Aquaholics Bootcamp

06/05/2024

http://mshealthandfit.com/2024/jenni-patterson

Vote for Jenni Patterson to be featured on the cover of Muscle & Fitness HERS and take home $20,000.

20/04/2022

Did you miss an episode of the Aquaholics Bootcamp? Now's the perfect time to catch up on Season 1! And if listening to isn't your thing, all of our episodes are now available with full transcripts! Check out our interview with Haylley Pittam and Lynda Keane below:

Joining us from across the pond are TWO very special guests, Lynda Keane & Haylley Pittam, co-founders of the UK-based Aquatic Rehabilitation and Exercise Academy, otherwise known as A.R.E.A. This mother-daughter duo with a combined 45 years experience and higher education in aquatic fitness offer t...

23/07/2021

Hey Aquaholics Bootcamp listeners! Please join the LIVE on our Instagram Friday at 1:30 PM. (Link in comments). The topic is MEN...and why it's time we work together to convince them to join the revolution and help change the perception of what water workouts can do!

11/07/2021

Every episode of the Aquaholics Bootcamp streaming now! 👀 Find us on Spotify, Apple Podcasts, Google Podcasts, Audible, Amazon and more! 💦

We created this podcast to interview guests who inspire and motivate us within the aquatic fitness industry and beyond. Each episode we’ll chat with them about what they’re working on professionally and get to know them a little bit better personally!

24/05/2021

Is this thing on? 📸

𝐖𝐞'𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐋𝐈𝐕𝐄 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟓/𝟐𝟓 @ 𝟖𝐩𝐦 𝐄𝐒𝐓 to discuss all things CERT! 🎙Join Jenni Lynn Patterson-LaCour and Katy Coffey to hear how it all works, how much it costs and how you can host an instructor training this summer FOR FREE! Be sure to join the live convo on Insta @ 𝙨𝙬𝙚𝙩_𝙘𝙚𝙧𝙩 OR post your questions below ahead of time and we will answer them all live!

Don't have Insta? No S'WET! 😓We'll be sharing the recorded video here on this page shortly after!

25/04/2021

There's a message here for ANYONE who works in facility management...If you're concerned about bringing back fleeing gym members, it's time to rethink the use of your . Thanks Katy Coffey for your insight and research on the issue!

Don't be a FOOL...USE YOUR POOL!

In the age of booming at-home fitness, is there anything a gym can do to draw back their fleeing members? Here's how your pool can save you.

26/01/2021

Have you rated and/or reviewed our show? It helps expose more people to our episodes...Plus we LOVE getting feedback...especially creative reviews like this one:

Episode 11: Lynda Keane & Haylley Pittam:

"(Fascia-nating!) This episode particularly inspired and motivated me to pursue more knowledge and information regarding the pelvic floor muscles, pelvic floor exercises and fasciae lines. Thank you! Loved every minute of this podcast, especially the mother-daughter dynamic. Terrific!"

🙏 So THANK YOU Bertman84! 💦 We're thrilled to hear you're motivated and inspired to continue your education! That's exactly why we're doing this!

11/01/2021

Are you all caught up? Check out the latest episodes on Spotify, Apple Podcasts, Google Podcasts or wherever you get your audio content!

11/01/2021

Just added! Adrienne Poullas shared with our listeners how she lost 50 pounds post pregnancy through . After the birth of her second son, Adrienne's courage shined through as she dared to get back up on deck and teach her wave warriors again, even though she was still fighting through postpartum, working part time and motherhood. Talk about a little stress?! Yet she kept going, set goals for herself, but led with grace. Take a listen to how this mermaid flexed her muscles and continued to make waves both in and out of the pool, while going after the life she wanted.

Episode 7: Adrienne Poullas Adrienne Poullas is the Aquatic Coordinator of the Hubbard Community Pool in Hubbard, Ohio. Adrienne joined the Aquaholics Bootcamp to share her aquatic fitness journey from a student to instructor and now her dream job, as director of the facility. Sounds like a fast tra...

13/12/2020

Some more spot on advice from Katy Coffey Aquafitkate...Couldn’t agree more! Check out her awesome interview with us about all things aqua - Season 1, Episode 4!

Know your sport and know your industry!
There are a lot of guidelines being put into place all over the country due to the Expected Winter Surge. With guidelines changing, what I am seeing is knee jerk reactions from some companies to do whatever it take to keep their business open.
I get it!!! Many places can not afford another shut down, and others will close for good. 😔
Here is the one thing I urge you to do. KNOW YOUR INDUSTRY. I mean really know it. If your company is putting protocols into place, make sure you are asking the question, “Is this expectation safe?”
Dive into your state regulations and know where to find supporting documents to guide you. Spend the time looking at governing agencies who hold your accreditation. Look at formal recommendations from their insurance carrier!
If the response doesn’t feel safe, research , reference and question.
Take the time and research your industry. Don’t always trust that people know what they are talking about. Be there for your clients.

16/11/2020

Have you heard? The Aquaholics Bootcamp podcast featuring Jenni Lynn Patterson-LaCour is now streaming on Amazon.com and Audible! Subscribe and/or follow the show wherever you get your audio content, and as always please share with those interested in riding the new wave in aquatic fitness!

Check out this great listen on Audible.com. We created this podcast to interview guests who inspire and motivate us within the aquatic fitness industry and beyond. Each episode we’ll chat with them about what they’re working on professionally and get to know them a little bit better pe...

16/11/2020

🎙 New Episode Alert! Sharlie Peterson of Shockwave Aqua Fitness with Sharlie joined us for a candid conversation about the physical and mental health benefits she's experienced from . After being diagnosed with a rare stomach disease, Sharlie turned to aquatics and lost a tremendous amount of weight, but also gained incredible clarity to battle issues with self esteem and depression.

Listen on Spotify, Apple Podcasts, and now Amazon Music!

Sharlie Peterson is the creator of Shockwave Aqua Fitness in Topeka, Kansas. She has been an aquatic fitness instructor since 2017 and is currently teaching at Shawnee County Parks & Rec and GreatLIFE Fitness Facilities, where she also serves as the Group Fitness Coordinator. After being diagnosed w...

06/11/2020

What’s one goal you have for yourself in the coming new year? And what’s the plan to achieve it? Commit to it.

💪🏻

30/10/2020

🎙New Episode Alert!! 👇 Craig Geo joined us to discuss creative ways facilities and instructors can raise money and awareness for their communities. If you're a pool struggling to cover costs, you don't want to miss this one!

Craig Yaniglos is the Chief Financial Officer for a public school district in Northeast Ohio, as well as an Aquatic Training Specialist for the AEA. Craig joins us to share some creative tips for aquatic fitness facilities struggling with their budgets to help raise money and awareness for their com...

21/10/2020

Check it out! Mark Grevelding from Fitmotivation and PoolFit is pushing out some incredible new videos to keep you motivated and hydrated! If you missed his episode, catch up here:

https://www.jennilynnfitness.com/single-post/_mark