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The nature of yoga is to shine the light of awareness into the darkest corners of the body.
13/06/2020

The nature of yoga is to shine the light of awareness into the darkest corners of the body.

Yoga does not just change the way we see things, it transforms the person who sees.
10/06/2020

Yoga does not just change the way we see things, it transforms the person who sees.

Move your joints every day. You have to find your own tricks.
09/06/2020

Move your joints every day. You have to find your own tricks.

When you listen to yourself, everything comes naturally.
08/06/2020

When you listen to yourself, everything comes naturally.

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