas! We are excited to share our next episode, which will feature a surprise guest star - buuut 💩 happens, and we made the decision to postpone the posting of episode 25.

We will be back on March 31st! Until then, take a listen to one of our older episodes and let us know what you think!

Monday's motto 🦔🦎🌈
18/03/2024

Monday's motto 🦔🦎🌈

Happy St Patrick's Day! Here's some cheap, fun, low-key ideas to keep the kids busy!☘️ eat lucky charms for breakfast! m...
17/03/2024

Happy St Patrick's Day! Here's some cheap, fun, low-key ideas to keep the kids busy!

☘️ eat lucky charms for breakfast! magically delicious 😋

☘️ gratitude activity! "I am lucky because I..." 🌈

☘️ play games

☘️ spring scavenger hunt

☘️ go to a parade

Send us a DM or comment below - what'd you do with your kids for St Paddy's Day?

HAPPY BIRTHDAY 🎂 🥳 to the Mental Mama who started it all! HBD to this (sometimes demented) cohost, and FABULOUS mother ...
15/03/2024

HAPPY BIRTHDAY 🎂 🥳 to the Mental Mama who started it all! HBD to this (sometimes demented) cohost, and FABULOUS mother of 3 😘

Want to give the birthday girl some love? Follow us, subscribe to us, and listen to one or two (or all 24) of our episodes on Spotify, Apple Podcast, or Amazon Music! Let us know what you think by leaving a review or sending us a message!

The number of likes, followers, and reshares you do or do not receive has nothing to do with your self worth.Have fun, a...
13/03/2024

The number of likes, followers, and reshares you do or do not receive has nothing to do with your self worth.

Have fun, and don't worry about telling everyone you're having fun. I mean, you can tell us about it, in the comments below -- buuuut 🤷‍♀️

Also, listen to our most recent episode of Mental Mamas Podcast where we discuss MOM LIFE and SOCIAL MEDIA. Available on Spotify, Apple Podcast, and Amazon Music.

Listen to it and let us know what you think! Follow us, subscribe, and leave a review! ❤️

This or that - St Patrick's Day Edition! Send us your choices, and we'll let you know ours!Try to guess our answers for ...
11/03/2024

This or that - St Patrick's Day Edition! Send us your choices, and we'll let you know ours!

Try to guess our answers for bonus points! 🍀🌈☘️

NEW EPISODE ALERT! Tune in on Spotify, Apple Podcast, or Amazon Music while Riley and Jadyn discuss the pros and cons of...
11/03/2024

NEW EPISODE ALERT! Tune in on Spotify, Apple Podcast, or Amazon Music while Riley and Jadyn discuss the pros and cons of parenting in a world revolving around social media 👍

While you're on it, follow us, subscribe to us, and let us know - what did you think of our most recent episode - Social Media: Addictive as Swiss Rolls.

The reviews are in - our weirdest episode yet: "Stay on Topic: Death and Grief". If I'm being honest, the majority of t...
09/03/2024

The reviews are in - our weirdest episode yet: "Stay on Topic: Death and Grief". If I'm being honest, the majority of the weirdness comes from Jadyn - and the only way I brought it upon myself is thinking she could be a good friend. 😅🤷‍♀️

Listen to our most recent episode of Mental Mamas on Spotify, Apple Podcast, or Amazon Music. Listen, and don't be shy - let us know what you think! ⭐️⭐️⭐️⭐️⭐️

Happy Son's Day! I love my boys, noise and all 🫶
05/03/2024

Happy Son's Day! I love my boys, noise and all 🫶

Where there is deep grief, there was deep love. We often make the mistake of assuming children don't grieve - or at leas...
26/02/2024

Where there is deep grief, there was deep love.

We often make the mistake of assuming children don't grieve - or at least in the same way adults might. But when your child loses a loved one, it's important to help them process those difficult feelings of grief.

In Episode 23 of Mental Mamas Podcast - we discuss... death. And honestly, you don't want to miss this episode - Jadyn's family has shared her fair share of death within the past year, but somehow, as always, there's a few tangents that get less and less appropriate for an episode on death.

So, two reminders: this episode might not be suitable for all listeners, and you should never let Jadyn plan your funeral.

Mental Mamas is available on Spotify, Apple Podcast, and Amazon Music. If you get the chance, please leave us a review or let us know what you think!

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Take a good look at how you can practice gentle parenting with your children - baby and toddler friendly! For more information on how to be a GENTLER parent - listen to Episode 18 of Mental Mamas Podcast, available on Spotify, Apple Podcast, and other podcast platforms. 🤩 #mentalmamas #podcast #gentleparenting #parentingstyles #babies #toddlers #mentalhealth #mentalhealthawareness #motherhood #parenting #parentingpodcast #depression #postpartumdepression #bpd #anxiety #spotify #applepodcast #ladypodcasters #ladypodsquad #comedypodcast

Happy birthday to our Riley! It’s pretty great that your birthday is in November because I’m constantly reminded how thankful I am for you! I hope you have a day as amazing and wonderful as you 🥰 #mentalmamas #happybirthday #mentalhealthmatters #celebrate #mentalhealthawearness #thankful #mentalmamaspodcast #Sagittarius #podcaster #mentalhealth

Wow! One year of goofing off and making jokes about depression with my best friend! Happy Podcast-iversary! It's officially been one year since we posted our first ever episode "It's Not Just Normal Depression" - available on Spotify, Apple Podcast, and other podcast platforms. Listen, rate us five stars, then message us to let us know what you liked! What was your favorite episode to listen to? Comment below 👇👇 #mentalmamas #podcast #mentalhealth #ptsd #stress #postpartum #depression #anxiety #motherhood #parenting #health #daycare #anniversary #BFF #thankyou

Alright Mamas! What daycare disease will you buy for YOUR house? Listen to Episode 13 of Mental Mamas Podcast "Choosing Daycare: Trust your Instincts", available on Spotify, Apple Podcast, and probably other podcast platforms. #mentalmamas #podcast #mentalhealth #ptsd #stress #postpartum #depression #anxiety #motherhood #parenting #health #daycare #childcare #trust #petridish #rsv #covid #fluseason

I'm 99% convinced everybody is just faking it 'til they make it. What do you think? Comment below. #mentalmamas #mentalhealth #mentalhealthmatters #depression #anxiety #momlife #podcastformoms #newmom #podcastofinstagram #Spotify #applepodcast #smallbusiness #womenownedbusiness #confidence #grassisgreener

Jadyn and Riley are taking holiday this week to celebrate Jadyn's birthday! 🥳🥳 So this week, we invite you to listen to the episode where it all started -- episode 1 "It's Not Plain Old Depression". In our very first episode, we introduce ourselves and talk about what brings us all here -- mental illness. Many new moms don't get the help they need to manage their postpartum depression-- and while it's a very serious topic, I hope you guys can chuckle a bit at our sense of humor around mental illness. We'll be back with a new episode soon, but until then-- take a listen to our very first episode. #mentalmamas #mentalhealth #hbd #podcastformoms #podcastsofinsta #postpartum #postpartumdepression #mentalillness #newmom

Repeat after me -- I AM A GOOD MOM. Now, GO rave, rest, and wash any mom guilt off your face. You are human. To our followers, listeners, and everyone in between -- have a great weekend ❤ Let us know in the comments below what you're doing for yourself over the weekend! ⬇️⬇️ #treatyourself #goodmom #momguilt #selfcare #podcastformoms

Riley here! I have a good old list of good podcasts to listen to for mental health knowledge! Shoot us a message if you ever want any recommendations.

We dropped a new episode! In this episode, Jadyn talks about different parenting styles -- and no one is better to join in the discussion than five year old Elowen! Listen to our most CHAOTIC episode YET, and let us know what you think! #newepisode #parentingstyles #podcast #mentalhealth

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