Sojurno

27/09/2023

https://sojurno.com/a-healthy-run/

As birthday number 49 looms, I’m increasingly feeling the physical impact of a half century of wear and tear. Mentally, I feel more like 19, but that’s another subject for another time.

14/09/2023

https://sojurno.com/best-companions-ever/

It’s been more than a minute since I last shared about my two canine children. My 9-year-old, Luna, is the mellowest laid-back dog I’ve ever had. And she is as loyal and loving as a dog can be. But…

16/08/2023

This post likely will ruffle some feathers:

No one can argue that Alcoholics Anonymous doesn’t help improve the lives of the millions who struggle with alcoholism. For me, AA is an essential component of my well-being. Those who use AA…

10/06/2023

https://sojurno.com/breath-of-fresh-ashes/

If I had known back in 2003 just where my increasingly addictive lifestyle would land me, maybe I would have addressed my alcoholism earlier than I had.

05/06/2023

https://sojurno.com/the-new-kid/

Part of living a meaningful and balanced sober life is learning how to give love and establish positive habits. For many, establishing or re-establishing a family life with a spouse and children is…

17/03/2023

https://sojurno.com/from-rumination-to-creating-something/

02/03/2023

https://sojurno.com/sober-dreaming/

Over the last two weeks, unnerving dreams about the past and future have embedded my spiritual path to where I question my sanity and sobriety. These are dreams where I am tangled up in circumstanc…

04/02/2023

https://sojurno.com/powerlessness/

I recently did something extraordinary regarding my sobriety—I sat down with another alcoholic and shared with him how powerless and unmanageable my life had been. Step One. In the coming week, I’l…

20/01/2023

History of work