My Top5 Tips for Traveling with Type 2 Diabetes. Listen to full episode at link in bio
Listen to the full episode. Link in bio
On this episode… I discuss the food substitutions that I make in Solving Type 2 Diabetes. As part of my Week in Review, I discuss the impact of my lipoma surgery on my movement this week. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Enjoying my first long walk after surgery
Adjusting the timing of my Mounjaro injections
On this episode… I discuss my how and why I made my medication decisions with Type 2 Diabetes. I also touch on dealing with temptations. As part of my Week in Review, I share some great walks on local rail trails. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Great day on the Lebanon Valley #railtrail
I was rushed and didn’t fix the auto caption spelling of Mounjaro !! 😣😣😣
All about my cruising #cruise #cruising #royalcaribbean
A Mounjaro experiment in progress
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Help from beautiful St Martin #smx #sintmaarten #royalcaribbean #cruise
Out for a walk in St Croix USVI #stcroix #royalcaribbean
I really don’t like the new Libre 3 CGM iPhone app
#libre3
Life after Mounjaro
On this episode… I discuss my future options for using Mounjaro in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food while in Maine, back at home, and onboard Royal Caribbean’s cruise ship, Enchantment of the Seas. I also provide an update on my progress using Mounjaro.
This was dose #13, fifth at 7.5mg. I waited 10 days, instead of the normal 7, as a little experiment. All is well.
Onboard @royalcaribbean #EnchantmentoftheSeas for 12 nights to the Southern Caribbean #cruise #royalcaribbean
Get outside. Get your movement
Currently out of Mounjaro and it’s been backordered for two weeks
Is Exercise Required in Solving Type 2 Diabetes?
Experiment time with Mounjaro. Stretching to 8 days. #Tirzepatide #mounjaro #solvingtype2diabetespodcast #solvingtype2diabetes #type2diabetes #type2diabetesawareness #diabetes #podcast #lifestyle #health #fitness #nutrition #exercise #bloodsugar #glucose #a1c #bloodglucose #food #healthychoices #closeyourrings #nutrisense #cgm #continuousglucosemonitor #insulin #insulininsensitivity #crossfithealth #crossfit
Listen in to the lad test episode where I detail my daily priorities in Solving My Type 2 Diabetes. Link in Bio
Subscribe now to hear my daily priorities in solving my Type 2 Diabetes. Link in bio
Starting Mounjaro week 11. Subscribe to podcast for more updates on Mounjaro and much more
Last day onboard #royalcaribbean #cruise #enchantmentofthesea
Why I use a CGM in Solving Type 2 Diabetes
On this episode… I discuss why I use a CGM in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food during my current cruise onboard Royal Caribbean’s Enchantment of the Seas. I also provide an update on my progress using Mounjaro.
Second Mounjaro injection at the 7.5mg dose. Nine weeks total and going well.