Top Days Journal

06/07/2020

We can't hug during social distancing, but we'll be great when it's over.

04/07/2020

Certified Gottman Therapist and Master Trainer Stacy Hubbard offers tips for “getting back out there.”

Certified Gottman Therapist and Master Trainer Stacy Hubbard offers some things to consider when you're getting back into the dating world or even considering dating after a breakup.

01/07/2020

Compared to non-exercisers, married people who exercise reported more positive marital events and fewer negative ones.

In addition to its health and fitness benefits, exercise can also give your relationship a boost – especially if you exercise together.

29/06/2020

"My daughter just called a cemetery a person garden. I'm not even sure what she thinks is happening there."

27/06/2020

Five ways relationships are strengthened through gratitude.

25/06/2020

Therapists weigh in on all those conflicting emotions we're feeling right now — and why that's OK.

25/06/2020

Whether your relationship is already stuck in a rut, or you’re trying to avoid ending up in one, most people need to focus more on what happens between “I do” and “I don’t want to be with you anymore.”

After the intensity of early courtship, even a healthy, happy relationship can feel lackluster. Psychology researchers have ideas for what can help you perk up your relationship rather than give up.

25/06/2020

If your dough is too sticky to knead, or your icing is full of crumbs, don’t despair. Here’s how to solve common kitchen problems and avoid them next time

25/06/2020

Want to burn more calories or reduce the stress of life under lockdown? Get more from your daily walk around the block with these tips.

25/06/2020

Beyond the barbecue, there are many exciting ways to cook with this hugely versatile ingredient, from fruity salads to an easy aubergine pie

Beyond the barbecue, there are many exciting ways to cook with this hugely versatile ingredient, from fruity salads to delicious pies and pastries